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Efectiv - Pro & Oats Protein Porridge

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

GBP 14.99
1

Efectiv - Pro & Oats Protein Porridge

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

GBP 1.49
1

Efectiv - Pro & Oats Protein Porridge

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

GBP 14.99
1

Efectiv - Pro & Oats Protein Porridge

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

GBP 1.49
1

Efectiv - Pro & Oats Protein Porridge

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

GBP 1.49
1

Efectiv - Pro & Oats Protein Porridge

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

GBP 14.99
1

Efectiv - Pro & Oats Protein Porridge

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

GBP 1.49
1

Efectiv - Pro & Oats Protein Porridge

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

GBP 14.99
1

Doh Pro - Cookie Dough 30% Protein

Doh Pro - Cookie Dough 30% Protein

Instant, ready-to-eat, ambient cookie dough with sugar and sweetener. Eat straight from the tub or bake in 20 seconds. 367g, 30% protein! KEY BENEFITS - High in Protein - 30% - Source of Fibre - Half the fat of standard cookie dough - 8x less sugar than standard cookie dough - Mouthwatering - Vegetarian DIRECTIONS Microwave - Take a heaped tablespoon of dough, roll into a ball with a salt side, place in a microwave and cook on full power for 20 seconds (800w) or until spread into a cookie shape - Allow to cool and enjoy (best served warm!) Cooking times may vary. Oven - Pre-heat to 160°C/Standard, Gas 4, 150°C/Fan - Scoop 30g portion(s) of dough and place evenly on greaseproof paper - Place tray on the middle shelf of a preheated oven and bake for 10 mins, until golden or to taste - Allow to cool and enjoy (best served warm!) Cooking time will depend on the number of cookies at any one time. Feel free to experiment with baking times to suit your preference. Our only caution is not to over-bake. As mentioned on the front of the tub, the product is safe to eat and delicious straight from the tub or you can cook as above. Ingredients Chocolate Chip Milk Protein, Vegetable Glycerine, Maize Maltodextrin, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Glutamine Peptide (Wheat), Oat Flour, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). Double Chocolate Chip Milk Protein, Vegetable Glycerine, Maize Maltodextrin, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Glutamine Peptide (Wheat), Oat Flour, Cocoa Powder, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Nuts and Peanuts. Nutrition Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1741 1776 522 533 Energy (kcal) 417 425 125 128 Fat 13.7g 14g 4.1g 4.2g - of which saturates 5.6g 5.7g 1.7g 1.7g Carbohydrate 41.7g 42.6g 12.5g 12.8g - of which sugars 5.8g 5.9g 1.7g 1.8g Fibre 3g 3g 0.9g 0.9g Protein 30g 30.8g 9g 9g Salt 1.1g 1.1g 0.33g 0.33g Double Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1724 1759 517 528 Energy (kcal) 412 421 124 126 Fat 13.7g 14g 4.1g 4.2g - of which saturates 5.8g 5.8g 1.7g 1.7g Carbohydrate 40.6g 41.4g 12.2g 12.4g - of which sugars 5.8g 6g 1.7g 1.8g Fibre 3.1g 3.1g 0.9g 0.9g Protein 30.3g 30.9g 9g 9g Salt 1.1g 1.1g 0.33g 0.33g

GBP 7.99
1

Doh Pro - Cookie Dough 30% Protein

Doh Pro - Cookie Dough 30% Protein

Instant, ready-to-eat, ambient cookie dough with sugar and sweetener. Eat straight from the tub or bake in 20 seconds. 367g, 30% protein! KEY BENEFITS - High in Protein - 30% - Source of Fibre - Half the fat of standard cookie dough - 8x less sugar than standard cookie dough - Mouthwatering - Vegetarian DIRECTIONS Microwave - Take a heaped tablespoon of dough, roll into a ball with a salt side, place in a microwave and cook on full power for 20 seconds (800w) or until spread into a cookie shape - Allow to cool and enjoy (best served warm!) Cooking times may vary. Oven - Pre-heat to 160°C/Standard, Gas 4, 150°C/Fan - Scoop 30g portion(s) of dough and place evenly on greaseproof paper - Place tray on the middle shelf of a preheated oven and bake for 10 mins, until golden or to taste - Allow to cool and enjoy (best served warm!) Cooking time will depend on the number of cookies at any one time. Feel free to experiment with baking times to suit your preference. Our only caution is not to over-bake. As mentioned on the front of the tub, the product is safe to eat and delicious straight from the tub or you can cook as above. Ingredients Chocolate Chip Milk Protein, Vegetable Glycerine, Maize Maltodextrin, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Glutamine Peptide (Wheat), Oat Flour, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). Double Chocolate Chip Milk Protein, Vegetable Glycerine, Maize Maltodextrin, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Glutamine Peptide (Wheat), Oat Flour, Cocoa Powder, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Nuts and Peanuts. Nutrition Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1741 1776 522 533 Energy (kcal) 417 425 125 128 Fat 13.7g 14g 4.1g 4.2g - of which saturates 5.6g 5.7g 1.7g 1.7g Carbohydrate 41.7g 42.6g 12.5g 12.8g - of which sugars 5.8g 5.9g 1.7g 1.8g Fibre 3g 3g 0.9g 0.9g Protein 30g 30.8g 9g 9g Salt 1.1g 1.1g 0.33g 0.33g Double Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1724 1759 517 528 Energy (kcal) 412 421 124 126 Fat 13.7g 14g 4.1g 4.2g - of which saturates 5.8g 5.8g 1.7g 1.7g Carbohydrate 40.6g 41.4g 12.2g 12.4g - of which sugars 5.8g 6g 1.7g 1.8g Fibre 3.1g 3.1g 0.9g 0.9g Protein 30.3g 30.9g 9g 9g Salt 1.1g 1.1g 0.33g 0.33g

GBP 7.99
1

Doh Pro - Cookie Dough 50% Protein

Doh Pro - Cookie Dough 50% Protein

Instant, ready-to-eat, ambient cookie dough with sugar and sweetener. Eat straight from the tub or bake in 20 seconds. 367g, 50% protein! KEY BENEFITS - High in Protein - 50%/180g per tub - Source of Fibre - Half the fat of standard cookie dough - 10x less sugar than standard cookie dough - Mouthwatering - Ready to eat - Vegetarian DIRECTIONS Microwave - Take a heaped tablespoon of dough, roll into a ball with a salt side, place in a microwave and cook on full power for 20 seconds (800w) or until spread into a cookie shape - Allow to cool and enjoy (best served warm!) Cooking times may vary. Oven - Pre-heat to 160°C/Standard, Gas 4, 150°C/Fan - Scoop 30g portion(s) of dough and place evenly on greaseproof paper - Place tray on the middle shelf of a preheated oven and bake for 10 mins, until golden or to taste - Allow to cool and enjoy (best served warm!) Cooking time will depend on the number of cookies at any one time. Feel free to experiment with baking times to suit your preference. Our only caution is not to over-bake. As mentioned on the front of the tub, the product is safe to eat and delicious straight from the tub or you can cook as above. Ingredients Chocolate Chip Milk Protein, Hydrolysed Gelatine, Vegetable Glycerine, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Oat Flour, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). Double Chocolate Chip Milk Protein, Hydrolysed Gelatine, Vegetable Glycerine, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Oat Flour, Cocoa Powder, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Nuts and Peanuts. Nutrition Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1776 1811 533 543 Energy (kcal) 425 433 128 130 Fat 13.2g 13.5g 4g 4.1g - of which saturates 5.6g 5.7g 1.7g 1.7g Carbohydrate 26g 26.9g 7.8g 8.1g - of which sugars 4.8g 4.9g 1.4g 1.5g Fibre 2.3g 2.3g 0.7g 0.7g Protein 49g 50g 15g 15g Salt 1.1g 1.1g 0.33g 0.33g Double Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1759 1793 528 538 Energy (kcal) 421 429 126 129 Fat 13.2g 13.5g 4g 4.1g - of which saturates 5.7g 5.8g 1.7g 1.7g Carbohydrate 25g 25.5g 7.5g 7.7g - of which sugars 4.8g 4.9g 1.4g 1.5g Fibre 3g 3.1g 0.9g 0.9g Protein 49g 50g 15g 15g Salt 1.1g 1.1g 0.33g 0.33g

GBP 5.99
1

Doh Pro - Cookie Dough 50% Protein

Doh Pro - Cookie Dough 50% Protein

Instant, ready-to-eat, ambient cookie dough with sugar and sweetener. Eat straight from the tub or bake in 20 seconds. 367g, 50% protein! KEY BENEFITS - High in Protein - 50%/180g per tub - Source of Fibre - Half the fat of standard cookie dough - 10x less sugar than standard cookie dough - Mouthwatering - Ready to eat - Vegetarian DIRECTIONS Microwave - Take a heaped tablespoon of dough, roll into a ball with a salt side, place in a microwave and cook on full power for 20 seconds (800w) or until spread into a cookie shape - Allow to cool and enjoy (best served warm!) Cooking times may vary. Oven - Pre-heat to 160°C/Standard, Gas 4, 150°C/Fan - Scoop 30g portion(s) of dough and place evenly on greaseproof paper - Place tray on the middle shelf of a preheated oven and bake for 10 mins, until golden or to taste - Allow to cool and enjoy (best served warm!) Cooking time will depend on the number of cookies at any one time. Feel free to experiment with baking times to suit your preference. Our only caution is not to over-bake. As mentioned on the front of the tub, the product is safe to eat and delicious straight from the tub or you can cook as above. Ingredients Chocolate Chip Milk Protein, Hydrolysed Gelatine, Vegetable Glycerine, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Oat Flour, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). Double Chocolate Chip Milk Protein, Hydrolysed Gelatine, Vegetable Glycerine, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Oat Flour, Cocoa Powder, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Nuts and Peanuts. Nutrition Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1776 1811 533 543 Energy (kcal) 425 433 128 130 Fat 13.2g 13.5g 4g 4.1g - of which saturates 5.6g 5.7g 1.7g 1.7g Carbohydrate 26g 26.9g 7.8g 8.1g - of which sugars 4.8g 4.9g 1.4g 1.5g Fibre 2.3g 2.3g 0.7g 0.7g Protein 49g 50g 15g 15g Salt 1.1g 1.1g 0.33g 0.33g Double Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1759 1793 528 538 Energy (kcal) 421 429 126 129 Fat 13.2g 13.5g 4g 4.1g - of which saturates 5.7g 5.8g 1.7g 1.7g Carbohydrate 25g 25.5g 7.5g 7.7g - of which sugars 4.8g 4.9g 1.4g 1.5g Fibre 3g 3.1g 0.9g 0.9g Protein 49g 50g 15g 15g Salt 1.1g 1.1g 0.33g 0.33g

GBP 5.99
1