Primal Strength Pro Series GLS Crane Handle
Primal Strength Pro Series GLS Crane Handle Key Features: Change grip width in seconds, change grip angle during a set! 4mm solid steel sheet construction Ultra smooth bushes and rotor pin give low friction movement in every direction. Precision Laser cut housing gives 5 different grip width options. Supplied with Primal Strength stirrup style handles PLEASE NOTE: user starting weight must be 15kg on a 2:1 ratio pulley The GLS by Primal Crane Bar revolutionizes your upper back training with its innovative design, providing you with five grip width options for both pulldown and cable row exercises. This versatile bar allows you to seamlessly switch between a supinated, pronated, neutral grip, or any variation in between, offering unparalleled flexibility in your workouts. The low friction rotating handles take your training to the next level, enabling you to change the grip angle mid-rep. This feature emphasizes both the "stretch" position and the contracted position of the upper back muscles, maximizing muscle recruitment. If you or your clients experience discomfort in the wrists, elbows, or shoulders during pulldowns or face pulls, the Crane Bar's ability to rotate the grip to any angle provides a solution for alleviating pain and facilitating continued strength and muscle building in a safe range of motion. The Crane Bar isn't just about comfort – it opens the door to novel movements and super-set options. Whether you want to transition from a wide, pronated grip to a closer, supinated grip mid-set or create effective supersets with rear delt and rhomboid movements, the Crane Bar's adjustable design makes it a versatile tool for your upper back training. With tooth centre-to-centre measurements ranging from 124mm between the innermost teeth to 732mm between the outermost, and a hanging length of approximately 800-810mm, the GLS by Primal Crane Bar offers almost limitless possibilities to elevate your upper back training—all from a single, dynamic bar. Built to Last Specifications Gross Weight 8.5kg Net Weight 7.5kg Packaging Size 86 x 21 x 12.5mm Warranty Home and light commercial use: 12 Months General FAQ's 1. Do you offer delivery?