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Stalking Wild Psoas - Embodying Your Core Intelligence - Bok av Liz Koch - Häftad

Stalking Wild Psoas - Embodying Your Core Intelligence - Bok av Liz Koch - Häftad

Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educatorsLiz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of \body\ in order to reconceptualize human beings as biologically intelligent, self-organizing, and self-healing. Specifically addressing educators and therapists, she delves into the conceptual framework of core by decolonizing the popular..

SEK 244.00
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Core Awareness, Revised Edition - Enhancing Yoga, Pilates, Exercise, and Dance - Bok av Liz Koch - Häftad

Core Awareness, Revised Edition - Enhancing Yoga, Pilates, Exercise, and Dance - Bok av Liz Koch - Häftad

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book''s Core Awareness movements, stretches, and mindfulness explorations are designed to enhance sensory development and shift readers from the standard paradigm..

SEK 231.00
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