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PhD Nutrition - Growth Factor 50 Bars

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 23.99

1

PhD Nutrition - Growth Factor 50 Bars

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 24.99

1

PhD Nutrition - Growth Factor 50 Bars - Chocolate Orange (BBE: 26-01-2019)

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 1.49

2

PhD Nutrition - Growth Factor 50 Bars

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 2.49

1

BSN - True-Mass

Ultra-Premium Protein / Carbohydrate Matrix TRUE-MASS® is an ultra-premium mass gainer, designed to support muscle growth and recovery of normal muscle function after high intensity or long-lasting physical exercise. The formula behind TRUE-MASS® features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fibre per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN®’s legendary great taste. Beneficial effects contributed by carbohydrate source are obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Ingredients Chocolate Milkshake Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Fat-Reduced Cocoa Powder, Flavouring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Sweeteners (Acesulfame Potassium, Sucralose). Cookies & Cream Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Flavouring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Cookie Biscuit Crumbs, (Wheat Flour [Gluten], Sugar, All-Vegetable Shortening, Fat-Reduced Cocoa Powder, Salt, Raising Agent [Sodium Bicarbonate], Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Sweeteners (Sucralose, Acesulfame Potassium). Strawberry Milkshake Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Fat-Reduced Cocoa Powder, Flavoring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Flavourings [Milk], Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Colour (Beetroot Red), Sweeteners (Acesulfame Potassium, Sucralose). Vanilla Ice Cream Complex Carbohydrate Blend (Maltodextrin, Whole Oat Flour), Protein Blend (Whey Protein Concentrate, Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumin, Hydrolyzed Whey Protein [Milk], Glutamine Peptides), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Natural and Artificial Flavours, Polydextrose, Lecithin, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Gum Blend (Cellulose Gum, Xanthan Gum, Guar Gum, Gum Arabic), Sweeteners (Acesulfame Potassium, Sucralose). ALLERGENS: See ingredients in Bold. Nutrition Chocolate Milkshake Nutrition Per 100g Per Serving (4 Scoops / 165g) % RI* Energy (kJ) 1791 2955 Energy (kcal) 425 701 Fat 11.2g 18.5g 27% - of which saturates 3g 5g 25% Carbohydrate 51.4g 84.8g 28% - of which sugars 9.5g 15.7g 18% Fibre 3.6g 5.9g † Protein 27.9g 46g 92% Salt 0.5g 0.83g 13% Calcium 224mg 370mg 46% Phosphorus 222mg 366mg 53% Sodium 199mg 328mg † Cookies & Cream Nutrition Per 100g Per Serving (4 Scoops / 165g) % RI* Energy (kJ) 1786 2947 21% Energy (kcal) 424 700 21% Fat 11.2g 18.5g 16% - of which saturates 3g 5g 15% Carbohydrate 52.3g 86.3g 20% - of which sugars 10.4g 17.2g 12% Fibre 3.6g 5.9g † Protein 26.7g 44.1g 53% Salt 0.65g 1.07g 11% Calcium 233mg 384mg 29% Phosphorus 176mg 290mg 25% Sodium 258mg 426mg † Strawberry Milkshake

GBP 49.95

1

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 16.99

1

Applied Nutrition - Critical Oats - Chocolate (BBE: Mar-2019)

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 1.89

2

BSN - True-Mass

Ultra-Premium Protein / Carbohydrate Matrix TRUE-MASS® is an ultra-premium mass gainer, designed to support muscle growth and recovery of normal muscle function after high intensity or long-lasting physical exercise. The formula behind TRUE-MASS® features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fibre per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN®’s legendary great taste. Beneficial effects contributed by carbohydrate source are obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Ingredients Chocolate Milkshake Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Fat-Reduced Cocoa Powder, Flavouring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Sweeteners (Acesulfame Potassium, Sucralose). Cookies & Cream Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Flavouring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Cookie Biscuit Crumbs, (Wheat Flour [Gluten], Sugar, All-Vegetable Shortening, Fat-Reduced Cocoa Powder, Salt, Raising Agent [Sodium Bicarbonate], Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Sweeteners (Sucralose, Acesulfame Potassium). Strawberry Milkshake Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Fat-Reduced Cocoa Powder, Flavoring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Flavourings [Milk], Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Colour (Beetroot Red), Sweeteners (Acesulfame Potassium, Sucralose). Vanilla Ice Cream Complex Carbohydrate Blend (Maltodextrin, Whole Oat Flour), Protein Blend (Whey Protein Concentrate, Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumin, Hydrolyzed Whey Protein [Milk], Glutamine Peptides), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Natural and Artificial Flavours, Polydextrose, Lecithin, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Gum Blend (Cellulose Gum, Xanthan Gum, Guar Gum, Gum Arabic), Sweeteners (Acesulfame Potassium, Sucralose). ALLERGENS: See ingredients in Bold. Nutrition Chocolate Milkshake Nutrition Per 100g Per Serving (4 Scoops / 165g) % RI* Energy (kJ) 1791 2955 Energy (kcal) 425 701 Fat 11.2g 18.5g 27% - of which saturates 3g 5g 25% Carbohydrate 51.4g 84.8g 28% - of which sugars 9.5g 15.7g 18% Fibre 3.6g 5.9g † Protein 27.9g 46g 92% Salt 0.5g 0.83g 13% Calcium 224mg 370mg 46% Phosphorus 222mg 366mg 53% Sodium 199mg 328mg † Cookies & Cream Nutrition Per 100g Per Serving (4 Scoops / 165g) % RI* Energy (kJ) 1786 2947 21% Energy (kcal) 424 700 21% Fat 11.2g 18.5g 16% - of which saturates 3g 5g 15% Carbohydrate 52.3g 86.3g 20% - of which sugars 10.4g 17.2g 12% Fibre 3.6g 5.9g † Protein 26.7g 44.1g 53% Salt 0.65g 1.07g 11% Calcium 233mg 384mg 29% Phosphorus 176mg 290mg 25% Sodium 258mg 426mg † Strawberry Milkshake

GBP 36.99

1

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 1.99

2

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 31.99

1

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 1.99

1

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 1.99

1

BSN - True-Mass

Ultra-Premium Protein / Carbohydrate Matrix TRUE-MASS® is an ultra-premium mass gainer, designed to support muscle growth and recovery of normal muscle function after high intensity or long-lasting physical exercise. The formula behind TRUE-MASS® features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fibre per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN®’s legendary great taste. Beneficial effects contributed by carbohydrate source are obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Ingredients Chocolate Milkshake Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Fat-Reduced Cocoa Powder, Flavouring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Sweeteners (Acesulfame Potassium, Sucralose). Cookies & Cream Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Flavouring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Cookie Biscuit Crumbs, (Wheat Flour [Gluten], Sugar, All-Vegetable Shortening, Fat-Reduced Cocoa Powder, Salt, Raising Agent [Sodium Bicarbonate], Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Sweeteners (Sucralose, Acesulfame Potassium). Strawberry Milkshake Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Fat-Reduced Cocoa Powder, Flavoring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Flavourings [Milk], Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Colour (Beetroot Red), Sweeteners (Acesulfame Potassium, Sucralose). Vanilla Ice Cream Complex Carbohydrate Blend (Maltodextrin, Whole Oat Flour), Protein Blend (Whey Protein Concentrate, Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumin, Hydrolyzed Whey Protein [Milk], Glutamine Peptides), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Natural and Artificial Flavours, Polydextrose, Lecithin, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Gum Blend (Cellulose Gum, Xanthan Gum, Guar Gum, Gum Arabic), Sweeteners (Acesulfame Potassium, Sucralose). ALLERGENS: See ingredients in Bold. Nutrition Chocolate Milkshake Nutrition Per 100g Per Serving (4 Scoops / 165g) % RI* Energy (kJ) 1791 2955 Energy (kcal) 425 701 Fat 11.2g 18.5g 27% - of which saturates 3g 5g 25% Carbohydrate 51.4g 84.8g 28% - of which sugars 9.5g 15.7g 18% Fibre 3.6g 5.9g † Protein 27.9g 46g 92% Salt 0.5g 0.83g 13% Calcium 224mg 370mg 46% Phosphorus 222mg 366mg 53% Sodium 199mg 328mg † Cookies & Cream Nutrition Per 100g Per Serving (4 Scoops / 165g) % RI* Energy (kJ) 1786 2947 21% Energy (kcal) 424 700 21% Fat 11.2g 18.5g 16% - of which saturates 3g 5g 15% Carbohydrate 52.3g 86.3g 20% - of which sugars 10.4g 17.2g 12% Fibre 3.6g 5.9g † Protein 26.7g 44.1g 53% Salt 0.65g 1.07g 11% Calcium 233mg 384mg 29% Phosphorus 176mg 290mg 25% Sodium 258mg 426mg † Strawberry Milkshake

GBP 38.99

1

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 15.99

1

BSN - True-Mass

Ultra-Premium Protein / Carbohydrate Matrix TRUE-MASS® is an ultra-premium mass gainer, designed to support muscle growth and recovery of normal muscle function after high intensity or long-lasting physical exercise. The formula behind TRUE-MASS® features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fibre per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN®’s legendary great taste. Beneficial effects contributed by carbohydrate source are obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Ingredients Chocolate Milkshake Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Fat-Reduced Cocoa Powder, Flavouring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Sweeteners (Acesulfame Potassium, Sucralose). Cookies & Cream Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Flavouring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Cookie Biscuit Crumbs, (Wheat Flour [Gluten], Sugar, All-Vegetable Shortening, Fat-Reduced Cocoa Powder, Salt, Raising Agent [Sodium Bicarbonate], Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Sweeteners (Sucralose, Acesulfame Potassium). Strawberry Milkshake Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Fat-Reduced Cocoa Powder, Flavoring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Flavourings [Milk], Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Colour (Beetroot Red), Sweeteners (Acesulfame Potassium, Sucralose). Vanilla Ice Cream Complex Carbohydrate Blend (Maltodextrin, Whole Oat Flour), Protein Blend (Whey Protein Concentrate, Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumin, Hydrolyzed Whey Protein [Milk], Glutamine Peptides), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Natural and Artificial Flavours, Polydextrose, Lecithin, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Gum Blend (Cellulose Gum, Xanthan Gum, Guar Gum, Gum Arabic), Sweeteners (Acesulfame Potassium, Sucralose). ALLERGENS: See ingredients in Bold. Nutrition Chocolate Milkshake Nutrition Per 100g Per Serving (4 Scoops / 165g) % RI* Energy (kJ) 1791 2955 Energy (kcal) 425 701 Fat 11.2g 18.5g 27% - of which saturates 3g 5g 25% Carbohydrate 51.4g 84.8g 28% - of which sugars 9.5g 15.7g 18% Fibre 3.6g 5.9g † Protein 27.9g 46g 92% Salt 0.5g 0.83g 13% Calcium 224mg 370mg 46% Phosphorus 222mg 366mg 53% Sodium 199mg 328mg † Cookies & Cream Nutrition Per 100g Per Serving (4 Scoops / 165g) % RI* Energy (kJ) 1786 2947 21% Energy (kcal) 424 700 21% Fat 11.2g 18.5g 16% - of which saturates 3g 5g 15% Carbohydrate 52.3g 86.3g 20% - of which sugars 10.4g 17.2g 12% Fibre 3.6g 5.9g † Protein 26.7g 44.1g 53% Salt 0.65g 1.07g 11% Calcium 233mg 384mg 29% Phosphorus 176mg 290mg 25% Sodium 258mg 426mg † Strawberry Milkshake

GBP 36.99

1

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 31.99

1

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 31.99

1

BSN - True-Mass

Ultra-Premium Protein / Carbohydrate Matrix TRUE-MASS® is an ultra-premium mass gainer, designed to support muscle growth and recovery of normal muscle function after high intensity or long-lasting physical exercise. The formula behind TRUE-MASS® features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fibre per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN®’s legendary great taste. Beneficial effects contributed by carbohydrate source are obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Ingredients Chocolate Milkshake Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Fat-Reduced Cocoa Powder, Flavouring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Sweeteners (Acesulfame Potassium, Sucralose). Cookies & Cream Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Flavouring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Cookie Biscuit Crumbs, (Wheat Flour [Gluten], Sugar, All-Vegetable Shortening, Fat-Reduced Cocoa Powder, Salt, Raising Agent [Sodium Bicarbonate], Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Sweeteners (Sucralose, Acesulfame Potassium). Strawberry Milkshake Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Hydrolyzed Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumen, Glutamine Peptides [Gluten], (Emulsifier; Soy Lecithin), Maltodextrin, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Tocopherols, Tri-Calcium Phosphate), Fat-Reduced Cocoa Powder, Flavoring [Milk], Thickeners (Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum), Flavourings [Milk], Medium Chain Triglycerides Powder (Medium Chain Triglycerides, Sodium Caseinate [Milk], Emulsifier [Citric Acid Esters of Mono- & Di- Glycerides], Antioxidant [Mixed Tocopherols], Colour (Beetroot Red), Sweeteners (Acesulfame Potassium, Sucralose). Vanilla Ice Cream Complex Carbohydrate Blend (Maltodextrin, Whole Oat Flour), Protein Blend (Whey Protein Concentrate, Calcium Caseinate [Milk], Milk Protein Isolate, Whey Protein Isolate [Milk], Micellar Casein [Milk], Egg Albumin, Hydrolyzed Whey Protein [Milk], Glutamine Peptides), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Natural and Artificial Flavours, Polydextrose, Lecithin, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Gum Blend (Cellulose Gum, Xanthan Gum, Guar Gum, Gum Arabic), Sweeteners (Acesulfame Potassium, Sucralose). ALLERGENS: See ingredients in Bold. Nutrition Chocolate Milkshake Nutrition Per 100g Per Serving (4 Scoops / 165g) % RI* Energy (kJ) 1791 2955 Energy (kcal) 425 701 Fat 11.2g 18.5g 27% - of which saturates 3g 5g 25% Carbohydrate 51.4g 84.8g 28% - of which sugars 9.5g 15.7g 18% Fibre 3.6g 5.9g † Protein 27.9g 46g 92% Salt 0.5g 0.83g 13% Calcium 224mg 370mg 46% Phosphorus 222mg 366mg 53% Sodium 199mg 328mg † Cookies & Cream Nutrition Per 100g Per Serving (4 Scoops / 165g) % RI* Energy (kJ) 1786 2947 21% Energy (kcal) 424 700 21% Fat 11.2g 18.5g 16% - of which saturates 3g 5g 15% Carbohydrate 52.3g 86.3g 20% - of which sugars 10.4g 17.2g 12% Fibre 3.6g 5.9g † Protein 26.7g 44.1g 53% Salt 0.65g 1.07g 11% Calcium 233mg 384mg 29% Phosphorus 176mg 290mg 25% Sodium 258mg 426mg † Strawberry Milkshake

GBP 42.99

1

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 31.99

1

Applied Nutrition - Critical Oats - Banana (BBE: Mar-2019)

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 1.89

2

Applied Nutrition - Critical Oats - Strawberry (Mar-2019)

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 1.89

2

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 32.99

1

Applied Nutrition - Critical Oats

Mix & Match all 6 flavours of Applied Nutrition Critical Oats! Choose From: - Banana - Blueberry - Chocolate - Coconut - Golden Syrup - Strawberry Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of protein including ISO-XP Protein Isolate and also features MCT Powder (healthy fats) ideal for your busy/active lifestyle. KEY BENEFITS - Organic Oats - On-The-Go Breakfast - Includes ISO-XP Protein - MCT Powder (Healthy Fats) DIRECTIONS Option 1: Remove lid & add 150ml of boiling water. Stir & leave for 1-2 minutes. Eat & enjoy! Options 2: Add 100ml of cold water or milk & stir. To add heat place into microwave for 30 seconds. Stir & enjoy! Ingredients Banana 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Blueberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Blueberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Chocolate 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Golden Syrup 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Butterscotch (Golden Syrup) Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). Strawberry 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) (Milk), Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for vegetarians. Nutrition Banana Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Blueberry Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Chocolate Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of which MCT oil 4g 2.4g Carbohydrate 38.3g 22.98g - of which sugars 2.3g 1.38g Fibre 6.5g 3.9g Protein (Dry Basis) 38.4g 23.04g Salt 0.9g 0.54g BCAAs 7.36g 4.41g MCT (Medium Chain Triglycerides) 5g 3g Amino Acid Per 100g Per Serving (60g) Alanine 1840mg 1104mg Arginine 1370mg 822mg Aspartic Acid 3520mg 2112mg Cysteine 720mg 432mg Glutamic Acid/Glutamine 6860mg 4116mg Glycine 970mg 582mg Histidine * 690mg 414mg Isoleucine * † 1950mg 1170mg Leucine * † 3360mg 2016mg Lysine * 2630mg 1578mg Methionine * 790mg 474mg Phenylalanine * 1280mg 768mg Proline 2000mg 1200mg Serine 1830mg 1098mg Threonine * 1990mg 1194mg Tryptophan * 410mg 246mg Tyrosine 950mg 570mg Valine * † 2050mg 1230mg Golden Syrup Serving Size: 1 Pot (60g) Nutrition Per 100g Per Serving (60g) Energy (kJ) 1665 999 Energy (kcal) 398 238 Fat 10.6g 6.36g - of which saturates 5.1g 3.06g - of

GBP 16.99

1

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PhD Nutrition - Growth Factor 50 Bars

PhD Nutrition - Growth Factor 50 Bars

PhD Nutrition - Growth Factor 50 Bars - Chocolate Orange (BBE: 26-01-2019)

PhD Nutrition - Growth Factor 50 Bars

BSN - True-Mass

Applied Nutrition - Critical Oats

Applied Nutrition - Critical Oats - Chocolate (BBE: Mar-2019)

BSN - True-Mass

Applied Nutrition - Critical Oats

Applied Nutrition - Critical Oats

Applied Nutrition - Critical Oats

Applied Nutrition - Critical Oats

BSN - True-Mass

Applied Nutrition - Critical Oats

BSN - True-Mass

Applied Nutrition - Critical Oats

Applied Nutrition - Critical Oats

BSN - True-Mass

Applied Nutrition - Critical Oats

Applied Nutrition - Critical Oats - Banana (BBE: Mar-2019)

Applied Nutrition - Critical Oats - Strawberry (Mar-2019)

Applied Nutrition - Critical Oats

Applied Nutrition - Critical Oats

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