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Performance Meals - Meal Pouches

Performance Meals - Meal Pouches

Mix & Match all 7 flavours of Performance Meals – Meal Pouches! Choose From: - Chicken Jalfrezi & Brown Rice - Chicken Tikka Masala & Brown Rice - Indian Style Beef Rogan Josh - Mexican Style Beef & Brown Rice - Moroccan Style Chicken & Quinoa - Peri-Peri Style Chicken Breast - Thai Style Chicken Breast & Brown Rice Natural Performance Meals are designed to be used as part of a high protein diet and exercise plan. Protein contributes to the building of muscle mass, and to the maintenance of muscle mass. Performance Meals are sealed in air and watertight pouches prior to cooking. This method keeps the ingredients fresh and the all-important nutrients locked in during the cooking stage. Plus there is no requirement for artificial preservatives. KEY BENEFITS - Microwave in 2 & 1/2 minutes - No fridge needed - Ready to eat: hot or cold - High in Protein - Complex Carbohydrates - No Artificial Preservatives - No Added Sugars Ingredients Chicken Jalfrezi & Brown Rice Cooked Chicken Breast (37%), Tomato, Cooked Wholegrain Brown Rice (12%), Onion, Red & Green Peppers, Tomato Puree, Chickpeas, Yogurt (Contains Milk), Water, Spices (Contains Celery, Mustard), Garlic Puree, Maize Starch, Olive Oil, Ginger Puree, Red Chilli, Coriander, Himalayan Crystal Salt. Chicken Tikka Masala & Brown Rice Cooked Chicken Breast (37%), Water, Cooked Wholegrain Brown Rice (11%), Tomato, Tomato Puree, Onion, Maize Starch, Single Cream (Milk), Yoghurt (Milk), Creamed Coconut, Coriander, Tikka Paste (Rapeseed Oil, Water, Salt, Concentrated Tomato Puree, Turmeric, Cumin, Tamarind Pulp, Paprika, Garlic Powder, Maize Flour, Lemon Juice, Coconut Cream Powder, Spices (Mustard), Herbs, Acetic Acid, Citric Acid, Lactic Acid), Garlic Puree, Spices, Ginger Puree, Chilli Puree, Concentrated Lemon Juice, Himalayan Crystal Salt, Colour: Paprika Extract. Indian Style Beef Rogan Josh Coming Soon...! Mexican Style Beef & Brown Rice Beef (40%), Tomatoes, Red Kidney Beans (14%), Cooked Whole Grain Brown Rice (12%), Red Peppers, Tomato Puree, Onion, Olive Oil, Cornflour, Spices, Garlic Puree, Himalayan Crystal Salt. Moroccan Style Chicken & Quinoa Cooked Chicken Breast (45%), Mango Juice from Concentrate (30%), Quinoa (10%), Spinach (4%), Red Peppers, Cornflour, Ginger Puree (1%), Coriander, Himalayan Crystal Salt. Peri-Peri Style Chicken Breast Cooked Chicken Breast (37%), Water, Cooked Whole Grain Brown Rice (12%), Onion, Red Peppers (9%), Tomato Puree, Cornflour, Pineapple Juice Concentrate, Garlic Puree, Lemon Juice Concentrate, Red Chilli, Olive Oil, Coriander, Smoked Paprika, Himalayan Crystal Salt. Thai Style Chicken Breast & Brown Rice Cooked Chicken Breast (37%), Reconstituted Coconut Milk Powder (16%) (Water, Coconut Extract, Maltodextrin (from Corn), Sodium Caseinate (Milk), Cooked Whole Grain Brown Rice (13%), Red Peppers (12%), Water, Water Chestnuts (3%), Cornflour, Green Thai Curry Paste (Green Jalapeno, Lemongrass, Sunflower Oil, Water, Herb, Spices, Red Pepper, Garlic, Salt, Red Chillies, Lime Juice Concentrate), Ginger Puree, Chilli Puree, Garlic Puree, Lemongrass, Coriander, Lime Leaves, Himalayan Crystal Salt. ALLERGENS: For allergens see ingredients in Bold. Nutrition Chicken Jalfrezi & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 408 1428 Energy (kcal) 97 340 Fat 2.5g 8.8g - of which saturates 0.5g 1.8g Carbohydrates 4.5g 15.8g - of which sugars 0.9g 3.2g Fibre 2.2g 7.7g Protein 13g 45.5g Salt 0.4g 1.4g Chicken Tikka Masala & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 420 1470 Energy (kcal) 100 350 Fat 3g 10.5g - of which saturates 1.4g 4.9g Carbohydrates 5g 17.5g - of which sugars 1.2g 4.2g Fibre 2.5g 8.9g Protein 12g 42g Salt 0.4g 1.4g Indian Style Beef Rogan Josh Mexican Style Beef & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 446 1559 Energy (kcal) 106 370 Fat 2.8g 9.8g - of which saturates 1.2g 4.2g Carbohydrates 8g 28g - of which sugars 1.1g 3.9g Fibre 1.3g 4.6g Protein 12g 40g Salt 0.3g 1.05g Moroccan Style Chicken & Quinoa Nutrition Per 100g Per 350g serving Energy (kJ) 460 1610 Energy (kcal) 109 380 Fat 0.8g 2.8g - of which saturates 0.3g 1.1g Carbohydrates 8.6g 30.1g - of which sugars 2.4g 8.4g Fibre 1.1g 3.8g Protein 16g 57g Salt 0.3g 1.05g Peri-Peri Style Chicken Breast Nutrition Per 100g Per 350g serving Energy (kJ) 409 1432 Energy (kcal) 97 339 Fat 1.4g 4.9g - of which saturates 0.4g 1.4g Carbohydrates 8.7g 30.4g - of which sugars 1.9g 6.7g Fibre 1.1g 3.8g Protein 12g 41g Salt 0.4g 1.4g Thai Style Chicken Breast & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 455 1592 Energy (kcal) 108 378 Fat 2.8g 9.8g - of which saturates 1.9g 6.7g Carbohydrates 7.4g 25.9g - of which sugars 1.9g 6.7g Fibre 1.2g 4.2g Protein 13g 44g Salt 0.3g 1.05g

GBP 3.99
1

PhD Nutrition - Pharma Whey HT+ Bars

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49
1

PhD Nutrition - Pharma Whey HT+ Bars

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49
1

Performance Meals - Meal Pouches

Performance Meals - Meal Pouches

Mix & Match all 7 flavours of Performance Meals – Meal Pouches! Choose From: - Chicken Jalfrezi & Brown Rice - Chicken Tikka Masala & Brown Rice - Indian Style Beef Rogan Josh - Mexican Style Beef & Brown Rice - Moroccan Style Chicken & Quinoa - Peri-Peri Style Chicken Breast - Thai Style Chicken Breast & Brown Rice Natural Performance Meals are designed to be used as part of a high protein diet and exercise plan. Protein contributes to the building of muscle mass, and to the maintenance of muscle mass. Performance Meals are sealed in air and watertight pouches prior to cooking. This method keeps the ingredients fresh and the all-important nutrients locked in during the cooking stage. Plus there is no requirement for artificial preservatives. KEY BENEFITS - Microwave in 2 & 1/2 minutes - No fridge needed - Ready to eat: hot or cold - High in Protein - Complex Carbohydrates - No Artificial Preservatives - No Added Sugars Ingredients Chicken Jalfrezi & Brown Rice Cooked Chicken Breast (37%), Tomato, Cooked Wholegrain Brown Rice (12%), Onion, Red & Green Peppers, Tomato Puree, Chickpeas, Yogurt (Contains Milk), Water, Spices (Contains Celery, Mustard), Garlic Puree, Maize Starch, Olive Oil, Ginger Puree, Red Chilli, Coriander, Himalayan Crystal Salt. Chicken Tikka Masala & Brown Rice Cooked Chicken Breast (37%), Water, Cooked Wholegrain Brown Rice (11%), Tomato, Tomato Puree, Onion, Maize Starch, Single Cream (Milk), Yoghurt (Milk), Creamed Coconut, Coriander, Tikka Paste (Rapeseed Oil, Water, Salt, Concentrated Tomato Puree, Turmeric, Cumin, Tamarind Pulp, Paprika, Garlic Powder, Maize Flour, Lemon Juice, Coconut Cream Powder, Spices (Mustard), Herbs, Acetic Acid, Citric Acid, Lactic Acid), Garlic Puree, Spices, Ginger Puree, Chilli Puree, Concentrated Lemon Juice, Himalayan Crystal Salt, Colour: Paprika Extract. Indian Style Beef Rogan Josh Coming Soon...! Mexican Style Beef & Brown Rice Beef (40%), Tomatoes, Red Kidney Beans (14%), Cooked Whole Grain Brown Rice (12%), Red Peppers, Tomato Puree, Onion, Olive Oil, Cornflour, Spices, Garlic Puree, Himalayan Crystal Salt. Moroccan Style Chicken & Quinoa Cooked Chicken Breast (45%), Mango Juice from Concentrate (30%), Quinoa (10%), Spinach (4%), Red Peppers, Cornflour, Ginger Puree (1%), Coriander, Himalayan Crystal Salt. Peri-Peri Style Chicken Breast Cooked Chicken Breast (37%), Water, Cooked Whole Grain Brown Rice (12%), Onion, Red Peppers (9%), Tomato Puree, Cornflour, Pineapple Juice Concentrate, Garlic Puree, Lemon Juice Concentrate, Red Chilli, Olive Oil, Coriander, Smoked Paprika, Himalayan Crystal Salt. Thai Style Chicken Breast & Brown Rice Cooked Chicken Breast (37%), Reconstituted Coconut Milk Powder (16%) (Water, Coconut Extract, Maltodextrin (from Corn), Sodium Caseinate (Milk), Cooked Whole Grain Brown Rice (13%), Red Peppers (12%), Water, Water Chestnuts (3%), Cornflour, Green Thai Curry Paste (Green Jalapeno, Lemongrass, Sunflower Oil, Water, Herb, Spices, Red Pepper, Garlic, Salt, Red Chillies, Lime Juice Concentrate), Ginger Puree, Chilli Puree, Garlic Puree, Lemongrass, Coriander, Lime Leaves, Himalayan Crystal Salt. ALLERGENS: For allergens see ingredients in Bold. Nutrition Chicken Jalfrezi & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 408 1428 Energy (kcal) 97 340 Fat 2.5g 8.8g - of which saturates 0.5g 1.8g Carbohydrates 4.5g 15.8g - of which sugars 0.9g 3.2g Fibre 2.2g 7.7g Protein 13g 45.5g Salt 0.4g 1.4g Chicken Tikka Masala & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 420 1470 Energy (kcal) 100 350 Fat 3g 10.5g - of which saturates 1.4g 4.9g Carbohydrates 5g 17.5g - of which sugars 1.2g 4.2g Fibre 2.5g 8.9g Protein 12g 42g Salt 0.4g 1.4g Indian Style Beef Rogan Josh Mexican Style Beef & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 446 1559 Energy (kcal) 106 370 Fat 2.8g 9.8g - of which saturates 1.2g 4.2g Carbohydrates 8g 28g - of which sugars 1.1g 3.9g Fibre 1.3g 4.6g Protein 12g 40g Salt 0.3g 1.05g Moroccan Style Chicken & Quinoa Nutrition Per 100g Per 350g serving Energy (kJ) 460 1610 Energy (kcal) 109 380 Fat 0.8g 2.8g - of which saturates 0.3g 1.1g Carbohydrates 8.6g 30.1g - of which sugars 2.4g 8.4g Fibre 1.1g 3.8g Protein 16g 57g Salt 0.3g 1.05g Peri-Peri Style Chicken Breast Nutrition Per 100g Per 350g serving Energy (kJ) 409 1432 Energy (kcal) 97 339 Fat 1.4g 4.9g - of which saturates 0.4g 1.4g Carbohydrates 8.7g 30.4g - of which sugars 1.9g 6.7g Fibre 1.1g 3.8g Protein 12g 41g Salt 0.4g 1.4g Thai Style Chicken Breast & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 455 1592 Energy (kcal) 108 378 Fat 2.8g 9.8g - of which saturates 1.9g 6.7g Carbohydrates 7.4g 25.9g - of which sugars 1.9g 6.7g Fibre 1.2g 4.2g Protein 13g 44g Salt 0.3g 1.05g

GBP 3.49
1

PhD Nutrition - Pharma Whey HT+ Bars

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49
1

Performance Meals - Meal Pouches

Performance Meals - Meal Pouches

Mix & Match all 7 flavours of Performance Meals – Meal Pouches! Choose From: - Chicken Jalfrezi & Brown Rice - Chicken Tikka Masala & Brown Rice - Indian Style Beef Rogan Josh - Mexican Style Beef & Brown Rice - Moroccan Style Chicken & Quinoa - Peri-Peri Style Chicken Breast - Thai Style Chicken Breast & Brown Rice Natural Performance Meals are designed to be used as part of a high protein diet and exercise plan. Protein contributes to the building of muscle mass, and to the maintenance of muscle mass. Performance Meals are sealed in air and watertight pouches prior to cooking. This method keeps the ingredients fresh and the all-important nutrients locked in during the cooking stage. Plus there is no requirement for artificial preservatives. KEY BENEFITS - Microwave in 2 & 1/2 minutes - No fridge needed - Ready to eat: hot or cold - High in Protein - Complex Carbohydrates - No Artificial Preservatives - No Added Sugars Ingredients Chicken Jalfrezi & Brown Rice Cooked Chicken Breast (37%), Tomato, Cooked Wholegrain Brown Rice (12%), Onion, Red & Green Peppers, Tomato Puree, Chickpeas, Yogurt (Contains Milk), Water, Spices (Contains Celery, Mustard), Garlic Puree, Maize Starch, Olive Oil, Ginger Puree, Red Chilli, Coriander, Himalayan Crystal Salt. Chicken Tikka Masala & Brown Rice Cooked Chicken Breast (37%), Water, Cooked Wholegrain Brown Rice (11%), Tomato, Tomato Puree, Onion, Maize Starch, Single Cream (Milk), Yoghurt (Milk), Creamed Coconut, Coriander, Tikka Paste (Rapeseed Oil, Water, Salt, Concentrated Tomato Puree, Turmeric, Cumin, Tamarind Pulp, Paprika, Garlic Powder, Maize Flour, Lemon Juice, Coconut Cream Powder, Spices (Mustard), Herbs, Acetic Acid, Citric Acid, Lactic Acid), Garlic Puree, Spices, Ginger Puree, Chilli Puree, Concentrated Lemon Juice, Himalayan Crystal Salt, Colour: Paprika Extract. Indian Style Beef Rogan Josh Coming Soon...! Mexican Style Beef & Brown Rice Beef (40%), Tomatoes, Red Kidney Beans (14%), Cooked Whole Grain Brown Rice (12%), Red Peppers, Tomato Puree, Onion, Olive Oil, Cornflour, Spices, Garlic Puree, Himalayan Crystal Salt. Moroccan Style Chicken & Quinoa Cooked Chicken Breast (45%), Mango Juice from Concentrate (30%), Quinoa (10%), Spinach (4%), Red Peppers, Cornflour, Ginger Puree (1%), Coriander, Himalayan Crystal Salt. Peri-Peri Style Chicken Breast Cooked Chicken Breast (37%), Water, Cooked Whole Grain Brown Rice (12%), Onion, Red Peppers (9%), Tomato Puree, Cornflour, Pineapple Juice Concentrate, Garlic Puree, Lemon Juice Concentrate, Red Chilli, Olive Oil, Coriander, Smoked Paprika, Himalayan Crystal Salt. Thai Style Chicken Breast & Brown Rice Cooked Chicken Breast (37%), Reconstituted Coconut Milk Powder (16%) (Water, Coconut Extract, Maltodextrin (from Corn), Sodium Caseinate (Milk), Cooked Whole Grain Brown Rice (13%), Red Peppers (12%), Water, Water Chestnuts (3%), Cornflour, Green Thai Curry Paste (Green Jalapeno, Lemongrass, Sunflower Oil, Water, Herb, Spices, Red Pepper, Garlic, Salt, Red Chillies, Lime Juice Concentrate), Ginger Puree, Chilli Puree, Garlic Puree, Lemongrass, Coriander, Lime Leaves, Himalayan Crystal Salt. ALLERGENS: For allergens see ingredients in Bold. Nutrition Chicken Jalfrezi & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 408 1428 Energy (kcal) 97 340 Fat 2.5g 8.8g - of which saturates 0.5g 1.8g Carbohydrates 4.5g 15.8g - of which sugars 0.9g 3.2g Fibre 2.2g 7.7g Protein 13g 45.5g Salt 0.4g 1.4g Chicken Tikka Masala & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 420 1470 Energy (kcal) 100 350 Fat 3g 10.5g - of which saturates 1.4g 4.9g Carbohydrates 5g 17.5g - of which sugars 1.2g 4.2g Fibre 2.5g 8.9g Protein 12g 42g Salt 0.4g 1.4g Indian Style Beef Rogan Josh Mexican Style Beef & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 446 1559 Energy (kcal) 106 370 Fat 2.8g 9.8g - of which saturates 1.2g 4.2g Carbohydrates 8g 28g - of which sugars 1.1g 3.9g Fibre 1.3g 4.6g Protein 12g 40g Salt 0.3g 1.05g Moroccan Style Chicken & Quinoa Nutrition Per 100g Per 350g serving Energy (kJ) 460 1610 Energy (kcal) 109 380 Fat 0.8g 2.8g - of which saturates 0.3g 1.1g Carbohydrates 8.6g 30.1g - of which sugars 2.4g 8.4g Fibre 1.1g 3.8g Protein 16g 57g Salt 0.3g 1.05g Peri-Peri Style Chicken Breast Nutrition Per 100g Per 350g serving Energy (kJ) 409 1432 Energy (kcal) 97 339 Fat 1.4g 4.9g - of which saturates 0.4g 1.4g Carbohydrates 8.7g 30.4g - of which sugars 1.9g 6.7g Fibre 1.1g 3.8g Protein 12g 41g Salt 0.4g 1.4g Thai Style Chicken Breast & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 455 1592 Energy (kcal) 108 378 Fat 2.8g 9.8g - of which saturates 1.9g 6.7g Carbohydrates 7.4g 25.9g - of which sugars 1.9g 6.7g Fibre 1.2g 4.2g Protein 13g 44g Salt 0.3g 1.05g

GBP 3.99
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