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Grenade - BCAA 8:1:1

8:1:1 Ratio - Branched-chain amino acid capsules containing L-leucine, L-isoleucine and L-valine - Increases protein synthesis before and after exercise to aid recovery - Ingredients contained in a specially formulated 8:1:1 ratio KEY BENEFITS Maximising muscle growth is built on laying the best foundations and getting the simple things right. Amino acids are the building blocks of protein and influence muscle growth through different pathways, the most important of these amino acids has been shown to be Branched Chain Amino Acids (BCAAs). Grenade® Essentials BCAAs are designed for all types of athletes looking to make the most out of their performance and recovery. Grenade® Essentials Branched Chain Amino Acids (BCAAs) are an 8:1:1 ratio. BCAAs refers to three amino acids: Leucine, Isoleucine, and Valine, these amino acids are classified as essential and cannot be synthesised in the body. Grenade® BCAAs have additional Leucine added to create a potent 8:1:1 ratio. Leucine, often referred to as the primary Branched Chain Amino Acid, has been shown to activate mTOR pathways, which proceed to induce muscle protein synthesis [4]. RESEARCH Standard Branch Chain Amino Acid products opt for a 2:1:1 ratio of the BCAAs. Grenade BCAAs are a huge 8:1:1 ratio to incorporate a high-dosage of Leucine. Leucine is probably the single most important amino acid for bodybuilders and strength and power athletes. This BCAA, even at modest levels, can literally “turn on” muscle-building activity [5]. No other single amino acid is known to do this to any significant extent on its own. Also, studies suggest that adding additional leucine to protein can increase the magnitude of protein synthesis (the process that builds muscle) [1]. HOW TO USE Training Days: take one (1) serving (5 Capsules) with water 30 minutes prior to exercise. For maximum results, an additional serving can be taken post-workout.Non-Training Days: take one (1) serving (5 Capsules) with water upon waking. ADVANCED USER STACK To get maximum benefit from our BCAAs you can stack them with a number of products from the Grenade® range. - PRE-WORKOUT: .50 CALIBRE®: Take one serving of BCAAs with one serving of .50 Calibre® to prime your muscles. - POST-WORKOUT: HYDRA 6™: Take one serving of BCAAs with one serving of Hydra 6™ for optimal recovery and protein synthesis. Ingredients BCAA Profile: (L-Leucine, L-Isoleucine and L-Valine), Bulking Agent (Magnesium Stearate), Gelatine Capsule (Gelatine, Colour: Titanium Dioxide). Gluten, Wheat and GMO-Free. Nutrition BCAA PROFILE Per Serving (5 Capsules) L-Leucine 2400mg L-IsoLeucine 300mg L-Valine 300mg

GBP 17.99

1

Grenade - Pick & Mix - 8 Carb Killa High Protein Shakes

Mix & Match all 6 flavours of Carb Killa High Protein Shakes! Choose From: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes/smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macronutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are a more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Carb Killa® Shakes Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Diet Protein Shake Raspberry & Blueberry Water, Whey Protein** (Milk), 3% Raspberry juice**, 3% Apple juice**, 1% Blueberry juice**, Stabilisers: Pectin, Guar Gum; Natural Colouring: Carrot-, Hibiscus Concentrate; Sweeteners: Sucralose, Acesulfame Potassium; Acidity Regulators: Lactic Acid, Citric Acid, Sodium Citrate; Flavourings. ALLERGENS: See ingredients in Bold. ** from concentrate Nutrition Carb Killa® Shakes Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g

GBP 16.99

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 16.99

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 15.99

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 16.99

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 16.99

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 16.99

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 15.99

1

Grenade - Glutamine

- 100% Pure L –Glutamine - Natural Amino acid - Highest grade KEY BENEFITS L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training. L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. RESEARCH L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. HOW TO USE Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed. ADVANCED USER STACK 1. Pre-Workout: .50 Calibre - Take one serving of L-glutamine with one serving of .50 Calibre® to prime your muscles. 2. Post-Workout: Hydra 6 - Take one serving of L-glutamine with one serving of Hydra 6 for optimal recovery and to replenish depleted glutamine stores. Ingredients 100% pure L-glutamine produced via a fermentation process. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free Nutrition L-GLUTAMINE PROFILE Per Serving (5g) 100% pure L-glutamine produced via a fermentation process 5g

GBP 13.99

1

Grenade - Glutamine

- 100% Pure L –Glutamine - Natural Amino acid - Highest grade KEY BENEFITS L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training. L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. RESEARCH L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. HOW TO USE Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed. ADVANCED USER STACK 1. Pre-Workout: .50 Calibre - Take one serving of L-glutamine with one serving of .50 Calibre® to prime your muscles. 2. Post-Workout: Hydra 6 - Take one serving of L-glutamine with one serving of Hydra 6 for optimal recovery and to replenish depleted glutamine stores. Ingredients 100% pure L-glutamine produced via a fermentation process. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free Nutrition L-GLUTAMINE PROFILE Per Serving (5g) 100% pure L-glutamine produced via a fermentation process 5g

GBP 21.99

1

Grenade - Carb Killa Brownies

Mix & Match all 15 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour *Limited Edition* - Birthday Cake *NEW!* - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Fudge Brownie - Gingerbread *NEW!* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - Brownies – Fudge Brownie *NEW!* - Go Nuts – Salted Peanut *NEW!* Carb Killa Brownies One of the latest addition to the Carb Killa family is a triple layered chocolate treat! Containing only 2g sugar & 15g protein, this bar is made with a soft brownie centre of walnuts & chocolate chips, a thick milk chocolate layer & a rich fondant topping! Grenade Carb Killa Brownie is the perfect indulgence without the guilt! Key Benefits - 220 Calories - 15g Protein - 2g Sugar - 3g Impact Carbs - Delicious Carb Killa Taste! Ingredients Fudge Brownie Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Cocoa Mass, Calcium Carbonate, Milk Fat, Calcium Caseinate (Milk), Emulsifier: Soy Lecithin; Natural Vanilla Extract, Whole Milk Powder), Protein Blend (Whey Protein Isolate (Milk), Milk Protein Isolate, Calcium Caseinate (Milk)), Bulking Agent: Polydextrose; Hydrolysed Beef Gelatine, Humectant: Vegetable Glycerine; Cocoa Powder, Vegetable Oils: Palm, Palm Kernel; Walnuts (5%), Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Water, Sweeteners: Maltitol, Sucralose; Sunflower Oil, Flavouring, Emulsifier: Soy Lecithin, Salt. ALLERGENS: See ingredients in Bold. Also may contain Wheat, Gluten, Nuts and Peanuts. Nutrition Fudge Brownie Nutrition Per 100g Per Brownie (60g) Energy (kJ) 1535 921 Energy (kcal) 370 220 Fat 18g 11g - of which saturates 10g 6g Carbohydrate 28g 17g - of which sugars 3g 2g - of which polyols 23g 14g Fibre 17g 10g Protein 25g 15g Salt 0.32g 0.19g

GBP 2.49

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Grenade - Carb Killa Brownies

Mix & Match all 15 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour *Limited Edition* - Birthday Cake *NEW!* - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Fudge Brownie - Gingerbread *NEW!* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - Brownies – Fudge Brownie *NEW!* - Go Nuts – Salted Peanut *NEW!* Carb Killa Brownies One of the latest addition to the Carb Killa family is a triple layered chocolate treat! Containing only 2g sugar & 15g protein, this bar is made with a soft brownie centre of walnuts & chocolate chips, a thick milk chocolate layer & a rich fondant topping! Grenade Carb Killa Brownie is the perfect indulgence without the guilt! Key Benefits - 220 Calories - 15g Protein - 2g Sugar - 3g Impact Carbs - Delicious Carb Killa Taste! Ingredients Fudge Brownie Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Cocoa Mass, Calcium Carbonate, Milk Fat, Calcium Caseinate (Milk), Emulsifier: Soy Lecithin; Natural Vanilla Extract, Whole Milk Powder), Protein Blend (Whey Protein Isolate (Milk), Milk Protein Isolate, Calcium Caseinate (Milk)), Bulking Agent: Polydextrose; Hydrolysed Beef Gelatine, Humectant: Vegetable Glycerine; Cocoa Powder, Vegetable Oils: Palm, Palm Kernel; Walnuts (5%), Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Water, Sweeteners: Maltitol, Sucralose; Sunflower Oil, Flavouring, Emulsifier: Soy Lecithin, Salt. ALLERGENS: See ingredients in Bold. Also may contain Wheat, Gluten, Nuts and Peanuts. Nutrition Fudge Brownie Nutrition Per 100g Per Brownie (60g) Energy (kJ) 1535 921 Energy (kcal) 370 220 Fat 18g 11g - of which saturates 10g 6g Carbohydrate 28g 17g - of which sugars 3g 2g - of which polyols 23g 14g Fibre 17g 10g Protein 25g 15g Salt 0.32g 0.19g

GBP 18.99

1

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 12.99

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Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 17.99

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Grenade - AT4 Testosterone Booster

AT4 has been developed to transform your body’s anabolic environment. - Formulated to support the body’s hormonal axis* - Enhances performance; Muscle Pumps, Recovery & Muscle Mass* - Research Driven Ingredients, Delivered in Clinically-Tested Dosages* KEY BENEFITS AT4 has been developed to transform your body’s anabolic environment. To achieve maximum strength and muscle mass, it’s not enough to just hit the weights hard and get in all of your calories and protein, you need to achieve the right hormonal balance to ensure that you recover from all of that hard training and that all of that nutrition is directed to muscular recovery and repair! RESEARCH AT4 contains the latest, research-led ingredients, delivered in clinically-tested dosages, so that you can be sure that you’ve left no stone unturned when it comes to providing your body with all of the crucial factors that support muscle mass, recovery and muscle pumps! Crucially, AT4 is manufactured using Rapid Dispersal Capsule technology to ensure fast and complete delivery of AT4’s high-quality nutraceutical payload into your digestive tract! In formulating AT4, our research team looked at every major hormone-support product that has been formulated over the last ten years. Next we looked at all of the science that has evaluated potential hormone support ingredients. Then we discarded all of the obsolete ingredients that didn’t meet our exacting standards for effectiveness and only included the most powerful candidate ingredients. The result is AT4, which contains research tested dosages of D-Aspartic Calcium Chelate, Trade Marked Fenurex, Passiflora Caerulea, Boric Acid and mega-dose Vitamin D3. D-Aspartic Calcium Chelate is an optimised form of an amino acid that is found in high concentrations in and around the reproductive systems of humans and animals. Scientific research suggests that it may support levels of luteinizing hormone (LH) in humans. This increase in LH was suggested as the cause of what appeared to be significantly increased levels of anabolic metabolites in users of a D-Aspartic Calcium Chelate analogue. Research suggests that similar effects from administration of this analogue may also occur in rats. Fenurex™ (as Trigonella Foenum Graecum) has been used as a natural, traditional ayurvedic treatment in Indian medicine for centuries. Some evidence suggests that specific forms of fenugreek may assist in supporting hormonal status. Scientific studies in men have shown that certain components of fenugreek may have positive effects on body fat and may positively support anabolic metabolite levels. This evidence followed on from similar findings in mice. Passiflora Caerulea contains flavanols which may support alterations in the hormonal axis in males. This may include the support of decreased aromatisation and a more favourable T:E ratio. Boron and D3 are micronutrients which are involved in the production of key anabolic hormones. Ensuring adequate supply of these nutrients in the diet or through supplementation has been suggested in studies as a potentially useful method of hormonal optimisation. HOW TO USE 30 minutes prior to breakfast and 30 minutes prior to lunch OR Take 2 servings (6 capsules) first thing in the morning, 30 minutes prior to breakfast. Cycle 5 days on and 2 days off. After a 8 week cycle of AT4, take 4 weeks off before running another cycle. Do not exceed 6 Capsules per day. Ingredients D-Aspartic Calcium Chelate, FenurexTM Fenugreek, Passiflora Caerulea, Vitamin D3 (as cholecalciferol), Boron (as boric acid), Microcrystalline Cellulose, Bulking Agent (Magnesium Stearate), Gelatin, Water, Colours (Titanium Dioxide, Beetroot Red). Nutrition AT4 Blend Per Serving Per Daily Dose %RI VITAMIN D3, as cholecalciferol (activated 7-dehydrocholesterol) 12.5ug 25ug 500 D-ASPARTIC CALCIUM CHELATE 1500mg 3000mg † FENUREXTM FENUGREEK (Trigonella foenum-graecum) 360mg 720mg † PASSIFLORA CAERULEA ) 73.75mg 147.5mg † BORON (as boric acid 4.75mg 9.5mg † Total 1943.5mg 3887mg RI = Reference Intake. † No RDA established.

GBP 28.99

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DIGITAL MARKETING

Brand

Size

Gender

Merchant

Price (EUR)

Grenade - BCAA 8:1:1

Grenade - Pick & Mix - 8 Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Glutamine

Grenade - Glutamine

Grenade - Carb Killa Brownies

Grenade - Carb Killa Brownies

Grenade - Creatine

Grenade - Creatine

Grenade - AT4 Testosterone Booster

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