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Grenade - Carb Killa Protein Spreads

Grenade just put the industry leading protein bar literally in the jar! KEY BENEFITS - 20% Protein - 87% Less Sugar Than Leading Chocolate Spreads - Gluten Free (excludes White Chocolate Cookie) - Vegetarian Society Approved THE FLAVOURS Four decadent chocolate spreads infused with 20% whey protein and 87% less sugar than the leading brands of chocolate spreads. Ready to be smothered on toast, waffles, porridge, pancakes, protein bars or any other protein goodies you can think of! - Hazel Nutter – Milk chocolate loads with hazelnuts - Jaffa Quake – Smooth, decadent & citrusy - Milk Chocolate – Smooth milk chocolate - White Chocolate Cookie – White chocolate loads with biscuit pieces Ingredients Hazel Nutter Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (19%) (Milk), Skimmed Milk Powder, Fat-Reduced Cocoa, Hazelnut Pieces (6%), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. Jaffa Quake Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (Milk), Skimmed Milk Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Orange Flavouring, Natural Vanilla Flavouring. Milk Chocolate Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) (Milk), Skimmed Milk Powder (8%), Fat-Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. White Chocolate Cookie Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (21%) (Milk), Skimmed Milk Powder, Cookie Crisps (6%) (Wheat Flour, Sugar, Wheat Malt, Raising Agent: Sodium Bicarbonate; Emulsifier: Sunflower Lecithin; Salt, Natural Vanilla Flavour), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavour. ALLERGENS: See ingredients in Bold. Manufactured in a facility that handles Wheat, Soy and Nuts. Nutrition Hazel Nutter Nutrition Per 100g Per Serving (33g) Energy (kJ) 2209 729 Energy (kcal) 533 176 Fat 40g 13g - of which saturates 8.7g 3g Carbohydrate 34g 11g - of which sugars 5.6g 1.8g - of which polyols 27g 9g Protein 20g 7g Fibre 2.6g 0.9g Salt 0.24g 0.08g Jaffa Quake Nutrition Per 100g Per Serving (33g) Energy (kJ) 2157 712 Energy (kcal) 520 172 Fat 38g 12.5g - of which saturates 9g 3g Carbohydrate 35g 11.6g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9.7g Protein 20g 7g Fibre 2.2g 0.73g Salt 0.25g 0.08g Milk Chocolate Nutrition Per 100g Per Serving (33g) Energy (kJ) 2162 713 Energy (kcal) 527 172 Fat 38g 13g - of which saturates 9g 3g Carbohydrate 35g 12g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9g Protein 20g 7g Fibre 2.2g 0.7g Salt 0.25g 0.08g White Chocolate Cookie Nutrition Per 100g Per Serving (33g) Energy (kJ) 2143 707 Energy (kcal) 516 170 Fat 36g 12g - of which saturates 9.1g 3g Carbohydrate 41g 14g - of which sugars 6g 2g - of which polyols 31.5g 10g Protein 20g 7g Fibre

GBP 34.00

1

Grenade - Carb Killa Protein Spreads - Jaffa Quake (BBE: Jan-2019)

Grenade just put the industry leading protein bar literally in the jar! KEY BENEFITS - 20% Protein - 87% Less Sugar Than Leading Chocolate Spreads - Gluten Free (excludes White Chocolate Cookie) - Vegetarian Society Approved THE FLAVOURS Four decadent chocolate spreads infused with 20% whey protein and 87% less sugar than the leading brands of chocolate spreads. Ready to be smothered on toast, waffles, porridge, pancakes, protein bars or any other protein goodies you can think of! - Hazel Nutter – Milk chocolate loads with hazelnuts - Jaffa Quake – Smooth, decadent & citrusy - Milk Chocolate – Smooth milk chocolate - White Chocolate Cookie – White chocolate loads with biscuit pieces Ingredients Hazel Nutter Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (19%) (Milk), Skimmed Milk Powder, Fat-Reduced Cocoa, Hazelnut Pieces (6%), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. Jaffa Quake Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (Milk), Skimmed Milk Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Orange Flavouring, Natural Vanilla Flavouring. Milk Chocolate Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) (Milk), Skimmed Milk Powder (8%), Fat-Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. White Chocolate Cookie Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (21%) (Milk), Skimmed Milk Powder, Cookie Crisps (6%) (Wheat Flour, Sugar, Wheat Malt, Raising Agent: Sodium Bicarbonate; Emulsifier: Sunflower Lecithin; Salt, Natural Vanilla Flavour), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavour. ALLERGENS: See ingredients in Bold. Manufactured in a facility that handles Wheat, Soy and Nuts. Nutrition Hazel Nutter Nutrition Per 100g Per Serving (33g) Energy (kJ) 2209 729 Energy (kcal) 533 176 Fat 40g 13g - of which saturates 8.7g 3g Carbohydrate 34g 11g - of which sugars 5.6g 1.8g - of which polyols 27g 9g Protein 20g 7g Fibre 2.6g 0.9g Salt 0.24g 0.08g Jaffa Quake Nutrition Per 100g Per Serving (33g) Energy (kJ) 2157 712 Energy (kcal) 520 172 Fat 38g 12.5g - of which saturates 9g 3g Carbohydrate 35g 11.6g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9.7g Protein 20g 7g Fibre 2.2g 0.73g Salt 0.25g 0.08g Milk Chocolate Nutrition Per 100g Per Serving (33g) Energy (kJ) 2162 713 Energy (kcal) 527 172 Fat 38g 13g - of which saturates 9g 3g Carbohydrate 35g 12g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9g Protein 20g 7g Fibre 2.2g 0.7g Salt 0.25g 0.08g White Chocolate Cookie Nutrition Per 100g Per Serving (33g) Energy (kJ) 2143 707 Energy (kcal) 516 170 Fat 36g 12g - of which saturates 9.1g 3g Carbohydrate 41g 14g - of which sugars 6g 2g - of which polyols 31.5g 10g Protein 20g 7g Fibre

GBP 3.99

2

Grenade - Carb Killa Protein Spreads

Grenade just put the industry leading protein bar literally in the jar! KEY BENEFITS - 20% Protein - 87% Less Sugar Than Leading Chocolate Spreads - Gluten Free (excludes White Chocolate Cookie) - Vegetarian Society Approved THE FLAVOURS Four decadent chocolate spreads infused with 20% whey protein and 87% less sugar than the leading brands of chocolate spreads. Ready to be smothered on toast, waffles, porridge, pancakes, protein bars or any other protein goodies you can think of! - Hazel Nutter – Milk chocolate loads with hazelnuts - Jaffa Quake – Smooth, decadent & citrusy - Milk Chocolate – Smooth milk chocolate - White Chocolate Cookie – White chocolate loads with biscuit pieces Ingredients Hazel Nutter Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (19%) (Milk), Skimmed Milk Powder, Fat-Reduced Cocoa, Hazelnut Pieces (6%), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. Jaffa Quake Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (Milk), Skimmed Milk Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Orange Flavouring, Natural Vanilla Flavouring. Milk Chocolate Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) (Milk), Skimmed Milk Powder (8%), Fat-Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. White Chocolate Cookie Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (21%) (Milk), Skimmed Milk Powder, Cookie Crisps (6%) (Wheat Flour, Sugar, Wheat Malt, Raising Agent: Sodium Bicarbonate; Emulsifier: Sunflower Lecithin; Salt, Natural Vanilla Flavour), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavour. ALLERGENS: See ingredients in Bold. Manufactured in a facility that handles Wheat, Soy and Nuts. Nutrition Hazel Nutter Nutrition Per 100g Per Serving (33g) Energy (kJ) 2209 729 Energy (kcal) 533 176 Fat 40g 13g - of which saturates 8.7g 3g Carbohydrate 34g 11g - of which sugars 5.6g 1.8g - of which polyols 27g 9g Protein 20g 7g Fibre 2.6g 0.9g Salt 0.24g 0.08g Jaffa Quake Nutrition Per 100g Per Serving (33g) Energy (kJ) 2157 712 Energy (kcal) 520 172 Fat 38g 12.5g - of which saturates 9g 3g Carbohydrate 35g 11.6g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9.7g Protein 20g 7g Fibre 2.2g 0.73g Salt 0.25g 0.08g Milk Chocolate Nutrition Per 100g Per Serving (33g) Energy (kJ) 2162 713 Energy (kcal) 527 172 Fat 38g 13g - of which saturates 9g 3g Carbohydrate 35g 12g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9g Protein 20g 7g Fibre 2.2g 0.7g Salt 0.25g 0.08g White Chocolate Cookie Nutrition Per 100g Per Serving (33g) Energy (kJ) 2143 707 Energy (kcal) 516 170 Fat 36g 12g - of which saturates 9.1g 3g Carbohydrate 41g 14g - of which sugars 6g 2g - of which polyols 31.5g 10g Protein 20g 7g Fibre

GBP 34.00

1

Grenade - Carb Killa Protein Spreads

Grenade just put the industry leading protein bar literally in the jar! KEY BENEFITS - 20% Protein - 87% Less Sugar Than Leading Chocolate Spreads - Gluten Free (excludes White Chocolate Cookie) - Vegetarian Society Approved THE FLAVOURS Four decadent chocolate spreads infused with 20% whey protein and 87% less sugar than the leading brands of chocolate spreads. Ready to be smothered on toast, waffles, porridge, pancakes, protein bars or any other protein goodies you can think of! - Hazel Nutter – Milk chocolate loads with hazelnuts - Jaffa Quake – Smooth, decadent & citrusy - Milk Chocolate – Smooth milk chocolate - White Chocolate Cookie – White chocolate loads with biscuit pieces Ingredients Hazel Nutter Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (19%) (Milk), Skimmed Milk Powder, Fat-Reduced Cocoa, Hazelnut Pieces (6%), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. Jaffa Quake Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (Milk), Skimmed Milk Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Orange Flavouring, Natural Vanilla Flavouring. Milk Chocolate Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) (Milk), Skimmed Milk Powder (8%), Fat-Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. White Chocolate Cookie Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (21%) (Milk), Skimmed Milk Powder, Cookie Crisps (6%) (Wheat Flour, Sugar, Wheat Malt, Raising Agent: Sodium Bicarbonate; Emulsifier: Sunflower Lecithin; Salt, Natural Vanilla Flavour), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavour. ALLERGENS: See ingredients in Bold. Manufactured in a facility that handles Wheat, Soy and Nuts. Nutrition Hazel Nutter Nutrition Per 100g Per Serving (33g) Energy (kJ) 2209 729 Energy (kcal) 533 176 Fat 40g 13g - of which saturates 8.7g 3g Carbohydrate 34g 11g - of which sugars 5.6g 1.8g - of which polyols 27g 9g Protein 20g 7g Fibre 2.6g 0.9g Salt 0.24g 0.08g Jaffa Quake Nutrition Per 100g Per Serving (33g) Energy (kJ) 2157 712 Energy (kcal) 520 172 Fat 38g 12.5g - of which saturates 9g 3g Carbohydrate 35g 11.6g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9.7g Protein 20g 7g Fibre 2.2g 0.73g Salt 0.25g 0.08g Milk Chocolate Nutrition Per 100g Per Serving (33g) Energy (kJ) 2162 713 Energy (kcal) 527 172 Fat 38g 13g - of which saturates 9g 3g Carbohydrate 35g 12g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9g Protein 20g 7g Fibre 2.2g 0.7g Salt 0.25g 0.08g White Chocolate Cookie Nutrition Per 100g Per Serving (33g) Energy (kJ) 2143 707 Energy (kcal) 516 170 Fat 36g 12g - of which saturates 9.1g 3g Carbohydrate 41g 14g - of which sugars 6g 2g - of which polyols 31.5g 10g Protein 20g 7g Fibre

GBP 7.49

1

Grenade - Carb Killa Protein Spreads

Grenade just put the industry leading protein bar literally in the jar! KEY BENEFITS - 20% Protein - 87% Less Sugar Than Leading Chocolate Spreads - Gluten Free (excludes White Chocolate Cookie) - Vegetarian Society Approved THE FLAVOURS Four decadent chocolate spreads infused with 20% whey protein and 87% less sugar than the leading brands of chocolate spreads. Ready to be smothered on toast, waffles, porridge, pancakes, protein bars or any other protein goodies you can think of! - Hazel Nutter – Milk chocolate loads with hazelnuts - Jaffa Quake – Smooth, decadent & citrusy - Milk Chocolate – Smooth milk chocolate - White Chocolate Cookie – White chocolate loads with biscuit pieces Ingredients Hazel Nutter Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (19%) (Milk), Skimmed Milk Powder, Fat-Reduced Cocoa, Hazelnut Pieces (6%), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. Jaffa Quake Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (Milk), Skimmed Milk Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Orange Flavouring, Natural Vanilla Flavouring. Milk Chocolate Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) (Milk), Skimmed Milk Powder (8%), Fat-Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. White Chocolate Cookie Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (21%) (Milk), Skimmed Milk Powder, Cookie Crisps (6%) (Wheat Flour, Sugar, Wheat Malt, Raising Agent: Sodium Bicarbonate; Emulsifier: Sunflower Lecithin; Salt, Natural Vanilla Flavour), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavour. ALLERGENS: See ingredients in Bold. Manufactured in a facility that handles Wheat, Soy and Nuts. Nutrition Hazel Nutter Nutrition Per 100g Per Serving (33g) Energy (kJ) 2209 729 Energy (kcal) 533 176 Fat 40g 13g - of which saturates 8.7g 3g Carbohydrate 34g 11g - of which sugars 5.6g 1.8g - of which polyols 27g 9g Protein 20g 7g Fibre 2.6g 0.9g Salt 0.24g 0.08g Jaffa Quake Nutrition Per 100g Per Serving (33g) Energy (kJ) 2157 712 Energy (kcal) 520 172 Fat 38g 12.5g - of which saturates 9g 3g Carbohydrate 35g 11.6g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9.7g Protein 20g 7g Fibre 2.2g 0.73g Salt 0.25g 0.08g Milk Chocolate Nutrition Per 100g Per Serving (33g) Energy (kJ) 2162 713 Energy (kcal) 527 172 Fat 38g 13g - of which saturates 9g 3g Carbohydrate 35g 12g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9g Protein 20g 7g Fibre 2.2g 0.7g Salt 0.25g 0.08g White Chocolate Cookie Nutrition Per 100g Per Serving (33g) Energy (kJ) 2143 707 Energy (kcal) 516 170 Fat 36g 12g - of which saturates 9.1g 3g Carbohydrate 41g 14g - of which sugars 6g 2g - of which polyols 31.5g 10g Protein 20g 7g Fibre

GBP 6.99

1

Grenade - Carb Killa Protein Spreads

Grenade just put the industry leading protein bar literally in the jar! KEY BENEFITS - 20% Protein - 87% Less Sugar Than Leading Chocolate Spreads - Gluten Free (excludes White Chocolate Cookie) - Vegetarian Society Approved THE FLAVOURS Four decadent chocolate spreads infused with 20% whey protein and 87% less sugar than the leading brands of chocolate spreads. Ready to be smothered on toast, waffles, porridge, pancakes, protein bars or any other protein goodies you can think of! - Hazel Nutter – Milk chocolate loads with hazelnuts - Jaffa Quake – Smooth, decadent & citrusy - Milk Chocolate – Smooth milk chocolate - White Chocolate Cookie – White chocolate loads with biscuit pieces Ingredients Hazel Nutter Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (19%) (Milk), Skimmed Milk Powder, Fat-Reduced Cocoa, Hazelnut Pieces (6%), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. Jaffa Quake Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (Milk), Skimmed Milk Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Orange Flavouring, Natural Vanilla Flavouring. Milk Chocolate Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) (Milk), Skimmed Milk Powder (8%), Fat-Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. White Chocolate Cookie Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (21%) (Milk), Skimmed Milk Powder, Cookie Crisps (6%) (Wheat Flour, Sugar, Wheat Malt, Raising Agent: Sodium Bicarbonate; Emulsifier: Sunflower Lecithin; Salt, Natural Vanilla Flavour), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavour. ALLERGENS: See ingredients in Bold. Manufactured in a facility that handles Wheat, Soy and Nuts. Nutrition Hazel Nutter Nutrition Per 100g Per Serving (33g) Energy (kJ) 2209 729 Energy (kcal) 533 176 Fat 40g 13g - of which saturates 8.7g 3g Carbohydrate 34g 11g - of which sugars 5.6g 1.8g - of which polyols 27g 9g Protein 20g 7g Fibre 2.6g 0.9g Salt 0.24g 0.08g Jaffa Quake Nutrition Per 100g Per Serving (33g) Energy (kJ) 2157 712 Energy (kcal) 520 172 Fat 38g 12.5g - of which saturates 9g 3g Carbohydrate 35g 11.6g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9.7g Protein 20g 7g Fibre 2.2g 0.73g Salt 0.25g 0.08g Milk Chocolate Nutrition Per 100g Per Serving (33g) Energy (kJ) 2162 713 Energy (kcal) 527 172 Fat 38g 13g - of which saturates 9g 3g Carbohydrate 35g 12g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9g Protein 20g 7g Fibre 2.2g 0.7g Salt 0.25g 0.08g White Chocolate Cookie Nutrition Per 100g Per Serving (33g) Energy (kJ) 2143 707 Energy (kcal) 516 170 Fat 36g 12g - of which saturates 9.1g 3g Carbohydrate 41g 14g - of which sugars 6g 2g - of which polyols 31.5g 10g Protein 20g 7g Fibre

GBP 34.00

1

Grenade - Carb Killa Protein Spreads

Grenade just put the industry leading protein bar literally in the jar! KEY BENEFITS - 20% Protein - 87% Less Sugar Than Leading Chocolate Spreads - Gluten Free (excludes White Chocolate Cookie) - Vegetarian Society Approved THE FLAVOURS Four decadent chocolate spreads infused with 20% whey protein and 87% less sugar than the leading brands of chocolate spreads. Ready to be smothered on toast, waffles, porridge, pancakes, protein bars or any other protein goodies you can think of! - Hazel Nutter – Milk chocolate loads with hazelnuts - Jaffa Quake – Smooth, decadent & citrusy - Milk Chocolate – Smooth milk chocolate - White Chocolate Cookie – White chocolate loads with biscuit pieces Ingredients Hazel Nutter Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (19%) (Milk), Skimmed Milk Powder, Fat-Reduced Cocoa, Hazelnut Pieces (6%), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. Jaffa Quake Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (Milk), Skimmed Milk Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Orange Flavouring, Natural Vanilla Flavouring. Milk Chocolate Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) (Milk), Skimmed Milk Powder (8%), Fat-Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. White Chocolate Cookie Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (21%) (Milk), Skimmed Milk Powder, Cookie Crisps (6%) (Wheat Flour, Sugar, Wheat Malt, Raising Agent: Sodium Bicarbonate; Emulsifier: Sunflower Lecithin; Salt, Natural Vanilla Flavour), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavour. ALLERGENS: See ingredients in Bold. Manufactured in a facility that handles Wheat, Soy and Nuts. Nutrition Hazel Nutter Nutrition Per 100g Per Serving (33g) Energy (kJ) 2209 729 Energy (kcal) 533 176 Fat 40g 13g - of which saturates 8.7g 3g Carbohydrate 34g 11g - of which sugars 5.6g 1.8g - of which polyols 27g 9g Protein 20g 7g Fibre 2.6g 0.9g Salt 0.24g 0.08g Jaffa Quake Nutrition Per 100g Per Serving (33g) Energy (kJ) 2157 712 Energy (kcal) 520 172 Fat 38g 12.5g - of which saturates 9g 3g Carbohydrate 35g 11.6g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9.7g Protein 20g 7g Fibre 2.2g 0.73g Salt 0.25g 0.08g Milk Chocolate Nutrition Per 100g Per Serving (33g) Energy (kJ) 2162 713 Energy (kcal) 527 172 Fat 38g 13g - of which saturates 9g 3g Carbohydrate 35g 12g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9g Protein 20g 7g Fibre 2.2g 0.7g Salt 0.25g 0.08g White Chocolate Cookie Nutrition Per 100g Per Serving (33g) Energy (kJ) 2143 707 Energy (kcal) 516 170 Fat 36g 12g - of which saturates 9.1g 3g Carbohydrate 41g 14g - of which sugars 6g 2g - of which polyols 31.5g 10g Protein 20g 7g Fibre

GBP 6.99

1

Grenade - Carb Killa Protein Spreads

Grenade just put the industry leading protein bar literally in the jar! KEY BENEFITS - 20% Protein - 87% Less Sugar Than Leading Chocolate Spreads - Gluten Free (excludes White Chocolate Cookie) - Vegetarian Society Approved THE FLAVOURS Four decadent chocolate spreads infused with 20% whey protein and 87% less sugar than the leading brands of chocolate spreads. Ready to be smothered on toast, waffles, porridge, pancakes, protein bars or any other protein goodies you can think of! - Hazel Nutter – Milk chocolate loads with hazelnuts - Jaffa Quake – Smooth, decadent & citrusy - Milk Chocolate – Smooth milk chocolate - White Chocolate Cookie – White chocolate loads with biscuit pieces Ingredients Hazel Nutter Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (19%) (Milk), Skimmed Milk Powder, Fat-Reduced Cocoa, Hazelnut Pieces (6%), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. Jaffa Quake Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (Milk), Skimmed Milk Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Orange Flavouring, Natural Vanilla Flavouring. Milk Chocolate Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) (Milk), Skimmed Milk Powder (8%), Fat-Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. White Chocolate Cookie Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (21%) (Milk), Skimmed Milk Powder, Cookie Crisps (6%) (Wheat Flour, Sugar, Wheat Malt, Raising Agent: Sodium Bicarbonate; Emulsifier: Sunflower Lecithin; Salt, Natural Vanilla Flavour), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavour. ALLERGENS: See ingredients in Bold. Manufactured in a facility that handles Wheat, Soy and Nuts. Nutrition Hazel Nutter Nutrition Per 100g Per Serving (33g) Energy (kJ) 2209 729 Energy (kcal) 533 176 Fat 40g 13g - of which saturates 8.7g 3g Carbohydrate 34g 11g - of which sugars 5.6g 1.8g - of which polyols 27g 9g Protein 20g 7g Fibre 2.6g 0.9g Salt 0.24g 0.08g Jaffa Quake Nutrition Per 100g Per Serving (33g) Energy (kJ) 2157 712 Energy (kcal) 520 172 Fat 38g 12.5g - of which saturates 9g 3g Carbohydrate 35g 11.6g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9.7g Protein 20g 7g Fibre 2.2g 0.73g Salt 0.25g 0.08g Milk Chocolate Nutrition Per 100g Per Serving (33g) Energy (kJ) 2162 713 Energy (kcal) 527 172 Fat 38g 13g - of which saturates 9g 3g Carbohydrate 35g 12g - of which sugars 5.6g 1.8g - of which polyols 28.5g 9g Protein 20g 7g Fibre 2.2g 0.7g Salt 0.25g 0.08g White Chocolate Cookie Nutrition Per 100g Per Serving (33g) Energy (kJ) 2143 707 Energy (kcal) 516 170 Fat 36g 12g - of which saturates 9.1g 3g Carbohydrate 41g 14g - of which sugars 6g 2g - of which polyols 31.5g 10g Protein 20g 7g Fibre

GBP 34.00

1

Grenade - Carb Killa Biscuits

Carb Killa Biscuits Dunk it, munch it, snap it? How will you eat yours? The Carb Killa® protein biscuit does exactly what it says on the tin! It is the go-to for biscuit lovers looking for a healthier, tastier alternative. Offering the usual indulgence of a biscuit without the added sugar, this biscuit is great for a grab on the go, high protein snack, a mid-morning pick-me-up or a night in front of the TV treat. Key Benefits - The Carb Killa® protein biscuit is a great healthier snacking option, with just 0.8g of sugar and 6g of protein per biscuit. - Deliciously crunchy and covered in chocolate, this high protein, low sugar snack is available in two flavours: Salted Caramel and Double Chocolate. - With less than 230 calories per pack, the Carb Killa® biscuit offers guilt-free indulgence at any time of the day. - It’s also suitable for Vegetarians and is informed sport approved. Ingredients Double Chocolate Milk Chocolate with Sweetener (36%) (Sweetener: Maltitol; Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), Protein Blend (24%) (Soy Protein Crisps with Cocoa: Soy Protein Isolate, Cocoa Powder, Tapioca Starch; Whey Protein Crisps: Whey Protein Isolate (Milk), Rice Flour, Emulsifier: Soy Lecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Chicory Root Fibre, Maltitol Syrup, Fat-Reduced Cocoa Powder, Humectant: Glycerol; Chocolate Flavouring, Sea Salt, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate. Salted Caramel Milk Chocolate with Sweetener (36%) (Sweetener: Maltitol; Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), Protein Blend (24%) (Soy Protein Crisps: Soy Protein Isolate, Tapioca Starch, Sea Salt; Whey Protein Crisps: Whey Protein Isolate (Milk), Rice Flour, Emulsifier: SoyLecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Chicory Root Fibre, Maltitol Syrup, Humectant: Glycerol; Sea Salt (1.1%), Flavourings, Fat-Reduced Cocoa Powder, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate. ALLERGENS: See ingredients in Bold. Also may contain Nuts. 🌱 Suitable for Vegetarians. Nutrition Double Chocolate Nutrition Per 100g Per Biscuit (25g) Energy (kJ) 1857 464 Energy (kcal) 444 111 Fat 21g 5.1g - of which saturates 14g 3.5g Carbohydrate 49g 11.2g - of which sugars 3.2g 0.8g - of which polyols 14g 3.5g Fibre 4.2g 1.1g Protein 24g 6g Salt 1.3g 0.33g Salted Caramel Nutrition Per 100g Per Biscuit (25g) Energy (kJ) 1819 455 Energy (kcal) 435 109 Fat 21g 5.2g - of which saturates 14g 3.5g Carbohydrate 44g 10.9g - of which sugars 3.3g 0.8g - of which polyols 18g 4.6g Fibre 5.4g 1.3g Protein 24g 6g Salt 2.3g 0.58g

GBP 2.49

1

Grenade - Carb Killa Biscuits

Carb Killa Biscuits Dunk it, munch it, snap it? How will you eat yours? The Carb Killa® protein biscuit does exactly what it says on the tin! It is the go-to for biscuit lovers looking for a healthier, tastier alternative. Offering the usual indulgence of a biscuit without the added sugar, this biscuit is great for a grab on the go, high protein snack, a mid-morning pick-me-up or a night in front of the TV treat. Key Benefits - The Carb Killa® protein biscuit is a great healthier snacking option, with just 0.8g of sugar and 6g of protein per biscuit. - Deliciously crunchy and covered in chocolate, this high protein, low sugar snack is available in two flavours: Salted Caramel and Double Chocolate. - With less than 230 calories per pack, the Carb Killa® biscuit offers guilt-free indulgence at any time of the day. - It’s also suitable for Vegetarians and is informed sport approved. Ingredients Double Chocolate Milk Chocolate with Sweetener (36%) (Sweetener: Maltitol; Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), Protein Blend (24%) (Soy Protein Crisps with Cocoa: Soy Protein Isolate, Cocoa Powder, Tapioca Starch; Whey Protein Crisps: Whey Protein Isolate (Milk), Rice Flour, Emulsifier: Soy Lecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Chicory Root Fibre, Maltitol Syrup, Fat-Reduced Cocoa Powder, Humectant: Glycerol; Chocolate Flavouring, Sea Salt, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate. Salted Caramel Milk Chocolate with Sweetener (36%) (Sweetener: Maltitol; Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), Protein Blend (24%) (Soy Protein Crisps: Soy Protein Isolate, Tapioca Starch, Sea Salt; Whey Protein Crisps: Whey Protein Isolate (Milk), Rice Flour, Emulsifier: SoyLecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Chicory Root Fibre, Maltitol Syrup, Humectant: Glycerol; Sea Salt (1.1%), Flavourings, Fat-Reduced Cocoa Powder, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate. ALLERGENS: See ingredients in Bold. Also may contain Nuts. 🌱 Suitable for Vegetarians. Nutrition Double Chocolate Nutrition Per 100g Per Biscuit (25g) Energy (kJ) 1857 464 Energy (kcal) 444 111 Fat 21g 5.1g - of which saturates 14g 3.5g Carbohydrate 49g 11.2g - of which sugars 3.2g 0.8g - of which polyols 14g 3.5g Fibre 4.2g 1.1g Protein 24g 6g Salt 1.3g 0.33g Salted Caramel Nutrition Per 100g Per Biscuit (25g) Energy (kJ) 1819 455 Energy (kcal) 435 109 Fat 21g 5.2g - of which saturates 14g 3.5g Carbohydrate 44g 10.9g - of which sugars 3.3g 0.8g - of which polyols 18g 4.6g Fibre 5.4g 1.3g Protein 24g 6g Salt 2.3g 0.58g

GBP 22.99

1

Grenade - Carb Killa Biscuits

Carb Killa Biscuits Dunk it, munch it, snap it? How will you eat yours? The Carb Killa® protein biscuit does exactly what it says on the tin! It is the go-to for biscuit lovers looking for a healthier, tastier alternative. Offering the usual indulgence of a biscuit without the added sugar, this biscuit is great for a grab on the go, high protein snack, a mid-morning pick-me-up or a night in front of the TV treat. Key Benefits - The Carb Killa® protein biscuit is a great healthier snacking option, with just 0.8g of sugar and 6g of protein per biscuit. - Deliciously crunchy and covered in chocolate, this high protein, low sugar snack is available in two flavours: Salted Caramel and Double Chocolate. - With less than 230 calories per pack, the Carb Killa® biscuit offers guilt-free indulgence at any time of the day. - It’s also suitable for Vegetarians and is informed sport approved. Ingredients Double Chocolate Milk Chocolate with Sweetener (36%) (Sweetener: Maltitol; Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), Protein Blend (24%) (Soy Protein Crisps with Cocoa: Soy Protein Isolate, Cocoa Powder, Tapioca Starch; Whey Protein Crisps: Whey Protein Isolate (Milk), Rice Flour, Emulsifier: Soy Lecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Chicory Root Fibre, Maltitol Syrup, Fat-Reduced Cocoa Powder, Humectant: Glycerol; Chocolate Flavouring, Sea Salt, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate. Salted Caramel Milk Chocolate with Sweetener (36%) (Sweetener: Maltitol; Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), Protein Blend (24%) (Soy Protein Crisps: Soy Protein Isolate, Tapioca Starch, Sea Salt; Whey Protein Crisps: Whey Protein Isolate (Milk), Rice Flour, Emulsifier: SoyLecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Chicory Root Fibre, Maltitol Syrup, Humectant: Glycerol; Sea Salt (1.1%), Flavourings, Fat-Reduced Cocoa Powder, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate. ALLERGENS: See ingredients in Bold. Also may contain Nuts. 🌱 Suitable for Vegetarians. Nutrition Double Chocolate Nutrition Per 100g Per Biscuit (25g) Energy (kJ) 1857 464 Energy (kcal) 444 111 Fat 21g 5.1g - of which saturates 14g 3.5g Carbohydrate 49g 11.2g - of which sugars 3.2g 0.8g - of which polyols 14g 3.5g Fibre 4.2g 1.1g Protein 24g 6g Salt 1.3g 0.33g Salted Caramel Nutrition Per 100g Per Biscuit (25g) Energy (kJ) 1819 455 Energy (kcal) 435 109 Fat 21g 5.2g - of which saturates 14g 3.5g Carbohydrate 44g 10.9g - of which sugars 3.3g 0.8g - of which polyols 18g 4.6g Fibre 5.4g 1.3g Protein 24g 6g Salt 2.3g 0.58g

GBP 2.49

1

Grenade - Carb Killa Biscuits

Carb Killa Biscuits Dunk it, munch it, snap it? How will you eat yours? The Carb Killa® protein biscuit does exactly what it says on the tin! It is the go-to for biscuit lovers looking for a healthier, tastier alternative. Offering the usual indulgence of a biscuit without the added sugar, this biscuit is great for a grab on the go, high protein snack, a mid-morning pick-me-up or a night in front of the TV treat. Key Benefits - The Carb Killa® protein biscuit is a great healthier snacking option, with just 0.8g of sugar and 6g of protein per biscuit. - Deliciously crunchy and covered in chocolate, this high protein, low sugar snack is available in two flavours: Salted Caramel and Double Chocolate. - With less than 230 calories per pack, the Carb Killa® biscuit offers guilt-free indulgence at any time of the day. - It’s also suitable for Vegetarians and is informed sport approved. Ingredients Double Chocolate Milk Chocolate with Sweetener (36%) (Sweetener: Maltitol; Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), Protein Blend (24%) (Soy Protein Crisps with Cocoa: Soy Protein Isolate, Cocoa Powder, Tapioca Starch; Whey Protein Crisps: Whey Protein Isolate (Milk), Rice Flour, Emulsifier: Soy Lecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Chicory Root Fibre, Maltitol Syrup, Fat-Reduced Cocoa Powder, Humectant: Glycerol; Chocolate Flavouring, Sea Salt, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate. Salted Caramel Milk Chocolate with Sweetener (36%) (Sweetener: Maltitol; Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), Protein Blend (24%) (Soy Protein Crisps: Soy Protein Isolate, Tapioca Starch, Sea Salt; Whey Protein Crisps: Whey Protein Isolate (Milk), Rice Flour, Emulsifier: SoyLecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Chicory Root Fibre, Maltitol Syrup, Humectant: Glycerol; Sea Salt (1.1%), Flavourings, Fat-Reduced Cocoa Powder, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate. ALLERGENS: See ingredients in Bold. Also may contain Nuts. 🌱 Suitable for Vegetarians. Nutrition Double Chocolate Nutrition Per 100g Per Biscuit (25g) Energy (kJ) 1857 464 Energy (kcal) 444 111 Fat 21g 5.1g - of which saturates 14g 3.5g Carbohydrate 49g 11.2g - of which sugars 3.2g 0.8g - of which polyols 14g 3.5g Fibre 4.2g 1.1g Protein 24g 6g Salt 1.3g 0.33g Salted Caramel Nutrition Per 100g Per Biscuit (25g) Energy (kJ) 1819 455 Energy (kcal) 435 109 Fat 21g 5.2g - of which saturates 14g 3.5g Carbohydrate 44g 10.9g - of which sugars 3.3g 0.8g - of which polyols 18g 4.6g Fibre 5.4g 1.3g Protein 24g 6g Salt 2.3g 0.58g

GBP 22.99

1

Grenade Protein Bar Choc Chip Cookie Dough 60g2

Grenade's low-sugar protein bars are a high-protein, low-carb snack. Formerly known as 'Grenade Carb Killa Protein Bars', each bar is triple-layered and coated with chocolate for the ultimate indulgence. These bars are low in sugar and carbs but high in protein and fibre, making them the perfect post-workout snack to help you recover and refuel. They are made using a specially selected baking process, ensuring that every bar delivers exceptional taste and quality. These 60g Grenade cookie dough protein bars are loaded with chunks of chocolate chips, cookie dough-flavoured nougat, gooey caramel, and coated in smooth milk chocolate. Each bar contains only 1. 9g of sugar and is primed with 20g of protein, making it the perfect snack for enjoying on the move. Ingredients: Protein Blend (Calcium Caseinate (Milk), Whey Protein (Milk), Milk Protein), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Sweeteners: Maltitol, Sucralose; Humectant: Glycerol; Bulking Agent: Polydextrose; Chocolate Chips with Sweetener (5. 8%) (Cocoa Mass, Sweetener: Maltitol; Emulsifier: Soy Lecithin; Fat-reduced Cocoa Powder, Natural Flavouring), Soy Protein, Soy Oil, Sunflower Oil, Flavourings, Potassium Chloride, Emulsifier: Soy Lecithin. Nutritional Info (per 100g) : Energy 1474kj/353kcal, Fat 13. 0g, Saturated fat 6. 0g, Carbohydrates 34. 0g, -sugars 2. 5g, Fibre 5. 1g, Protein 34. 0g, Salt 0. 34g.

GBP 29.99

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Grenade - Carb Killa Brownies

Mix & Match all 15 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour *Limited Edition* - Birthday Cake *NEW!* - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Fudge Brownie - Gingerbread *NEW!* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - Brownies – Fudge Brownie *NEW!* - Go Nuts – Salted Peanut *NEW!* Carb Killa Brownies One of the latest addition to the Carb Killa family is a triple layered chocolate treat! Containing only 2g sugar & 15g protein, this bar is made with a soft brownie centre of walnuts & chocolate chips, a thick milk chocolate layer & a rich fondant topping! Grenade Carb Killa Brownie is the perfect indulgence without the guilt! Key Benefits - 220 Calories - 15g Protein - 2g Sugar - 3g Impact Carbs - Delicious Carb Killa Taste! Ingredients Fudge Brownie Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Cocoa Mass, Calcium Carbonate, Milk Fat, Calcium Caseinate (Milk), Emulsifier: Soy Lecithin; Natural Vanilla Extract, Whole Milk Powder), Protein Blend (Whey Protein Isolate (Milk), Milk Protein Isolate, Calcium Caseinate (Milk)), Bulking Agent: Polydextrose; Hydrolysed Beef Gelatine, Humectant: Vegetable Glycerine; Cocoa Powder, Vegetable Oils: Palm, Palm Kernel; Walnuts (5%), Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Water, Sweeteners: Maltitol, Sucralose; Sunflower Oil, Flavouring, Emulsifier: Soy Lecithin, Salt. ALLERGENS: See ingredients in Bold. Also may contain Wheat, Gluten, Nuts and Peanuts. Nutrition Fudge Brownie Nutrition Per 100g Per Brownie (60g) Energy (kJ) 1535 921 Energy (kcal) 370 220 Fat 18g 11g - of which saturates 10g 6g Carbohydrate 28g 17g - of which sugars 3g 2g - of which polyols 23g 14g Fibre 17g 10g Protein 25g 15g Salt 0.32g 0.19g

GBP 2.49

1

Grenade - Carb Killa Brownies

Mix & Match all 15 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour *Limited Edition* - Birthday Cake *NEW!* - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Fudge Brownie - Gingerbread *NEW!* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - Brownies – Fudge Brownie *NEW!* - Go Nuts – Salted Peanut *NEW!* Carb Killa Brownies One of the latest addition to the Carb Killa family is a triple layered chocolate treat! Containing only 2g sugar & 15g protein, this bar is made with a soft brownie centre of walnuts & chocolate chips, a thick milk chocolate layer & a rich fondant topping! Grenade Carb Killa Brownie is the perfect indulgence without the guilt! Key Benefits - 220 Calories - 15g Protein - 2g Sugar - 3g Impact Carbs - Delicious Carb Killa Taste! Ingredients Fudge Brownie Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Cocoa Mass, Calcium Carbonate, Milk Fat, Calcium Caseinate (Milk), Emulsifier: Soy Lecithin; Natural Vanilla Extract, Whole Milk Powder), Protein Blend (Whey Protein Isolate (Milk), Milk Protein Isolate, Calcium Caseinate (Milk)), Bulking Agent: Polydextrose; Hydrolysed Beef Gelatine, Humectant: Vegetable Glycerine; Cocoa Powder, Vegetable Oils: Palm, Palm Kernel; Walnuts (5%), Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Water, Sweeteners: Maltitol, Sucralose; Sunflower Oil, Flavouring, Emulsifier: Soy Lecithin, Salt. ALLERGENS: See ingredients in Bold. Also may contain Wheat, Gluten, Nuts and Peanuts. Nutrition Fudge Brownie Nutrition Per 100g Per Brownie (60g) Energy (kJ) 1535 921 Energy (kcal) 370 220 Fat 18g 11g - of which saturates 10g 6g Carbohydrate 28g 17g - of which sugars 3g 2g - of which polyols 23g 14g Fibre 17g 10g Protein 25g 15g Salt 0.32g 0.19g

GBP 18.99

1

Grenade - Carb Killa Selection Box

Carb Killa Selection Box This limited edition Christmas Carb Killa Selection Box contains 6 full-size delicious high protein, low sugar Carb Killa Bars! It's the perfect stocking filler for any protein lover! (Gifted or kept for yourself 🙊) Flavours Included: - Caramel Chaos 🍯 - Dark Chocolate Mint 💚 - Fudge Brownie 🍫 - Jaffa Quake 🍊 - Peanut Nutter 🥜 - White Chocolate Cookie 🥛 Key Benefits - Limited Edition Christmas Selection Box - Contains 6 Full-Size Carb Killa Bars - High Protein, Low Sugar Snacks Ingredients Caramel Chaos Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat Reduced Cocoa Powder, Flavourings, Tapioca Starch, Salt, Emulsifier: Soy Lecithin. Dark Chocolate Mint Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Chocolate with Sweetener (20%) (Cocoa Mass Sweetener: Maltitol; Cocoa Butter, Milk Fat, Emulsifier: Soy Lecithin; Vanilla), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Fat Reduced Cocoa Powder, Sweeteners: Xylitol, Sucralose; Tapioca Starch, Sugar, Flavourings, Salt, Emulsifier: Citric Acid Ester, Soy Lecithin; Colours: Titanium Dioxide, Copper Chlorophyll; Vegetable Oil: Shea Oil, Palm Oil; Natural Peppermint Flavour. Fudge Brownie Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Crisps (Soy Protein, Tapioca Starch, Salt), Cocoa Butter, Soy Protein, Soy Oil, Fat Reduced Cocoa Powder, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Salt, Tapioca Starch, Flavourings, Emulsifier: Soy Lecithin. Jaffa Quake Milk Chocolate with Sweetener 25% (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavours), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Soy Oil, Low Fat Cocoa, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Tapioca Starch, Flavourings, Salt, Sunflower Oil, Emulsifier: Citric Acid Ester; Colours: Beta Carotene. Peanut Nutter Milk Chocolate with Sweetener (20%) (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Peanuts (8.8%), Soy Oil, Skimmed Milk Powder, Sweeteners: Xylitol, Sucralose; Flavourings, Salt, Emulsifier: Soy Lecithin. White Chocolate Cookie White Chocolate with Artificial Sweetener (23%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Vanilla), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat Reduced Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier: Citric Acid Ester; Vanilla, Flavouring (Milk), Sunflower Oil, Colours: Beta Carotene, Titanium Dioxide. ALLERGENS: See ingredients in Bold. Also may contain Wheat, Gluten, Eggs, Nuts, Peanuts and Sesame Seeds. Nutrition Caramel Chaos Nutrition Per 100g Per Bar (60g) Energy (kJ) 1493 896 Energy (kcal) 357 214 Fat 13.2g 7.9g - of which saturates 6.9g 4.2g Carbohydrate 22.5g 13.5g - of which sugars 2.4g 1.4g - of which polyols 17.7g 10.6g Fibre 11.1g 6.7g Protein 38.7g 23.2g Salt 0.75g 0.45g Dark Chocolate Mint Nutrition Per 100g Per Bar (60g) Energy (kJ) 1489 893 Energy (kcal) 357 214 Fat 14.2g 8.5g - of which saturates 7.9g 4.7g Carbohydrate 22.6g 13.6g - of which sugars 1.1g 0.6g - of which polyols 20.2g 12.1g Fibre 11.6g 7.0g Protein 36.8g 22.1g Salt 0.54g 0.33g Fudge Brownie Nutrition Per 100g Per Bar (60g) Energy (kJ) 1501 900 Energy (kcal) 359 215 Fat 13.3g 8g - of which saturates 7.1g 4.2g Carbohydrate 22.6g 13.6g - of which sugars 2.4g 1.5g - of which polyols 18.2g 10.9g Fibre 11.3g 6.8g Protein 38.9g 23.3g Salt 0.75g 0.45g Jaffa Quake Nutrition Per 100g Per Bar (60g) Energy (kJ) 1501 901 Energy (kcal) 359 215 Fat 13.2g 7.9g - of which saturates 6.5g 3.9g Carbohydrate 26.9g 16.2g - of which Sugars 3.4g 2.0g - of which Polyols 22.0g 13.2g Fibre 11.3g 6.8g Protein 36.4g 21.8g Salt 0.48g 0.29g Peanut Nutter Nutrition Per 100g Per Bar (60g) Energy (kJ) 1555 933 Energy (kcal)

GBP 14.99

1

Grenade - Carb Killa Go Nuts Protein Bars

Mix & Match all 15 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour *Limited Edition* - Birthday Cake *NEW!* - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Fudge Brownie - Gingerbread *NEW!* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - Brownies – Fudge Brownie *NEW!* - Go Nuts – Salted Peanut *NEW!* Carb Killa® Go Nuts™ Protein Bars Say hello to the latest addition to the Carb Killa® family: all hail the Go Nuts™ bar! This delicious Salted Peanut flavour treat is high in protein and low in sugar, making it the ultimate guilt-free snack to grab on the go. Featuring tons of nutritional benefits and absolutely nuttin’ artificial, the Go Nuts™ protein nut bar is set to revolutionise healthy snacking. NUTTIN’ ARTIFICIAL The Carb Killa® Go Nuts™ bar is the ultimate guilt-free snack to grab on the go, containing absolutely nuttin’ artificial. There are no artificial colours, flavours or sweeteners and it’s gluten-free too! KEEPIN' IT LOW As part of the Carb Killa® range, it’s only right that Go Nuts™ features the same low levels of sugar, with just 2g per bar. Go Nuts™ also packs a 10g punch of protein, making sure it hits the healthy snacking mark. VEGAN-FRIENDLY Grenade® caters to life athletes from all walks of life. The Go Nuts™ bar is vegan approved, making it a great choice for those following a plant-based diet. Ingredients Salted Peanut Peanuts (21.6%), Salted Peanuts (18.5%) (Peanuts, Peanut Oil, Salt), Chicory Root Fibre (9.5%), Soluble Vegetable Fibre, Glycerol, Soy Protein Isolate, Rice Protein, Almond Flour, Soy Crisp (Soy Protein Isolate, Fat-Reduced Cocoa, Tapioca Starch), Sunflower Oil, Chocolate Drops (1.7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Flavourings), Maltodextrin, Emulsifier: Acacia Gum, Salt, Cocoa Mass, Fat-Reduced Cocoa, Natural Flavourings (Sesame, Peanut). ALLERGENS: See ingredients in Bold. Also may contain Egg and Nuts. Nutrition Salted Peanut Nutrition Per 100g Per Bar (40g) Energy (kJ) 1860 744 Energy (kcal) 447 179 Fat 26g 10g - of which saturates 5g 2g Carbohydrate 24g 9g - of which sugars 5g 2g Fibre 16g 6.5g Protein 26g 10g Salt 1.3g 0.53g

GBP 1.79

1

Grenade - Carb Killa Go Nuts Protein Bars

Mix & Match all 15 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour *Limited Edition* - Birthday Cake *NEW!* - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Fudge Brownie - Gingerbread *NEW!* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - Brownies – Fudge Brownie *NEW!* - Go Nuts – Salted Peanut *NEW!* Carb Killa® Go Nuts™ Protein Bars Say hello to the latest addition to the Carb Killa® family: all hail the Go Nuts™ bar! This delicious Salted Peanut flavour treat is high in protein and low in sugar, making it the ultimate guilt-free snack to grab on the go. Featuring tons of nutritional benefits and absolutely nuttin’ artificial, the Go Nuts™ protein nut bar is set to revolutionise healthy snacking. NUTTIN’ ARTIFICIAL The Carb Killa® Go Nuts™ bar is the ultimate guilt-free snack to grab on the go, containing absolutely nuttin’ artificial. There are no artificial colours, flavours or sweeteners and it’s gluten-free too! KEEPIN' IT LOW As part of the Carb Killa® range, it’s only right that Go Nuts™ features the same low levels of sugar, with just 2g per bar. Go Nuts™ also packs a 10g punch of protein, making sure it hits the healthy snacking mark. VEGAN-FRIENDLY Grenade® caters to life athletes from all walks of life. The Go Nuts™ bar is vegan approved, making it a great choice for those following a plant-based diet. Ingredients Salted Peanut Peanuts (21.6%), Salted Peanuts (18.5%) (Peanuts, Peanut Oil, Salt), Chicory Root Fibre (9.5%), Soluble Vegetable Fibre, Glycerol, Soy Protein Isolate, Rice Protein, Almond Flour, Soy Crisp (Soy Protein Isolate, Fat-Reduced Cocoa, Tapioca Starch), Sunflower Oil, Chocolate Drops (1.7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Flavourings), Maltodextrin, Emulsifier: Acacia Gum, Salt, Cocoa Mass, Fat-Reduced Cocoa, Natural Flavourings (Sesame, Peanut). ALLERGENS: See ingredients in Bold. Also may contain Egg and Nuts. Nutrition Salted Peanut Nutrition Per 100g Per Bar (40g) Energy (kJ) 1860 744 Energy (kcal) 447 179 Fat 26g 10g - of which saturates 5g 2g Carbohydrate 24g 9g - of which sugars 5g 2g Fibre 16g 6.5g Protein 26g 10g Salt 1.3g 0.53g

GBP 20.99

1

Grenade - Muscle Machine Lean

Muscle Machine ® LEAN is a Premium All-In-One Lean Gainer designed to Fuel Your Machine® Formulated using only scientifically backed research and study*, this advanced all-in-one lean gainer is designed to support your goal of lean muscle gains. - All-in-One formula - 40g protein and over 8.6g BCAAs per serving - Contains whole grain carb blend, ModCarb™ KEY BENEFITS Muscle Machine® LEAN contains 4 essential components: High quality, multi-sourced protein: whey protein concentrate, whey protein isolate and milk proteins to aid in growth and maintenance of muscle mass. Tri-source sustained release/low impact natural carbohydrates: ModCarb™ and ultra-fine oatmeal. Premium key compounds, including green tea extract, chromium, HMB, CLA, taurine, glutamine peptides, zinc, magnesium and vitamin B6. Key essential fatty acids: High yielding MCTs, coconut oil and sunflower oil as well as EFA’s from ModCarb™. RESEARCH Muscle Machine® Lean is a cutting-edge, All-in-One Lean Gainer, scientifically formulated to support growth and maintenance of muscle mass*, support the maintenance of testosterone levels** and contribute to protein synthesis (the process that builds muscle)***. Uniquely, it does so WITHOUT the use of high-glycemic (high GI) carbs and excess calories which can lead you down the road to retaining body fat. Muscle Machine® Lean has 40g of quality, multi-sourced protein, including quickly absorbed whey concentrate and isolate, along with milk protein (a rich source of slow-release micellar casein) and contains NO soy protein. It is also a rich source of 8.6g of BCAAs. When it comes to carbs, where leading All-in-One formulas contain sugars like dextrose and fructose or maltodextrin as their carb source, Muscle Machine® Lean contains ModCarb™, a whole grain carb blend with oats and super grains that don’t send your blood sugar into the stratosphere and contain over twice the fibre content as compared to the leading brands and with zero added sugar! Importantly, all of these ‘healthy’ carbs doesn’t mean it will taste like sawdust, ModCarb™ is manufactured using Trim® technology to ensure a smooth, tasty shake every time! Muscle Machine® Lean doesn’t just have the highest-quality protein and carb sources, it also contains coconut oil and several other important sources of fats, including EFAs (Essential Fatty Acids) and MCTs, which are more quickly and efficiently absorbed and more rapidly used as fuel. To further bolster its ‘Lean’ credentials, Muscle Machine ® Lean contains CLA, Green Tea Extract and Chromium to support normal blood glucose levels. HOW TO USE Mix 1 serving (2 level scoops) of Muscle Machine® Lean with 300ml - 400ml of cold water or milk depending on desired consistency. For those looking for lean gains, we recommend mixing with water. Use between meals and (or) after exercise. Drink at least 8 - 10 glasses of water daily. FOR MAXIMUM RESULTS consume 1-2 shakes daily for a minimum of 6 weeks, 1 an hour before training (training days) or mid-morning (non-training days) and a second following training (training days) or mid-afternoon (non-training days) EFSA APPROVED CLAIMS: - *Protein contributes to growth and maintenance of muscle mass - **Zinc contributes to the maintenance of normal testosterone levels in the blood - ***Zinc contributes to normal protein synthesis KEY INGREDIENTS - Chromium Picolinate - Contributes to the maintenance of normal blood glucose levels - Zinc Citrate - Zinc contributes to normal protein synthesis. Zinc contributes to the - maintenance of normal testosterone levels in the blood - CLA - Green Tea - Coconut Oil - ModCarb (Low-GI carbs) - BCAAs - HMB - Glutamine Peptides - Taurine - MCT - EFAs - Normal cholesterol and heart function Ingredients Chocolate Milkshake Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), ModCarb™ Five-Grain Mix (Oat Bran, Amaranth, Buckwheat, Millet, Quinoa), Tapioca Starch, Oatmeal, Cocoa Powder, Glutamine Peptides (Wheat), Flavourings, Potassium Phosphate, Resistant Dextrin, Thickener: Xanthan Gum; Whole Milk Powder, Conjugated Linoleic Acid Powder, Taurine, Calcium β-Hydroxy-β-Methyl Butyrate, Magnesium Citrate, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified) Coconut Oil Powder, Green Tea Extract, Sunflower Oil Powder, Sweetener: Sucralose; Zinc Citrate, Pyridoxine Hydrochloride, Natural Flavourings, Chromium Picolinate, Emulsifier: Soya Lecithin. Strawberry Cream Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), ModCarb™ Five-grain Mix (Oat Bran, Amaranth, Buckwheat, Millet, Quinoa), Tapioca Starch, Oatmeal, Glutamine Peptides (Wheat), Flavourings, Potassium Phosphate, Resistant Dextrin, Whole Milk Powder, Conjugated Linoleic Acid Powder, Taurine, Calcium β-Hydroxy β-Methyl Butyrate, Natural Flavourings, Magnesium Citrate, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO

GBP 37.99

1

Grenade - Muscle Machine Lean

Muscle Machine ® LEAN is a Premium All-In-One Lean Gainer designed to Fuel Your Machine® Formulated using only scientifically backed research and study*, this advanced all-in-one lean gainer is designed to support your goal of lean muscle gains. - All-in-One formula - 40g protein and over 8.6g BCAAs per serving - Contains whole grain carb blend, ModCarb™ KEY BENEFITS Muscle Machine® LEAN contains 4 essential components: High quality, multi-sourced protein: whey protein concentrate, whey protein isolate and milk proteins to aid in growth and maintenance of muscle mass. Tri-source sustained release/low impact natural carbohydrates: ModCarb™ and ultra-fine oatmeal. Premium key compounds, including green tea extract, chromium, HMB, CLA, taurine, glutamine peptides, zinc, magnesium and vitamin B6. Key essential fatty acids: High yielding MCTs, coconut oil and sunflower oil as well as EFA’s from ModCarb™. RESEARCH Muscle Machine® Lean is a cutting-edge, All-in-One Lean Gainer, scientifically formulated to support growth and maintenance of muscle mass*, support the maintenance of testosterone levels** and contribute to protein synthesis (the process that builds muscle)***. Uniquely, it does so WITHOUT the use of high-glycemic (high GI) carbs and excess calories which can lead you down the road to retaining body fat. Muscle Machine® Lean has 40g of quality, multi-sourced protein, including quickly absorbed whey concentrate and isolate, along with milk protein (a rich source of slow-release micellar casein) and contains NO soy protein. It is also a rich source of 8.6g of BCAAs. When it comes to carbs, where leading All-in-One formulas contain sugars like dextrose and fructose or maltodextrin as their carb source, Muscle Machine® Lean contains ModCarb™, a whole grain carb blend with oats and super grains that don’t send your blood sugar into the stratosphere and contain over twice the fibre content as compared to the leading brands and with zero added sugar! Importantly, all of these ‘healthy’ carbs doesn’t mean it will taste like sawdust, ModCarb™ is manufactured using Trim® technology to ensure a smooth, tasty shake every time! Muscle Machine® Lean doesn’t just have the highest-quality protein and carb sources, it also contains coconut oil and several other important sources of fats, including EFAs (Essential Fatty Acids) and MCTs, which are more quickly and efficiently absorbed and more rapidly used as fuel. To further bolster its ‘Lean’ credentials, Muscle Machine ® Lean contains CLA, Green Tea Extract and Chromium to support normal blood glucose levels. HOW TO USE Mix 1 serving (2 level scoops) of Muscle Machine® Lean with 300ml - 400ml of cold water or milk depending on desired consistency. For those looking for lean gains, we recommend mixing with water. Use between meals and (or) after exercise. Drink at least 8 - 10 glasses of water daily. FOR MAXIMUM RESULTS consume 1-2 shakes daily for a minimum of 6 weeks, 1 an hour before training (training days) or mid-morning (non-training days) and a second following training (training days) or mid-afternoon (non-training days) EFSA APPROVED CLAIMS: - *Protein contributes to growth and maintenance of muscle mass - **Zinc contributes to the maintenance of normal testosterone levels in the blood - ***Zinc contributes to normal protein synthesis KEY INGREDIENTS - Chromium Picolinate - Contributes to the maintenance of normal blood glucose levels - Zinc Citrate - Zinc contributes to normal protein synthesis. Zinc contributes to the - maintenance of normal testosterone levels in the blood - CLA - Green Tea - Coconut Oil - ModCarb (Low-GI carbs) - BCAAs - HMB - Glutamine Peptides - Taurine - MCT - EFAs - Normal cholesterol and heart function Ingredients Chocolate Milkshake Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), ModCarb™ Five-Grain Mix (Oat Bran, Amaranth, Buckwheat, Millet, Quinoa), Tapioca Starch, Oatmeal, Cocoa Powder, Glutamine Peptides (Wheat), Flavourings, Potassium Phosphate, Resistant Dextrin, Thickener: Xanthan Gum; Whole Milk Powder, Conjugated Linoleic Acid Powder, Taurine, Calcium β-Hydroxy-β-Methyl Butyrate, Magnesium Citrate, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified) Coconut Oil Powder, Green Tea Extract, Sunflower Oil Powder, Sweetener: Sucralose; Zinc Citrate, Pyridoxine Hydrochloride, Natural Flavourings, Chromium Picolinate, Emulsifier: Soya Lecithin. Strawberry Cream Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), ModCarb™ Five-grain Mix (Oat Bran, Amaranth, Buckwheat, Millet, Quinoa), Tapioca Starch, Oatmeal, Glutamine Peptides (Wheat), Flavourings, Potassium Phosphate, Resistant Dextrin, Whole Milk Powder, Conjugated Linoleic Acid Powder, Taurine, Calcium β-Hydroxy β-Methyl Butyrate, Natural Flavourings, Magnesium Citrate, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO

GBP 37.99

1

Grenade - Pick & Mix - 12 Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjack Bars! Choose from: - Chocolate Browning - Chocolate Orange *NEW* - Coconut Chaos - Fused Fruit Enjoy whichever selection YOU decide to make! KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g https://www.grenade.com/uk/team-grenade/claire-harper/

GBP 15.99

1

Grenade - Carb Killa Protein Bars

Mix & Match all 17 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour - Birthday Cake - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Dark Chocolate Raspberry *NEW!* - Fudge Brownie - Gingerbread *Seasonal* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - White Chocolate Salted Peanut *NEW!* - Brownies – Fudge Brownie - Go Nuts – Salted Peanut (Vegan) KEY BENEFITS Carb Killa® is made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa® is high in complete proteins, low in impact carbs and loaded with tonnes of fibre. Each bar is made up of delicious triple layers, filled with crunchy 'crispies' all coated in chocolate. With low sugar and low calories, this bar really is the perfect high-protein low-carb snack. RESEARCH Delivering 23.2g* of protein per bar, Carb Killa® is a high protein bar that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other protein bars, Carb Killa® is unique in the fact it is so low in carbs (1.4g* impact carbs). The benefits of protein are well known and the role it plays as a key macronutrient within the body means it’s vital we consume enough to meet our goals. In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are a more reliable way to reduce body fat and improve muscular body composition. *Content depends on the flavour. Ingredients Banana Armour Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener 20% (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavours), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Low-Fat Cocoa, Tapioca Starch, Salt, Flavours, Emulsifier: Soy Lecithin; Sunflower Oil, Colouring Agent: Beta Carotene. Birthday Cake Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), White Chocolate with Sweetener (21%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Flavourings), Humectant: Glycerol, Hydrolysed Beef Gelatine, Sugar-Free Sprinkles (4.5%) (Maltitol, Potato Starch, Rice Flour, Palm Fat, Colours: Curcumin (E100), Riboflavin (E101), Beetroot Red (E162), Anthocyanins (E163), Brilliant Blue FCF (E133)), Palm Fat, Isomalto-Oligosaccharide, Whey Protein Crisp (Whey Protein (Milk), Rice Flour, Emulsifier: Soy Lecithin), Flavourings, Sweetener: Sucralose. Caramel Chaos Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat-Reduced Cocoa Powder, Flavourings, Tapioca Starch, Salt, Emulsifier: Soy Lecithin. Chocolate Chip Cookie Dough Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Chocolate Chips with Sweetener (6.7%) (Cocoa Mass, Sweetener: Maltitol; Emulsifier: Soy Lecithin; Low-Fat Cocoa, Vanilla), Soy Oil, Cocoa Nibs, Peanuts (1.7%), Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Flavourings, Salt, Emulsifier: Soy Lecithin. Chocolate Crunch Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose, Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat-Reduced Cocoa, Peanuts, Tapioca Starch, Salt, Caramel Pieces (Sugar, Glucose, Syrup, Sweetened Condensed Milk, Salted Butter), Flavourings, Emulsifier: Soy Lecithin. Cookies & Cream Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate (18%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweetener: Xylitol, Sucralose; Skimmed Milk Powder, Fat-Reduced Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier: Soy Lecithin; Flavourings (Milk). Dark Chocolate Mint Milk Protein (Calcium

GBP 2.49

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 11.99

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Grenade - Carb Killa Protein Bars

Mix & Match all 17 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour - Birthday Cake - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Dark Chocolate Raspberry *NEW!* - Fudge Brownie - Gingerbread *Seasonal* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - White Chocolate Salted Peanut *NEW!* - Brownies – Fudge Brownie - Go Nuts – Salted Peanut (Vegan) KEY BENEFITS Carb Killa® is made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa® is high in complete proteins, low in impact carbs and loaded with tonnes of fibre. Each bar is made up of delicious triple layers, filled with crunchy 'crispies' all coated in chocolate. With low sugar and low calories, this bar really is the perfect high-protein low-carb snack. RESEARCH Delivering 23.2g* of protein per bar, Carb Killa® is a high protein bar that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other protein bars, Carb Killa® is unique in the fact it is so low in carbs (1.4g* impact carbs). The benefits of protein are well known and the role it plays as a key macronutrient within the body means it’s vital we consume enough to meet our goals. In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are a more reliable way to reduce body fat and improve muscular body composition. *Content depends on the flavour. Ingredients Banana Armour Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener 20% (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavours), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Low-Fat Cocoa, Tapioca Starch, Salt, Flavours, Emulsifier: Soy Lecithin; Sunflower Oil, Colouring Agent: Beta Carotene. Birthday Cake Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), White Chocolate with Sweetener (21%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Flavourings), Humectant: Glycerol, Hydrolysed Beef Gelatine, Sugar-Free Sprinkles (4.5%) (Maltitol, Potato Starch, Rice Flour, Palm Fat, Colours: Curcumin (E100), Riboflavin (E101), Beetroot Red (E162), Anthocyanins (E163), Brilliant Blue FCF (E133)), Palm Fat, Isomalto-Oligosaccharide, Whey Protein Crisp (Whey Protein (Milk), Rice Flour, Emulsifier: Soy Lecithin), Flavourings, Sweetener: Sucralose. Caramel Chaos Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat-Reduced Cocoa Powder, Flavourings, Tapioca Starch, Salt, Emulsifier: Soy Lecithin. Chocolate Chip Cookie Dough Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Chocolate Chips with Sweetener (6.7%) (Cocoa Mass, Sweetener: Maltitol; Emulsifier: Soy Lecithin; Low-Fat Cocoa, Vanilla), Soy Oil, Cocoa Nibs, Peanuts (1.7%), Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Flavourings, Salt, Emulsifier: Soy Lecithin. Chocolate Crunch Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose, Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat-Reduced Cocoa, Peanuts, Tapioca Starch, Salt, Caramel Pieces (Sugar, Glucose, Syrup, Sweetened Condensed Milk, Salted Butter), Flavourings, Emulsifier: Soy Lecithin. Cookies & Cream Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate (18%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweetener: Xylitol, Sucralose; Skimmed Milk Powder, Fat-Reduced Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier: Soy Lecithin; Flavourings (Milk). Dark Chocolate Mint Milk Protein (Calcium

GBP 19.99

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