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Phd Nutrition - BCAA's

The benefits of BCAA’s are well established and have been so within the weight training community for many years. However, it's only recently that BCAA's have become "in-vogue" again and it's all down to the great science supporting their effects and the versatility they offer, imparting their positive effects on a variety of athletes, not just bodybuilders. Over the last 20 years, BCAA's have had more comebacks than Sinatra did, but all for great reasons! They work and are supported by science in a far more solid way than many other "wonder supplements". Branched Chain Amino Acids consist of 3 essential amino acids Leucine, Iso-Leucine, and Valine. They are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. Together they comprise approximately 1/3 of human muscle tissue. One of these BCAA's, Leucine is a real good guy when muscle-building is your primary goal and especially if you are cutting carbs or calories at the same time to achieve a lean physique. Leucine (as featured in Pharma Whey HT+) literally acts as a trigger for muscle growth. It not only increases the rate of protein synthesis (how much protein we can absorb and use to build muscle), it also could increase the muscle cell's capacity for protein synthesis – so in effect, it widens the target and pulls the trigger. The benefit's of Branched Chain Amino Acid's don't just stop there though, they have been shown to potentially help reduce the amount of serotonin entering the brain, causing a reduction in the feeling of lethargy. Because many trainers have now moved on from encapsulated forms of BCAA's and onto "Intra-Workout Drinks" loaded with BCAA's, such as PhD's own Intra BCAA+, BCAA capsules have become less popular, but they are a great way to conveniently add BCAA's into your training routine before, during or after training. You can even bolster your Intra BCAA+ drink with added BCAA capsules to give you a supercharged BCAA-driven workout. Key Benefits - Promote muscle growth with this 2/1/1 BCAA formula - Help protect muscle tissue during intense exercise - Accelerate recovery and reduce fatigue - Gluten-Free - No artificial flavours or preservatives - No added sugar How To Use Use BCAA's primarily around your workout window. Add them to a pre-workout drink such as Pre WKT PERFORM or Pre WKT PUMP or even as additional BCAA impact to PhD's intra-workout drink, Intra BCAA+. Take up to 15 capsules around the workout window (before, during and after). Ingredients L-Leucine, L-IsoLeucine, L-Valine, Capsule Shell (Gelatin, Colour: E171). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per 15 Capsules L-Leucine 250mg 3750mg L-Isoleucine 125mg 1875mg L-Valine 125mg 1875mg

GBP 12.99

1

PhD Nutrition - Protein Superfood Smoothie - Mango & Banana (8 x 130g) (BBE: Oct-2018)

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 2.99

2

PhD Nutrition - Protein Superfood Smoothie

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 2.49

1

PhD Nutrition - Smart Bar Nut Butters

Nuts about Smart Bar™? KEY BENEFITS - 22-26% Protein - A Full Smart Bar™ inside each jar of spread - As low as 1.8G sugar per 33g serving - Naturally high in good fats - Free from Palm Oil - Crunchy natural Peanut or Hazelnut Butter NEW SMART BAR™ NUT BUTTERS INFUSED WITH PIECES OF A FULL SMART BAR™ IN EVERY 500G JAR Did you ever think you’d be able to pop the lid on a delicious nut butter, pop the spoon in and come out with not only a delicious spoonful of high protein, low sugar nut butter, high in naturally occurring good fats, but with a piece of the phenomenon that is Smart Bar™ in the middle? An indulgent mix of delicious crunchy spread and your favourite high protein, low sugar bar. We all love nut butter, right? Delicious, indulgent, it’s a thing that high protein, low sugar dreams are made of. Its versatility is almost unsurpassed, you can spread it, pop it on top of high protein waffles or pancakes, layer it on top of delicious, high energy granola, or you can just dunk your spoon into the tub and eat it straight from the jar! Alongside nut butters, we all love the delicious, indulgent, high protein, low sugar Smart Bar™ as well. Macro-friendly but with an amazing confectionary-like taste and texture, all wrapped up in a crispy shell and caramel layer. But did you ever dream you’d be able to find both together in one delicious 500-gram jar of protein snacking madness? It’s truly a thing of beauty. Perfect protein snacking that satisfies all your cheat instincts but doesn’t destroy your macros. We all have a sweet tooth and all need to add some fun to our healthy eating plan which can get, well a little bit bland if we let it. PhD Smart Bar™ helped to change all that by providing you with a bar that tastes better than your favourite chocolate bar, yet delivered only 2g of sugar and 20g of protein, all wrapped up in under 250 calories. That alone was pretty damn special, but then all our amazing customers showed us (and told us) that they were using the Smart Bar™ in all kinds of awesome ways: On top of pancake stacks, mixed in with cakes, served with sweet high protein waffles, dropped on top of ice cream and mixed in with nut butters. Then we thought: “Why don’t we just give them a nut butter with the bar already in, then why don’t we flavour it with sugar-free white chocolate or dark chocolate to make it even more indulgent?” So that’s what we have done. [Spoon Me][Spread Me][Shaken Me][Bake With Me] The flavours are amazing: White Choc Cookies and Cream flavour: Firstly we have White Chocolate flavoured Peanut Butter infused with the best-selling Cookies and Cream flavour Smart Bar™. Dark Choc Brownie flavour: If that isn’t enough to set your tongues drooling, we have an indulgent blend of Dark Chocolate Hazelnut and peanut butter infused with real pieces of the decadent Dark Choc Brownie Smart Bar™. Milk Choc Peanut Butter: Lastly and most simply (but equally as delicious) we have plain crunchy peanut butter infused with pieces of Choc Peanut Butter Smart Bar™ Ingredients Choc Peanut Butter Roasted Peanuts, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Cocoa Mass, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sunflower Oil, Natural Vanilla Flavour. Dark Chocolate Brownie Roasted Hazelnuts (Nuts), Roasted Peanuts, Cacao Powder, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sweetener (Sucralose), Natural Bourbon Vanilla Flavour. White Choc Cookies & Cream Roasted Peanuts, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings (Milk), Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Cocoa Mass, Coconut Oil, Flavourings (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavour, Skimmed Milk Powder. ALLERGENS: See ingredients in Bold. May also contain Cereals containing Gluten, Nuts and Eggs. Nutrition Choc Peanut Butter Nutrition Per 100g Per 33g

GBP 4.99

1

PhD Nutrition - Smart Bar Nut Butters

Nuts about Smart Bar™? KEY BENEFITS - 22-26% Protein - A Full Smart Bar™ inside each jar of spread - As low as 1.8G sugar per 33g serving - Naturally high in good fats - Free from Palm Oil - Crunchy natural Peanut or Hazelnut Butter NEW SMART BAR™ NUT BUTTERS INFUSED WITH PIECES OF A FULL SMART BAR™ IN EVERY 500G JAR Did you ever think you’d be able to pop the lid on a delicious nut butter, pop the spoon in and come out with not only a delicious spoonful of high protein, low sugar nut butter, high in naturally occurring good fats, but with a piece of the phenomenon that is Smart Bar™ in the middle? An indulgent mix of delicious crunchy spread and your favourite high protein, low sugar bar. We all love nut butter, right? Delicious, indulgent, it’s a thing that high protein, low sugar dreams are made of. Its versatility is almost unsurpassed, you can spread it, pop it on top of high protein waffles or pancakes, layer it on top of delicious, high energy granola, or you can just dunk your spoon into the tub and eat it straight from the jar! Alongside nut butters, we all love the delicious, indulgent, high protein, low sugar Smart Bar™ as well. Macro-friendly but with an amazing confectionary-like taste and texture, all wrapped up in a crispy shell and caramel layer. But did you ever dream you’d be able to find both together in one delicious 500-gram jar of protein snacking madness? It’s truly a thing of beauty. Perfect protein snacking that satisfies all your cheat instincts but doesn’t destroy your macros. We all have a sweet tooth and all need to add some fun to our healthy eating plan which can get, well a little bit bland if we let it. PhD Smart Bar™ helped to change all that by providing you with a bar that tastes better than your favourite chocolate bar, yet delivered only 2g of sugar and 20g of protein, all wrapped up in under 250 calories. That alone was pretty damn special, but then all our amazing customers showed us (and told us) that they were using the Smart Bar™ in all kinds of awesome ways: On top of pancake stacks, mixed in with cakes, served with sweet high protein waffles, dropped on top of ice cream and mixed in with nut butters. Then we thought: “Why don’t we just give them a nut butter with the bar already in, then why don’t we flavour it with sugar-free white chocolate or dark chocolate to make it even more indulgent?” So that’s what we have done. [Spoon Me][Spread Me][Shaken Me][Bake With Me] The flavours are amazing: White Choc Cookies and Cream flavour: Firstly we have White Chocolate flavoured Peanut Butter infused with the best-selling Cookies and Cream flavour Smart Bar™. Dark Choc Brownie flavour: If that isn’t enough to set your tongues drooling, we have an indulgent blend of Dark Chocolate Hazelnut and peanut butter infused with real pieces of the decadent Dark Choc Brownie Smart Bar™. Milk Choc Peanut Butter: Lastly and most simply (but equally as delicious) we have plain crunchy peanut butter infused with pieces of Choc Peanut Butter Smart Bar™ Ingredients Choc Peanut Butter Roasted Peanuts, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Cocoa Mass, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sunflower Oil, Natural Vanilla Flavour. Dark Chocolate Brownie Roasted Hazelnuts (Nuts), Roasted Peanuts, Cacao Powder, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sweetener (Sucralose), Natural Bourbon Vanilla Flavour. White Choc Cookies & Cream Roasted Peanuts, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings (Milk), Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Cocoa Mass, Coconut Oil, Flavourings (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavour, Skimmed Milk Powder. ALLERGENS: See ingredients in Bold. May also contain Cereals containing Gluten, Nuts and Eggs. Nutrition Choc Peanut Butter Nutrition Per 100g Per 33g

GBP 4.99

1

PhD Nutrition - Smart Bar Nut Butters

Nuts about Smart Bar™? KEY BENEFITS - 22-26% Protein - A Full Smart Bar™ inside each jar of spread - As low as 1.8G sugar per 33g serving - Naturally high in good fats - Free from Palm Oil - Crunchy natural Peanut or Hazelnut Butter NEW SMART BAR™ NUT BUTTERS INFUSED WITH PIECES OF A FULL SMART BAR™ IN EVERY 500G JAR Did you ever think you’d be able to pop the lid on a delicious nut butter, pop the spoon in and come out with not only a delicious spoonful of high protein, low sugar nut butter, high in naturally occurring good fats, but with a piece of the phenomenon that is Smart Bar™ in the middle? An indulgent mix of delicious crunchy spread and your favourite high protein, low sugar bar. We all love nut butter, right? Delicious, indulgent, it’s a thing that high protein, low sugar dreams are made of. Its versatility is almost unsurpassed, you can spread it, pop it on top of high protein waffles or pancakes, layer it on top of delicious, high energy granola, or you can just dunk your spoon into the tub and eat it straight from the jar! Alongside nut butters, we all love the delicious, indulgent, high protein, low sugar Smart Bar™ as well. Macro-friendly but with an amazing confectionary-like taste and texture, all wrapped up in a crispy shell and caramel layer. But did you ever dream you’d be able to find both together in one delicious 500-gram jar of protein snacking madness? It’s truly a thing of beauty. Perfect protein snacking that satisfies all your cheat instincts but doesn’t destroy your macros. We all have a sweet tooth and all need to add some fun to our healthy eating plan which can get, well a little bit bland if we let it. PhD Smart Bar™ helped to change all that by providing you with a bar that tastes better than your favourite chocolate bar, yet delivered only 2g of sugar and 20g of protein, all wrapped up in under 250 calories. That alone was pretty damn special, but then all our amazing customers showed us (and told us) that they were using the Smart Bar™ in all kinds of awesome ways: On top of pancake stacks, mixed in with cakes, served with sweet high protein waffles, dropped on top of ice cream and mixed in with nut butters. Then we thought: “Why don’t we just give them a nut butter with the bar already in, then why don’t we flavour it with sugar-free white chocolate or dark chocolate to make it even more indulgent?” So that’s what we have done. [Spoon Me][Spread Me][Shaken Me][Bake With Me] The flavours are amazing: White Choc Cookies and Cream flavour: Firstly we have White Chocolate flavoured Peanut Butter infused with the best-selling Cookies and Cream flavour Smart Bar™. Dark Choc Brownie flavour: If that isn’t enough to set your tongues drooling, we have an indulgent blend of Dark Chocolate Hazelnut and peanut butter infused with real pieces of the decadent Dark Choc Brownie Smart Bar™. Milk Choc Peanut Butter: Lastly and most simply (but equally as delicious) we have plain crunchy peanut butter infused with pieces of Choc Peanut Butter Smart Bar™ Ingredients Choc Peanut Butter Roasted Peanuts, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Cocoa Mass, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sunflower Oil, Natural Vanilla Flavour. Dark Chocolate Brownie Roasted Hazelnuts (Nuts), Roasted Peanuts, Cacao Powder, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sweetener (Sucralose), Natural Bourbon Vanilla Flavour. White Choc Cookies & Cream Roasted Peanuts, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings (Milk), Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Cocoa Mass, Coconut Oil, Flavourings (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavour, Skimmed Milk Powder. ALLERGENS: See ingredients in Bold. May also contain Cereals containing Gluten, Nuts and Eggs. Nutrition Choc Peanut Butter Nutrition Per 100g Per 33g

GBP 4.99

1

PhD Nutrition - Diet Whey Squeezy

The new Diet Whey squeezy pouch is a true innovation in protein foods, delivering 20 grams of high-quality protein, mainly derived from whey, along with only 3 grams of sugar and an amazingly low 130 calories. The squeezy pouch is also really simple to use and it contains a delicious fromage frais base to give a great "yoghurt-like" consistency and is flavoured naturally to complement a healthy lifestyle. It's grab-and-go with real innovation. The spout neck can be re-sealed so the product can be used all at once or split into two servings and does not have to be refrigerated, ambient storage is fine. The Diet Whey squeezy does, however, taste best when it is cold so if you have space, make sure to put it in the refrigerator overnight before using. If all that sounds a bit too exciting, then consider that Diet Whey squeezy also contains L-Carnitine, CLA and the awesome and amazing Matcha green tea. All this, plus 20g of quality protein, low sugar and only 130 calories, this really is true high protein, low sugar innovation from the PhD team. Key Benefits - Great tasting Fromage frais based whey protein food product - 20g protein per squeezy pouch - Only 3g sugar - Only 130 calories per squeezy pouch – perfect for your lean lifestyle goals - Naturally sweetened, free from Soya and suitable for vegetarians Ingredients Blueberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). Strawberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Blueberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg Strawberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg

GBP 17.95

1

PhD Nutrition - Diet Whey Squeezy

The new Diet Whey squeezy pouch is a true innovation in protein foods, delivering 20 grams of high-quality protein, mainly derived from whey, along with only 3 grams of sugar and an amazingly low 130 calories. The squeezy pouch is also really simple to use and it contains a delicious fromage frais base to give a great "yoghurt-like" consistency and is flavoured naturally to complement a healthy lifestyle. It's grab-and-go with real innovation. The spout neck can be re-sealed so the product can be used all at once or split into two servings and does not have to be refrigerated, ambient storage is fine. The Diet Whey squeezy does, however, taste best when it is cold so if you have space, make sure to put it in the refrigerator overnight before using. If all that sounds a bit too exciting, then consider that Diet Whey squeezy also contains L-Carnitine, CLA and the awesome and amazing Matcha green tea. All this, plus 20g of quality protein, low sugar and only 130 calories, this really is true high protein, low sugar innovation from the PhD team. Key Benefits - Great tasting Fromage frais based whey protein food product - 20g protein per squeezy pouch - Only 3g sugar - Only 130 calories per squeezy pouch – perfect for your lean lifestyle goals - Naturally sweetened, free from Soya and suitable for vegetarians Ingredients Blueberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). Strawberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Blueberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg Strawberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg

GBP 17.95

1

PhD Nutrition - Diet Whey Squeezy

The new Diet Whey squeezy pouch is a true innovation in protein foods, delivering 20 grams of high-quality protein, mainly derived from whey, along with only 3 grams of sugar and an amazingly low 130 calories. The squeezy pouch is also really simple to use and it contains a delicious fromage frais base to give a great "yoghurt-like" consistency and is flavoured naturally to complement a healthy lifestyle. It's grab-and-go with real innovation. The spout neck can be re-sealed so the product can be used all at once or split into two servings and does not have to be refrigerated, ambient storage is fine. The Diet Whey squeezy does, however, taste best when it is cold so if you have space, make sure to put it in the refrigerator overnight before using. If all that sounds a bit too exciting, then consider that Diet Whey squeezy also contains L-Carnitine, CLA and the awesome and amazing Matcha green tea. All this, plus 20g of quality protein, low sugar and only 130 calories, this really is true high protein, low sugar innovation from the PhD team. Key Benefits - Great tasting Fromage frais based whey protein food product - 20g protein per squeezy pouch - Only 3g sugar - Only 130 calories per squeezy pouch – perfect for your lean lifestyle goals - Naturally sweetened, free from Soya and suitable for vegetarians Ingredients Blueberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). Strawberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Blueberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg Strawberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg

GBP 2.49

1

PhD Nutrition - Diet Whey Squeezy

The new Diet Whey squeezy pouch is a true innovation in protein foods, delivering 20 grams of high-quality protein, mainly derived from whey, along with only 3 grams of sugar and an amazingly low 130 calories. The squeezy pouch is also really simple to use and it contains a delicious fromage frais base to give a great "yoghurt-like" consistency and is flavoured naturally to complement a healthy lifestyle. It's grab-and-go with real innovation. The spout neck can be re-sealed so the product can be used all at once or split into two servings and does not have to be refrigerated, ambient storage is fine. The Diet Whey squeezy does, however, taste best when it is cold so if you have space, make sure to put it in the refrigerator overnight before using. If all that sounds a bit too exciting, then consider that Diet Whey squeezy also contains L-Carnitine, CLA and the awesome and amazing Matcha green tea. All this, plus 20g of quality protein, low sugar and only 130 calories, this really is true high protein, low sugar innovation from the PhD team. Key Benefits - Great tasting Fromage frais based whey protein food product - 20g protein per squeezy pouch - Only 3g sugar - Only 130 calories per squeezy pouch – perfect for your lean lifestyle goals - Naturally sweetened, free from Soya and suitable for vegetarians Ingredients Blueberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). Strawberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Blueberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg Strawberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg

GBP 2.49

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PhD Nutrition - Beta Alanine

What is PhD Beta-Alanine? Beta-Alanine is the only naturally occurring beta-amino acid and is classed as a non-essential amino acid. It is widely used by athletes and often used in conjunction with L-Histidine. Beta Alanine Benefits In order to deliver the best possible product, PhD Nutrition have included Beta-Alanine and L-Histidine at the ideal ratio of 11:1. PhD Nutrition Beta-Alanine with L-Histidine can be taken throughout the day, however, many athletes find that they benefit from using the product before intense exercise. Who is Beta-Alanine suitable for? Beta-Alanine is ideal for any athlete to be used pre or post exercise How to take Beta Alanine Take 3 capsules twice daily with water. On training days consume before and after exercise. WARNING: Beta-Alanine can cause a tingling, flush effect to the skin. This is a normal reaction and not harmful. Ingredients Beta Alanine, L-Histidine HCI, Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Free from Gluten containing ingredients but not tested to be Gluten-Free. Nutrition Nutrition Per Serving (3 Capsules) Per Daily Serving (6 Capsules) Beta-Alanine 1375.02mg 2750.04mg L-Histidine 124.98mg 249.96mg

GBP 10.04

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PhD Nutrition - CLA

What are PhD CLA Softgels? CLA (Conjugated Linoleic Acid) is derived from safflower oil. It is a naturally occurring fatty acid that cannot be produced by the body. CLA is found in foods such as milk, cheese & beef, but only in very small quantities. PhD CLA capsules are a simple way to achieve your CLA intake. CLA Benefits CLA is an extremely popular product for dieters and over 30 clinical studies have been published investigating the effect of CLA on weight management. CLA is one of our top selling weight management and diet formulas along with Diet Whey and the Diet Whey bar. CLA is also an extremely popular product to be stacked (combined) with Lean Degree. Who are CLA Softgels suitable for? - Men and Women looking for effective weight management - Athletes stacking CLA with Lean Degree for dual effect - Health conscious individuals - Bodybuilders, athletes and slimmer's CLA Softgels are not suitable for Vegetarians. How to take CLA Softgels Take 1 capsule 3 times daily with meals. Ingredients Safflower Oil [Conjugated Linoleic Acid (80% Ethyl Ester)], Capsule Shell (Beef Gelatine, Glycerine, Purified Water). ALLERGENS: See ingredients in Bold. This product does not contain any nuts, but production may take place in a factory that handles nut-containing products and ingredients. Not Suitable for Vegetarians. Nutrition Nutrition Per Serving (1 Softgel) Safflower Oil 1000mg - containing Conjugated Linoleic Acid Ethyl Ester 780mg - of which active CLA C9, T11 Ethyl Ester 370mg - of which CLA T10, C12 Ethyl Ester 370mg

GBP 7.99

1

PhD Nutrition - CLA

What are PhD CLA Softgels? CLA (Conjugated Linoleic Acid) is derived from safflower oil. It is a naturally occurring fatty acid that cannot be produced by the body. CLA is found in foods such as milk, cheese & beef, but only in very small quantities. PhD CLA capsules are a simple way to achieve your CLA intake. CLA Benefits CLA is an extremely popular product for dieters and over 30 clinical studies have been published investigating the effect of CLA on weight management. CLA is one of our top selling weight management and diet formulas along with Diet Whey and the Diet Whey bar. CLA is also an extremely popular product to be stacked (combined) with Lean Degree. Who are CLA Softgels suitable for? - Men and Women looking for effective weight management - Athletes stacking CLA with Lean Degree for dual effect - Health conscious individuals - Bodybuilders, athletes and slimmer's CLA Softgels are not suitable for Vegetarians. How to take CLA Softgels Take 1 capsule 3 times daily with meals. Ingredients Safflower Oil [Conjugated Linoleic Acid (80% Ethyl Ester)], Capsule Shell (Beef Gelatine, Glycerine, Purified Water). ALLERGENS: See ingredients in Bold. This product does not contain any nuts, but production may take place in a factory that handles nut-containing products and ingredients. Not Suitable for Vegetarians. Nutrition Nutrition Per Serving (1 Softgel) Safflower Oil 1000mg - containing Conjugated Linoleic Acid Ethyl Ester 780mg - of which active CLA C9, T11 Ethyl Ester 370mg - of which CLA T10, C12 Ethyl Ester 370mg

GBP 10.99

1

PhD Nutrition - Omega-3

What are PhD Omega-3 Capsules? Omega-3 is an essential fatty acid and therefore must be obtained from the diet. For those who don’t eat fish, or are unable to get the recommended portions into their diet, Omega-3 supplements are a great alternative. PhD Nutrition Omega-3 contains 550mg of the important long-chain fatty acids DHA and EPA. PhD Omega-3 Capsules Benefits Omega-3 supplementation is fast becoming one of the most popular additions to any western diet. Popular not only with athletes and weight trainers, Omega-3 fatty acids are vital to the health of the human body and mind. Proven to aid healthy brain and heart function, Omega-3 soft gels are a must-have addition to the high protein diet of an athlete. Key Benefits - Helps maintain healthy brain & heart function* - 550mg of DHA and EPA - Extra high strength formula - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are Omega-3 Capsules suitable for? - For those who don’t eat fish, or are unable to get the recommended portions into their diet, Omega-3 supplements are a great alternative How to take Omega-3 Capsules Take 1 Softgel 3 times daily with meals. * EPA/DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA * DHA contributes to the maintenance of normal brain function. This beneficial effect is obtained with a daily intake of 250mg of DHA Ingredients Fish Oil (Eicosapentaenoic & Docosahexaenoic Acid), Capsule (Gelatine Bovine, Glycerol-Moistener (E322)), Water. ALLERGENS: See ingredients in Bold. Not suitable for Vegetarians. Nutrition Nutrition Per Softgel Per Daily Serving (3 Softgels) EPA (Eicosapentaenoic acid) 330mg 990mg DHA (Docosahexaenoic acid) 220mg 660mg

GBP 12.99

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PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 15.98

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 15.98

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 19.92

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PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

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PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 17.99

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PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

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PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 17.99

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PhD Nutrition - Pick & Mix - 8 Smart Protein Shakes

Mix & Match all 3 flavours of PhD Smart Protein Shakes! Choose from: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 16.99

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PhD Nutrition - Pick & Mix - 8 Smart Protein Shakes

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