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The Little Handbook of Mindfulness - Bok av Tan Seng Beng - Häftad

The Little Handbook of Mindfulness - Bok av Tan Seng Beng - Häftad

The Little Handbook of Mindfulness is a comprehensive guid featuring 239 guided mindfulness exercises on the four foundations of mindfulness: body, feelings, mind, and thoughts. Written to help readers alleviate stress and suffering by unleashing the power of presence in their lives, the book guides readers to find peace and purpose in every moment, discover their inner sanctuary, and build a compassionate world one moment at a time. It provides readers with a wide range of mindfulness exercises,..

SEK 481.00
1

Mindfulness and Care of the Dying - Bok av Dr Tan Seng Beng - Häftad

Mindfulness and Care of the Dying - Bok av Dr Tan Seng Beng - Häftad

Mindfulness is a ticket to go home. It is a ticket to a place where our heart is. It can bring us to a place beyond the limits of our mind. The place is our source, our origin, our root. When we arrive, we feel completely peaceful and truly relaxed. We dont have to do anything. We just be, resting in the nature of our mind, like having a psychological holiday, seeing things as they are, free from conceptualization, judgment, duality. In Mindfulness and Care of the Dying, the author shares his knowledge..

SEK 266.00
1

A General's Journal - Bok av Brigadier General D Seng Toh Rmaf (Rtd) - Häftad

A General's Journal - Bok av Brigadier General D Seng Toh Rmaf (Rtd) - Häftad

Through a span of thirty five years in a career as a pilot in the Air Force of a developing and sometimes turbulent country, the author has managed to piece together his life history both from the career perspective and also a glimpse into his private life. It reflects his joys and tribulations; hopes and disappointments during that span of time.The auther has written in an easy to read style punctuated with humour to make the book easy and pleasant to read. The lead in reflects the thought that..

SEK 361.00
1

Mindfulness and Care of the Dying - Bok av Dr Tan Seng Beng - Inbunden

Mindfulness and Care of the Dying - Bok av Dr Tan Seng Beng - Inbunden

Mindfulness is a ticket to go home. It is a ticket to a place where our heart is. It can bring us to a place beyond the limits of our mind. The place is our source, our origin, our root. When we arrive, we feel completely peaceful and truly relaxed. We dont have to do anything. We just be, resting in the nature of our mind, like having a psychological holiday, seeing things as they are, free from conceptualization, judgment, duality. In Mindfulness and Care of the Dying, the author shares his knowledge..

SEK 421.00
1

A General's Journal - Bok av Brigadier General D Seng Toh Rmaf (Rtd) - Inbunden

A General's Journal - Bok av Brigadier General D Seng Toh Rmaf (Rtd) - Inbunden

Through a span of thirty five years in a career as a pilot in the Air Force of a developing and sometimes turbulent country, the author has managed to piece together his life history both from the career perspective and also a glimpse into his private life. It reflects his joys and tribulations; hopes and disappointments during that span of time.The auther has written in an easy to read style punctuated with humour to make the book easy and pleasant to read. The lead in reflects the thought that..

SEK 577.00
1