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Trekking in the Everest Region Trailblazer Guide - - Bog - Trailblazer Publications - Plusbog.dk

Trekking in the Everest Region Trailblazer Guide - - Bog - Trailblazer Publications - Plusbog.dk

Trekking in the Everest Region with Kathmandu city guide: a trekking and trekking peak guide. Planning, Places to stay, Places to eat, includes 96 maps. Sixth edition of the most comprehensive trekking guide to the Everest region of Nepal''s Himalaya. Ranging from lush terraced fields to the highest mountain on earth, the scenery is breathtaking. Arranging a trek is not difficult and there are trekking possibilities to suit all budgets. This practical guide includes detailed route maps covering not only the classic treks but also the wild routes: - Everest expedition route - Rolwaling, Trekking from Lukla, Salpa-Arun, The Gokyo trek, High passes - Trekking peaks - including Mera and Island Peak - 27 detailed route maps and 63 village plans - Getting to Nepal - Kathmandu - trek preparations and what to see - Where to stay and eat - Health and safety - Employing a guide or porter in Nepal

DKK 163.00
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Nepal Trekking & The Great Himalaya Trail Trailblazer Guide - - Bog - Trailblazer Publications - Plusbog.dk

Nepal Trekking & The Great Himalaya Trail Trailblazer Guide - - Bog - Trailblazer Publications - Plusbog.dk

With extensive sections to help choose a trekking region, this is a route and planning guide for anyone organising a trekking holiday in Nepal . It includes the most popular routes as well as the newest trekking areas plus the most extreme route of all, the 160-day Great Himalaya Trail . There are route guides to the following regions: Kanchenjunga, Makalu, Rolwaling, Solu-Khumbu (Everest Region), Helambu & Langtang, Ganesh & Manaslu, Annapurna, Naar & Phu, Mustang, Dolpo, The Far West. - Choosing a trek - independent tea-house trekking or guided treks arranged through trekking agencies; choosing a guide and crew; when to go; trekking grades and duration - Practical information - visas, permits, fees and equipment, planning your trip and getting to Nepal - Nepal background - people, religions, festivals and etiquette - Kathmandu & Pokhara city guides - hotels, restaurants, what to see - Green hiking - responsible tourism and how to minimise your impact on a fragile region - Health and safety - how to stay healthy on your trek and avoid altitude sickness - Colour mapping - showing the main trekking routes in Nepal.

DKK 163.00
1

Stress Free Kids - Lori Lite - Bog - Adams Media Corporation - Plusbog.dk

Stress Free Kids - Lori Lite - Bog - Adams Media Corporation - Plusbog.dk

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today''s increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite''s award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

DKK 168.00
1

Green-lite - Graeme Auld - Bog - McGill-Queen's University Press - Plusbog.dk

Green-lite - Graeme Auld - Bog - McGill-Queen's University Press - Plusbog.dk

Anchored in the core literature on natural resources, energy production, and environmental analysis, Green-lite is a critical examination of Canadian environmental policy, governance, and politics drawing out key policy and governance patterns to show that the Canadian story is one of complexity and often weak performance. Making a compelling argument for deeper historical analysis of environmental policy and situating environmental concerns within political and fiscal agendas, the authors provide extended discussions on three relatively new features of environmental policy: the federal-cities and urban sustainability regime, the federal-municipal infrastructure regime, and the regime of agreements with NGOs and businesses that often relegate governments to observing participants rather than being policy leaders. They probe the Harper era’s muzzling of environmental science and scientists, Canada’s oil sands energy and resource economy, and the government’s core Alberta and Western Canadian political base. The first book to provide an integrated, historical, and conceptual examination of Canadian environmental policy over many decades, Green-lite captures complex notions of what environmental policy and green agendas seek to achieve in a business-dominated economy of diverse energy producing technologies, and their pollution harms and risks.

DKK 326.00
1