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Grenade - Black Ops

Black Ops® is an elite weight management system developed by the multi-award winning R&D team at Grenade® and has a unique stimulatory effect which may enhance mental and physical performance. - Precisely timed stimulant – Ideal for HIIT (High-Intensity Interval Training) - May mobilise Fat for Fuel* - May provide Laser-Like Focus and Intensity during Training* Predominantly aimed at male users, Black Ops® has a shorter duration of action than the original Grenade® Thermo Detonator making it ideal for focused HIIT (High-Intensity Interval Training) sessions and for training later in the afternoon or early evening. Developed in conjunction with elite US Special Ops Forces, Grenade® Black Ops® delivers a precise, controlled level of stimulant effect. This research-supported product is perfect for delivering targeted, moderate-duration bursts of energy and thermogenesis, without causing prolonged, jittery side effects, which can occur with many fat burners and pre-workout products. Why feel tense, nervous and short-tempered for hours after you take your fat-burner product? Why not take a precisely dosed product that delivers the energising and fat-mobilizing effects without the side effects and the big crash at the end? Well, now with Black Ops® you can have the desired effects you’re after, without the downsides*. RESEARCH When you try to solve a complex problem like getting rid of unsightly body fat, you can’t just come at it from just one angle. The body constantly adapts to changes in one or two metabolic pathways. So you have to consider all of the angles. That’s what the Grenade® Research Team has done with Black Ops®. The first thing you have to do when designing a world-beating fat burner is to mobilise fat from fat cells. This is affected by caffeine – a must-have ingredient in any such product. Then, to ensure that the fat gets eliminated (and not just stored back in fat cells), you have to increase the metabolic rate and increase fat oxidation. This is achieved by green tea, which has been shown in clinical studies to help dieters shed inches and increase their resting metabolisms... then Cayenne kicks in, to assist green tea in ensuring maximum oxidation! Next, there are two other conditions, without which, you simply won’t burn maximum fat - you need to influence the right hormones and chemical messengers. This is where Blue-green algae and Cocoa Extract come in. Blue-green algae contain essential fatty acids and Phenylephrine. Essential fatty acids are associated with decreased body fat mass and phenylephrine is known to stimulate the body’s primary fat-burning hormone called norepinephrine. So now you have the body’s primary signalling molecules – hormones - on your side. Finally, the icing on the cake is Cocoa Extract’s effect on nitric oxide. Most of us know nitric oxide as a vasodilator and pre-workout booster but it has been shown to be intimately involved in fat metabolism and in fact if it is blocked, the use of fat for energy virtually comes to a halt in the body. HOW TO USE Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. Ingredients Microencapsulated Caffeine, Taurine, Cayenne, Choline, Green Tea, Theobroma Cacao, Blue Green Algae, Niacin, Bioperine, B6, Chromium, Microcrystalline Cellulose, Bulking Agent: Magnesium Stearate; Gelatin Capsule: Beef Gelatine, Purified Water, Brilliant Blue, Beetroot Red; Colour: Titanium Dioxide. Capsules Certified Halal and Kosher. Not suitable for vegetarians. Nutrition Supplement Information Per 2 Caps: %RI Niacin: (Nicotinic Acid) 10mg 63% B6: (Pyridoxine) 5mg 357% Chromium 20mcg 50% Microencapsulated Caffeine: (1,3,7-Trimethylxanthine) 275mg Taurine: (2-Aminoethanesulfonic Acid) 275mg Cayenne: (Capsicum Annuum) 250mg Choline: (2-Hydroxy-N,N,N-Trimethylethanaminium) 220mg Green Tea: (Epigallocatechin, Epicatechin Gallate, Gallate, Epicatechin) 100mg Theobroma Cacao: (50% Flavonols) 100mg Blue Green Algae: (Aphanizomenon Flos-Aquae) 20mg Bioperine: (1-Piperoylpiperidine) 5mg

GBP 26.99

1

Grenade - Killa Ketones

Killa Ketones™ is the perfect weight loss solution for females, with the same powerful effects as the multi-award winning Grenade® Thermo Detonator® but geared towards a female's unique physiological needs. - Deploys serious dosages of Ketones, L-Carnitine, CLA, Acai, African Mango and more - Ketones may aid in Fat Breakdown and Regulation of Hormones – Crucial to Weight Loss - Contains no less than 16 Fat Burning Ingredients KEY BENEFITS In compiling all available research on herbal and nutritional fat loss ingredients that could be compatible with fat oxidation in females, the Grenade® Research Team have left no stone unturned, and included serious dosages of Raspberry Ketones, CLA and L-Carnitine just for starters! The result is Grenade® Killa Ketones™. Combined with a high-protein, calorie and carb controlled diet, Killa Ketones™ is the perfect weight loss solution for females, with the same powerful effects as the original, multi-award winning Grenade® Thermo Detonator but geared towards a female's unique physiological needs. Let’s face it, when it comes to fat loss for females, we all know that, typically, fat is stored in different parts of the body than men. We also know from years of clinical research, that females generally carry less muscle mass, have a higher body fat percentage and use less fat for fuel. All of these facts were key considerations in the minds of the Grenade® Research Team when formulating Killa Ketones™. RESEARCH In keeping with the mission of delivering optimum fat loss to female customers, the formulation of Killa Ketones™ contains Raspberry Ketones, shown in vitro to increase fat burning inside fat cells. Phaseolus Vulgaris (White Kidney Bean) has also been added as a key ingredient to address another side of the fat loss equation by isolating excess dietary carbs so that they never get the chance to crank up insulin levels and halt the fat-burning process in its tracks! Studies even suggest that this ingredient helps to maintain lean body mass at the expense of fat. Maintenance of lean body mass (muscle) is crucial to sustaining the body’s metabolic rate and ability to burn excess calories! Beyond these two clinically-tested ingredients, Killa Ketones™ also contains African Mango (Irvingia Gabonensis) and Green Coffee Extract. Both of these ingredients have been the subject of scientific literature reviews and both were determined to have significant effects on body composition! When all of the best scientific studies on African Mango were compiled and analysed by researchers at the University of Exeter in England, results determined that it caused a significant decrease in both body weight and waist circumference. Similarly, results published in the scientific journal Gastroenterology Research & Practice, that reviewed the best studies on Green Coffee, demonstrated that it helped to decrease body weight significantly more than placebo treatment! Over and above the increased use of fat for fuel, weight loss and decreased carbohydrate retention, Killa Ketones™ contains Garcinia Cambogia (a natural source of HCA – hydroxy citric acid). HCA has not only been shown in research to reduce weight and Body Mass Index but also to reduce appetite. Reduction of appetite is believed by many weight loss experts to be a key consideration in achieving weight loss success. Additionally, insulin function is addressed in Killa Ketones™ by Acai, which lowers both blood sugar and insulin levels, indicating improvements in insulin function and efficiency. Finally, Grenade® researchers have added the proven nutrient L-Carnitine and the “fat burning fat”, CLA to the formula, along with several of the most vital vitamins, minerals and essential trace elements involved in energy and fat metabolism. All of this means that you simply won’t find a more complete, broad-spectrum fat burner anywhere that can compete with Killa Ketones™, the “complete fat burner for females”, designed by the award-winning fat-loss experts at Grenade®. Ingredients Caffeine, Raspberry Fruit Powder, White Kidney Bean, African Mango, CLA Powder, Magnesium Bisglycinate, Green Coffee, Garcinia Cambogia Powder, Acai, L-Carnitine, Vit B3 (Nicotinamide), Vit B2 (Riboflavin), Vit B6 (Pyridoxine), Chromium Picolinate, Biotin, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Gelatin, Colours: Iron oxides and Hydroxides, Titanium Dioxide; Glazing Agent: Shellac). Not suitable for vegetarians. Nutrition Supplement Information per 2 Caps: %RI Caffeine 200mg Raspberry Fruit Powder 150mg White Kidney Bean 100mg African Mango 100mg CLA Powder 100mg Magnesium Bisglycinate 10% Mg 100mg Green Coffee 50mg Garcinia Cambogia Powder 50mg Acai 50mg L-Carnitine 50mg Vit B2 (Riboflavin) 0.7mg 50% Vit B3 (Nicotinamide) 8mg 50% Vit B6 (Pyridoxine) 0.7mg 50% Biotin 25mcg 25mcg 50% Chromium Picolinate 12% - 166.67mcg 50%

GBP 17.99

1

Grenade - Ration Pack

Ration Pack is a complete, daily food supplement, designed to provide comprehensive nutritional support to hard training athletes. - 4 Products In 1; Multivitamin & Mineral, Essential Fatty Acids, Antioxidant & Bifidex ™ (Acidephilus and Bifidus) - An Ideal Foundation for Most Nutritional Supplement Programs - Convenient ‘Tear Off Strip’: KEY BENEFITS Grenade® Ration Pack is a complete daily food supplement, designed to provide comprehensive nutritional support to hard training athletes. We at Grenade® believe that our Ration Pack provides the ideal ratios and dosages of quality vitamins, minerals, trace elements, phytonutrients, essential fatty acids and Bifidex™ (Acidophilus and Bifidus) required to create the best foundation for muscle growth, repair and overall health. In fact, it has been determined that the various ingredients in Ration Pack can contribute to: - Normal protein synthesis (the muscle-building process) - Maintenance of normal muscle function - Blood levels of testosterone (within the normal range) - A reduction in tiredness and fatigue - The normal production of thyroid hormones (which help control the metabolic rate) - Normal glycogen (muscle energy storage) metabolism - Normal immune function - Protection of cells from oxidative stress - Normal blood cholesterol and heart function So if you want a truly comprehensive formula, with everything you need in one box, that is packaged in convenient tear-off strips that are perfect to carry around to the gym or even when deployed on operations, then Ration Pack is the only product that ticks all the boxes. RESEARCH The key to Ration Pack is that it is a ‘Full Spectrum’, daily nutritional supplement that contains everything you need in one convenient, ‘tear off’ strip. Anyone can put together a basic multi-vitamin / mineral supplement with decent levels of all of the basic micronutrients that the body requires but some people want more and some people require more. Let’s face it, athletes, fitness professionals and military personnel ask more of their bodies, creating muscular and oxidative stress and increasing many of their nutritional requirements. Also, it is well-established that there is a lot more to ‘complete’ nutrition than just getting all of your vitamins. That’s why Grenade® has gone several steps further in formulating a comprehensive nutritional support supplement that looks at the big picture and covers all of the angles. Of course, Ration Pack has enhanced levels of the highest quality chelated and compounded vitamins and minerals but it also delivers phytonutrients, like the various catechins, procyanidins and esters that are found in specific plants and food constituents - many of these are behind the recognised benefits of fruits, vegetables and so-called ‘superfoods’. Also, Grenade® researchers are convinced that no daily supplement could be complete without essential omega-3 fatty acids, so they added potent dosages of the most useable forms - EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Go ahead, compare how much EPA and DHA your omega-3 supplement delivers as compared to Ration Pack, we think you’ll be pleasantly surprised! Finally, to complete the arsenal, Grenade® have added four specific and distinct Bifidex™ cultures - the kinds of microorganisms that are found in our gut and in various yoghurt and other ‘live’ foods. Just about every ‘multi’ has Vitamin A (carotenoids), B vitamins, vitamin C, D and E and most have calcium, magnesium, potassium, iron and zinc. A few of the slightly more advanced products have copper, selenium and chromium but most don’t contain much more than that. More sophisticated formulas will also include boron, molybdenum and possibly coenzyme Q10. However, beyond these, Ration Pack adds over 20 further research-studied ingredients, including Omega-3, essential fatty acids, which you usually have to buy separately. Other ingredients, just to name a few, are: lipoic acid, N-acetyl cysteine, lycopene, lutein, green tea polyphenols, quercetin and grape skin extract. So far beyond the basics and even several steps beyond sophisticated ‘multi’ products, with Ration Pack, you get a variety of research-studied nutrient constituents, along with concentrated, ‘superfood’ extracts. Ingredients Multivitamin & Minerals Bulking Agent: Dicalcium Phosphate, Calcium Carbonate, Magnesium Ascorbate, Calcium Pantothenate, Choline Bitartrate, D-alpha Tocopherol, Calcium Citrate, Ascorbic Acid, Potassium Citrate, Silicon Dioxide, Coating: (Hydroxypropyl Methyl Cellulose, Colours: Titanium Dioxide, Riboflavin, Glycerin); Ferrous Fumarate, Magnesium Oxide, Nicotinamide, Zinc Citrate, Acacia Gum; Manganese Ascorbate, L-Selenomethionine, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Croscarmellose Sodium, Sodium Borate, Riboflavin, Copper Gluconate, Retinyl Acetate, Inositol, Cholecalciferol, Phylloquinone, Chromium Picolinate, Hydroxycobalamin, Biotin, Folic Acid, Potassium Iodide,

GBP 28.99

1

Grenade - Muscle Machine Mass

Muscle Machine® MASS is a premium high-calorie mass gainer designed for serious gains. Delivering approximately 1000 calories, 54g protein* and 160g carbs* per 250g serving. (*per serving. Protein and Carbohydrate content varies between flavours) - 1000 Calories - 54g Protein and 157g Carbs* - 10g BCAAs and added glutamine peptides KEY BENEFITS Ultimate weight gain formula in an instantiated shake, delivering approx. 1,000 calories and 54g of protein* per serving. Designed as a post-workout/meal replacement formula, built on a compound 3:1 ratio of quality carbs to protein. Added coconut oil, glutamine peptides, Palatinose™, waxy maize starch and MCT powder. RESEARCH For guys who bust their asses in the gym, week-after-week, yet still have trouble gaining muscle mass, the single most important change they can make is the addition of extra calories…but not just any calories, those calories have to provide enough quality protein, carbs and fat, in the ideal ratios to support maximum growth and repair of muscle, without reducing appetite or causing bloating - and if you are going to be pounding back a lot of extra calories on a regular basis, you want those calories to taste great! This is the ethos behind the development of Muscle Machine® Mass. Muscle Machine® Mass is the ultimate, premium-quality mass gainer formulated for people with fast metabolisms, who are very active or who must have additional calories to pack on new muscle. Of course, the dry weight of muscle is almost entirely made up of amino acids and protein, so Muscle Machine® Mass contains a huge 52** grams of quality, multi-sourced protein, including rapidly absorbed whey isolate and concentrate, along with milk protein (a rich source of slow-release micellar casein) and NO soy protein. It is also a rich source of over 10g of BCAAs and contains added glutamine peptides. Along with all of that quality protein, to ensure you meet your calorie needs, Muscle Machine ® Mass contains enough easily-digested carbs that won’t fill you up so much that you miss your next meal and sabotage your gains but also, to ensure prolonged energy delivery and avoid excess increases in insulin and blood sugar, it contains the slow-release, low-glycemic (low GI) carb called Palatinose (also known as isomaltulose). This next-generation carb source has been substantiated to cause significantly smaller increases in blood sugar and insulin as compared to sugar* and has amongst the lowest glycemic index (GI) ever recorded - at just 32! [The GI of glucose is 100]. KEY INGREDIENTS - Palatinose (Isomaltulose) - When used instead of sugar, it reduces post-prandial blood glucose and insulin responses – - Coconut Oil - BCAAs - Glutamine Peptides - MCT Ingredients Chocolate Milkshake Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Cocoa Powder, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Creamer (Refined Fractionated Palm Oil, MILK Protein), Flavourings, Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. Strawberry Cream Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Flavourings, Creamer (Refined Fractionated Palm Oil, MILK Protein), Colour: Beetroot Red; Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. ALLERGY ADVICE: For allergens see ingredients in BOLD. Made in a factory that also handles NUTS, EGG, FISH, MOLLUSCS and CRUSTACEANS. Suitable for Vegetarians. ***Isomaltulose (Palatinose™) is a source of glucose and fructose Nutrition Chocolate Milkshake Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4161 4751 Energy (kcal) 984 1124 Fat 15g 20g Of which saturates 11g 14g Of which mono-unsaturates 2.6g 4.0g Of which poly-unsaturates 1.4g 1.9g Carbohydrate 157g 172g Of which sugars 16g 30g Fibre 3.1g 3.1g Protein 54g 64g Salt 0.29g 0.61g Strawberry Cream Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4186 4776 Energy (kcal) 989 1129 Fat 14g 18g Of which saturates 9.8g 13g Of which mono-unsaturates 2.3g 3.6g Of which poly-unsaturates 1.3g 1.7g Carbohydrate 165g 179g Of which sugars 16g 31g Fibre 0.2g 0.2g Protein 52g 62g Salt 0.29g 0.61g

GBP 54.99

1

Grenade - Muscle Machine Mass

Muscle Machine® MASS is a premium high-calorie mass gainer designed for serious gains. Delivering approximately 1000 calories, 54g protein* and 160g carbs* per 250g serving. (*per serving. Protein and Carbohydrate content varies between flavours) - 1000 Calories - 54g Protein and 157g Carbs* - 10g BCAAs and added glutamine peptides KEY BENEFITS Ultimate weight gain formula in an instantiated shake, delivering approx. 1,000 calories and 54g of protein* per serving. Designed as a post-workout/meal replacement formula, built on a compound 3:1 ratio of quality carbs to protein. Added coconut oil, glutamine peptides, Palatinose™, waxy maize starch and MCT powder. RESEARCH For guys who bust their asses in the gym, week-after-week, yet still have trouble gaining muscle mass, the single most important change they can make is the addition of extra calories…but not just any calories, those calories have to provide enough quality protein, carbs and fat, in the ideal ratios to support maximum growth and repair of muscle, without reducing appetite or causing bloating - and if you are going to be pounding back a lot of extra calories on a regular basis, you want those calories to taste great! This is the ethos behind the development of Muscle Machine® Mass. Muscle Machine® Mass is the ultimate, premium-quality mass gainer formulated for people with fast metabolisms, who are very active or who must have additional calories to pack on new muscle. Of course, the dry weight of muscle is almost entirely made up of amino acids and protein, so Muscle Machine® Mass contains a huge 52** grams of quality, multi-sourced protein, including rapidly absorbed whey isolate and concentrate, along with milk protein (a rich source of slow-release micellar casein) and NO soy protein. It is also a rich source of over 10g of BCAAs and contains added glutamine peptides. Along with all of that quality protein, to ensure you meet your calorie needs, Muscle Machine ® Mass contains enough easily-digested carbs that won’t fill you up so much that you miss your next meal and sabotage your gains but also, to ensure prolonged energy delivery and avoid excess increases in insulin and blood sugar, it contains the slow-release, low-glycemic (low GI) carb called Palatinose (also known as isomaltulose). This next-generation carb source has been substantiated to cause significantly smaller increases in blood sugar and insulin as compared to sugar* and has amongst the lowest glycemic index (GI) ever recorded - at just 32! [The GI of glucose is 100]. KEY INGREDIENTS - Palatinose (Isomaltulose) - When used instead of sugar, it reduces post-prandial blood glucose and insulin responses – - Coconut Oil - BCAAs - Glutamine Peptides - MCT Ingredients Chocolate Milkshake Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Cocoa Powder, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Creamer (Refined Fractionated Palm Oil, MILK Protein), Flavourings, Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. Strawberry Cream Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Flavourings, Creamer (Refined Fractionated Palm Oil, MILK Protein), Colour: Beetroot Red; Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. ALLERGY ADVICE: For allergens see ingredients in BOLD. Made in a factory that also handles NUTS, EGG, FISH, MOLLUSCS and CRUSTACEANS. Suitable for Vegetarians. ***Isomaltulose (Palatinose™) is a source of glucose and fructose Nutrition Chocolate Milkshake Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4161 4751 Energy (kcal) 984 1124 Fat 15g 20g Of which saturates 11g 14g Of which mono-unsaturates 2.6g 4.0g Of which poly-unsaturates 1.4g 1.9g Carbohydrate 157g 172g Of which sugars 16g 30g Fibre 3.1g 3.1g Protein 54g 64g Salt 0.29g 0.61g Strawberry Cream Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4186 4776 Energy (kcal) 989 1129 Fat 14g 18g Of which saturates 9.8g 13g Of which mono-unsaturates 2.3g 3.6g Of which poly-unsaturates 1.3g 1.7g Carbohydrate 165g 179g Of which sugars 16g 31g Fibre 0.2g 0.2g Protein 52g 62g Salt 0.29g 0.61g

GBP 31.99

1

Grenade - Muscle Machine Mass

Muscle Machine® MASS is a premium high-calorie mass gainer designed for serious gains. Delivering approximately 1000 calories, 54g protein* and 160g carbs* per 250g serving. (*per serving. Protein and Carbohydrate content varies between flavours) - 1000 Calories - 54g Protein and 157g Carbs* - 10g BCAAs and added glutamine peptides KEY BENEFITS Ultimate weight gain formula in an instantiated shake, delivering approx. 1,000 calories and 54g of protein* per serving. Designed as a post-workout/meal replacement formula, built on a compound 3:1 ratio of quality carbs to protein. Added coconut oil, glutamine peptides, Palatinose™, waxy maize starch and MCT powder. RESEARCH For guys who bust their asses in the gym, week-after-week, yet still have trouble gaining muscle mass, the single most important change they can make is the addition of extra calories…but not just any calories, those calories have to provide enough quality protein, carbs and fat, in the ideal ratios to support maximum growth and repair of muscle, without reducing appetite or causing bloating - and if you are going to be pounding back a lot of extra calories on a regular basis, you want those calories to taste great! This is the ethos behind the development of Muscle Machine® Mass. Muscle Machine® Mass is the ultimate, premium-quality mass gainer formulated for people with fast metabolisms, who are very active or who must have additional calories to pack on new muscle. Of course, the dry weight of muscle is almost entirely made up of amino acids and protein, so Muscle Machine® Mass contains a huge 52** grams of quality, multi-sourced protein, including rapidly absorbed whey isolate and concentrate, along with milk protein (a rich source of slow-release micellar casein) and NO soy protein. It is also a rich source of over 10g of BCAAs and contains added glutamine peptides. Along with all of that quality protein, to ensure you meet your calorie needs, Muscle Machine ® Mass contains enough easily-digested carbs that won’t fill you up so much that you miss your next meal and sabotage your gains but also, to ensure prolonged energy delivery and avoid excess increases in insulin and blood sugar, it contains the slow-release, low-glycemic (low GI) carb called Palatinose (also known as isomaltulose). This next-generation carb source has been substantiated to cause significantly smaller increases in blood sugar and insulin as compared to sugar* and has amongst the lowest glycemic index (GI) ever recorded - at just 32! [The GI of glucose is 100]. KEY INGREDIENTS - Palatinose (Isomaltulose) - When used instead of sugar, it reduces post-prandial blood glucose and insulin responses – - Coconut Oil - BCAAs - Glutamine Peptides - MCT Ingredients Chocolate Milkshake Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Cocoa Powder, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Creamer (Refined Fractionated Palm Oil, MILK Protein), Flavourings, Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. Strawberry Cream Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Flavourings, Creamer (Refined Fractionated Palm Oil, MILK Protein), Colour: Beetroot Red; Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. ALLERGY ADVICE: For allergens see ingredients in BOLD. Made in a factory that also handles NUTS, EGG, FISH, MOLLUSCS and CRUSTACEANS. Suitable for Vegetarians. ***Isomaltulose (Palatinose™) is a source of glucose and fructose Nutrition Chocolate Milkshake Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4161 4751 Energy (kcal) 984 1124 Fat 15g 20g Of which saturates 11g 14g Of which mono-unsaturates 2.6g 4.0g Of which poly-unsaturates 1.4g 1.9g Carbohydrate 157g 172g Of which sugars 16g 30g Fibre 3.1g 3.1g Protein 54g 64g Salt 0.29g 0.61g Strawberry Cream Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4186 4776 Energy (kcal) 989 1129 Fat 14g 18g Of which saturates 9.8g 13g Of which mono-unsaturates 2.3g 3.6g Of which poly-unsaturates 1.3g 1.7g Carbohydrate 165g 179g Of which sugars 16g 31g Fibre 0.2g 0.2g Protein 52g 62g Salt 0.29g 0.61g

GBP 31.99

1

Grenade - Muscle Machine Mass

Muscle Machine® MASS is a premium high-calorie mass gainer designed for serious gains. Delivering approximately 1000 calories, 54g protein* and 160g carbs* per 250g serving. (*per serving. Protein and Carbohydrate content varies between flavours) - 1000 Calories - 54g Protein and 157g Carbs* - 10g BCAAs and added glutamine peptides KEY BENEFITS Ultimate weight gain formula in an instantiated shake, delivering approx. 1,000 calories and 54g of protein* per serving. Designed as a post-workout/meal replacement formula, built on a compound 3:1 ratio of quality carbs to protein. Added coconut oil, glutamine peptides, Palatinose™, waxy maize starch and MCT powder. RESEARCH For guys who bust their asses in the gym, week-after-week, yet still have trouble gaining muscle mass, the single most important change they can make is the addition of extra calories…but not just any calories, those calories have to provide enough quality protein, carbs and fat, in the ideal ratios to support maximum growth and repair of muscle, without reducing appetite or causing bloating - and if you are going to be pounding back a lot of extra calories on a regular basis, you want those calories to taste great! This is the ethos behind the development of Muscle Machine® Mass. Muscle Machine® Mass is the ultimate, premium-quality mass gainer formulated for people with fast metabolisms, who are very active or who must have additional calories to pack on new muscle. Of course, the dry weight of muscle is almost entirely made up of amino acids and protein, so Muscle Machine® Mass contains a huge 52** grams of quality, multi-sourced protein, including rapidly absorbed whey isolate and concentrate, along with milk protein (a rich source of slow-release micellar casein) and NO soy protein. It is also a rich source of over 10g of BCAAs and contains added glutamine peptides. Along with all of that quality protein, to ensure you meet your calorie needs, Muscle Machine ® Mass contains enough easily-digested carbs that won’t fill you up so much that you miss your next meal and sabotage your gains but also, to ensure prolonged energy delivery and avoid excess increases in insulin and blood sugar, it contains the slow-release, low-glycemic (low GI) carb called Palatinose (also known as isomaltulose). This next-generation carb source has been substantiated to cause significantly smaller increases in blood sugar and insulin as compared to sugar* and has amongst the lowest glycemic index (GI) ever recorded - at just 32! [The GI of glucose is 100]. KEY INGREDIENTS - Palatinose (Isomaltulose) - When used instead of sugar, it reduces post-prandial blood glucose and insulin responses – - Coconut Oil - BCAAs - Glutamine Peptides - MCT Ingredients Chocolate Milkshake Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Cocoa Powder, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Creamer (Refined Fractionated Palm Oil, MILK Protein), Flavourings, Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. Strawberry Cream Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Flavourings, Creamer (Refined Fractionated Palm Oil, MILK Protein), Colour: Beetroot Red; Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. ALLERGY ADVICE: For allergens see ingredients in BOLD. Made in a factory that also handles NUTS, EGG, FISH, MOLLUSCS and CRUSTACEANS. Suitable for Vegetarians. ***Isomaltulose (Palatinose™) is a source of glucose and fructose Nutrition Chocolate Milkshake Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4161 4751 Energy (kcal) 984 1124 Fat 15g 20g Of which saturates 11g 14g Of which mono-unsaturates 2.6g 4.0g Of which poly-unsaturates 1.4g 1.9g Carbohydrate 157g 172g Of which sugars 16g 30g Fibre 3.1g 3.1g Protein 54g 64g Salt 0.29g 0.61g Strawberry Cream Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4186 4776 Energy (kcal) 989 1129 Fat 14g 18g Of which saturates 9.8g 13g Of which mono-unsaturates 2.3g 3.6g Of which poly-unsaturates 1.3g 1.7g Carbohydrate 165g 179g Of which sugars 16g 31g Fibre 0.2g 0.2g Protein 52g 62g Salt 0.29g 0.61g

GBP 49.99

1

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 26.99

1

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 17.99

1

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 16.99

1

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 2.45

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Grenade - AT4 Testosterone Booster

AT4 has been developed to transform your body’s anabolic environment. - Formulated to support the body’s hormonal axis* - Enhances performance; Muscle Pumps, Recovery & Muscle Mass* - Research Driven Ingredients, Delivered in Clinically-Tested Dosages* KEY BENEFITS AT4 has been developed to transform your body’s anabolic environment. To achieve maximum strength and muscle mass, it’s not enough to just hit the weights hard and get in all of your calories and protein, you need to achieve the right hormonal balance to ensure that you recover from all of that hard training and that all of that nutrition is directed to muscular recovery and repair! RESEARCH AT4 contains the latest, research-led ingredients, delivered in clinically-tested dosages, so that you can be sure that you’ve left no stone unturned when it comes to providing your body with all of the crucial factors that support muscle mass, recovery and muscle pumps! Crucially, AT4 is manufactured using Rapid Dispersal Capsule technology to ensure fast and complete delivery of AT4’s high-quality nutraceutical payload into your digestive tract! In formulating AT4, our research team looked at every major hormone-support product that has been formulated over the last ten years. Next we looked at all of the science that has evaluated potential hormone support ingredients. Then we discarded all of the obsolete ingredients that didn’t meet our exacting standards for effectiveness and only included the most powerful candidate ingredients. The result is AT4, which contains research tested dosages of D-Aspartic Calcium Chelate, Trade Marked Fenurex, Passiflora Caerulea, Boric Acid and mega-dose Vitamin D3. D-Aspartic Calcium Chelate is an optimised form of an amino acid that is found in high concentrations in and around the reproductive systems of humans and animals. Scientific research suggests that it may support levels of luteinizing hormone (LH) in humans. This increase in LH was suggested as the cause of what appeared to be significantly increased levels of anabolic metabolites in users of a D-Aspartic Calcium Chelate analogue. Research suggests that similar effects from administration of this analogue may also occur in rats. Fenurex™ (as Trigonella Foenum Graecum) has been used as a natural, traditional ayurvedic treatment in Indian medicine for centuries. Some evidence suggests that specific forms of fenugreek may assist in supporting hormonal status. Scientific studies in men have shown that certain components of fenugreek may have positive effects on body fat and may positively support anabolic metabolite levels. This evidence followed on from similar findings in mice. Passiflora Caerulea contains flavanols which may support alterations in the hormonal axis in males. This may include the support of decreased aromatisation and a more favourable T:E ratio. Boron and D3 are micronutrients which are involved in the production of key anabolic hormones. Ensuring adequate supply of these nutrients in the diet or through supplementation has been suggested in studies as a potentially useful method of hormonal optimisation. HOW TO USE 30 minutes prior to breakfast and 30 minutes prior to lunch OR Take 2 servings (6 capsules) first thing in the morning, 30 minutes prior to breakfast. Cycle 5 days on and 2 days off. After a 8 week cycle of AT4, take 4 weeks off before running another cycle. Do not exceed 6 Capsules per day. Ingredients D-Aspartic Calcium Chelate, FenurexTM Fenugreek, Passiflora Caerulea, Vitamin D3 (as cholecalciferol), Boron (as boric acid), Microcrystalline Cellulose, Bulking Agent (Magnesium Stearate), Gelatin, Water, Colours (Titanium Dioxide, Beetroot Red). Nutrition AT4 Blend Per Serving Per Daily Dose %RI VITAMIN D3, as cholecalciferol (activated 7-dehydrocholesterol) 12.5ug 25ug 500 D-ASPARTIC CALCIUM CHELATE 1500mg 3000mg † FENUREXTM FENUGREEK (Trigonella foenum-graecum) 360mg 720mg † PASSIFLORA CAERULEA ) 73.75mg 147.5mg † BORON (as boric acid 4.75mg 9.5mg † Total 1943.5mg 3887mg RI = Reference Intake. † No RDA established.

GBP 28.99

1

Grenade - BCAA 8:1:1

8:1:1 Ratio - Branched-chain amino acid capsules containing L-leucine, L-isoleucine and L-valine - Increases protein synthesis before and after exercise to aid recovery - Ingredients contained in a specially formulated 8:1:1 ratio KEY BENEFITS Maximising muscle growth is built on laying the best foundations and getting the simple things right. Amino acids are the building blocks of protein and influence muscle growth through different pathways, the most important of these amino acids has been shown to be Branched Chain Amino Acids (BCAAs). Grenade® Essentials BCAAs are designed for all types of athletes looking to make the most out of their performance and recovery. Grenade® Essentials Branched Chain Amino Acids (BCAAs) are an 8:1:1 ratio. BCAAs refers to three amino acids: Leucine, Isoleucine, and Valine, these amino acids are classified as essential and cannot be synthesised in the body. Grenade® BCAAs have additional Leucine added to create a potent 8:1:1 ratio. Leucine, often referred to as the primary Branched Chain Amino Acid, has been shown to activate mTOR pathways, which proceed to induce muscle protein synthesis [4]. RESEARCH Standard Branch Chain Amino Acid products opt for a 2:1:1 ratio of the BCAAs. Grenade BCAAs are a huge 8:1:1 ratio to incorporate a high-dosage of Leucine. Leucine is probably the single most important amino acid for bodybuilders and strength and power athletes. This BCAA, even at modest levels, can literally “turn on” muscle-building activity [5]. No other single amino acid is known to do this to any significant extent on its own. Also, studies suggest that adding additional leucine to protein can increase the magnitude of protein synthesis (the process that builds muscle) [1]. HOW TO USE Training Days: take one (1) serving (5 Capsules) with water 30 minutes prior to exercise. For maximum results, an additional serving can be taken post-workout.Non-Training Days: take one (1) serving (5 Capsules) with water upon waking. ADVANCED USER STACK To get maximum benefit from our BCAAs you can stack them with a number of products from the Grenade® range. - PRE-WORKOUT: .50 CALIBRE®: Take one serving of BCAAs with one serving of .50 Calibre® to prime your muscles. - POST-WORKOUT: HYDRA 6™: Take one serving of BCAAs with one serving of Hydra 6™ for optimal recovery and protein synthesis. Ingredients BCAA Profile: (L-Leucine, L-Isoleucine and L-Valine), Bulking Agent (Magnesium Stearate), Gelatine Capsule (Gelatine, Colour: Titanium Dioxide). Gluten, Wheat and GMO-Free. Nutrition BCAA PROFILE Per Serving (5 Capsules) L-Leucine 2400mg L-IsoLeucine 300mg L-Valine 300mg

GBP 17.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 35.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 33.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 30.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 35.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 33.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 21.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 2.26

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 2.26

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 21.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 34.99

1

Grenade - .50 Calibre Pre Workout - Lemon Raid (23.2g) (BBE: Oct-2018)

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 0.50

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 2.26

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Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout - Lemon Raid (23.2g) (BBE: Oct-2018)

Grenade - .50 Calibre Pre Workout

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