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Trekking in the Everest Region Trailblazer Guide - - Bog - Trailblazer Publications - Plusbog.dk

Trekking in the Everest Region Trailblazer Guide - - Bog - Trailblazer Publications - Plusbog.dk

Trekking in the Everest Region with Kathmandu city guide: a trekking and trekking peak guide. Planning, Places to stay, Places to eat, includes 96 maps. Sixth edition of the most comprehensive trekking guide to the Everest region of Nepal''s Himalaya. Ranging from lush terraced fields to the highest mountain on earth, the scenery is breathtaking. Arranging a trek is not difficult and there are trekking possibilities to suit all budgets. This practical guide includes detailed route maps covering not only the classic treks but also the wild routes: - Everest expedition route - Rolwaling, Trekking from Lukla, Salpa-Arun, The Gokyo trek, High passes - Trekking peaks - including Mera and Island Peak - 27 detailed route maps and 63 village plans - Getting to Nepal - Kathmandu - trek preparations and what to see - Where to stay and eat - Health and safety - Employing a guide or porter in Nepal

DKK 163.00
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Nepal Trekking & The Great Himalaya Trail Trailblazer Guide - - Bog - Trailblazer Publications - Plusbog.dk

Nepal Trekking & The Great Himalaya Trail Trailblazer Guide - - Bog - Trailblazer Publications - Plusbog.dk

With extensive sections to help choose a trekking region, this is a route and planning guide for anyone organising a trekking holiday in Nepal . It includes the most popular routes as well as the newest trekking areas plus the most extreme route of all, the 160-day Great Himalaya Trail . There are route guides to the following regions: Kanchenjunga, Makalu, Rolwaling, Solu-Khumbu (Everest Region), Helambu & Langtang, Ganesh & Manaslu, Annapurna, Naar & Phu, Mustang, Dolpo, The Far West. - Choosing a trek - independent tea-house trekking or guided treks arranged through trekking agencies; choosing a guide and crew; when to go; trekking grades and duration - Practical information - visas, permits, fees and equipment, planning your trip and getting to Nepal - Nepal background - people, religions, festivals and etiquette - Kathmandu & Pokhara city guides - hotels, restaurants, what to see - Green hiking - responsible tourism and how to minimise your impact on a fragile region - Health and safety - how to stay healthy on your trek and avoid altitude sickness - Colour mapping - showing the main trekking routes in Nepal.

DKK 152.00
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Stress Free Kids - Lori Lite - Bog - Adams Media Corporation - Plusbog.dk

Stress Free Kids - Lori Lite - Bog - Adams Media Corporation - Plusbog.dk

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today''s increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite''s award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

DKK 168.00
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Green-lite - Graeme Auld - Bog - McGill-Queen's University Press - Plusbog.dk

Green-lite - Graeme Auld - Bog - McGill-Queen's University Press - Plusbog.dk

Anchored in the core literature on natural resources, energy production, and environmental analysis, Green-lite is a critical examination of Canadian environmental policy, governance, and politics drawing out key policy and governance patterns to show that the Canadian story is one of complexity and often weak performance. Making a compelling argument for deeper historical analysis of environmental policy and situating environmental concerns within political and fiscal agendas, the authors provide extended discussions on three relatively new features of environmental policy: the federal-cities and urban sustainability regime, the federal-municipal infrastructure regime, and the regime of agreements with NGOs and businesses that often relegate governments to observing participants rather than being policy leaders. They probe the Harper era’s muzzling of environmental science and scientists, Canada’s oil sands energy and resource economy, and the government’s core Alberta and Western Canadian political base. The first book to provide an integrated, historical, and conceptual examination of Canadian environmental policy over many decades, Green-lite captures complex notions of what environmental policy and green agendas seek to achieve in a business-dominated economy of diverse energy producing technologies, and their pollution harms and risks.

DKK 326.00
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Kilimanjaro Trailblazer Trekking Guide 6e - Henry Stedman - Bog - Trailblazer Publications - Plusbog.dk

Kilimanjaro Trailblazer Trekking Guide 6e - Henry Stedman - Bog - Trailblazer Publications - Plusbog.dk

Practical, best-selling guide to climbing Mount Kilimanjaro, Africa''s highest mountain and most popular trek. At 5895m (19,341ft) Kilimanjaro is Africa''s highest mountain. Yet with no mountaineering skills necessary to reach the summit, even non-climbers can experience the thrill of climbing one of the world''s greatest peaks. Taking you from the dusty plains of East Africa through jungle and moorland to the glacier-clad summit, this is one of the most beautiful and challenging treks there is. Trailblazer''s Kilimanjaro guide includes: - Comprehensive trail guide and maps (with GPS waypoints also downloadable from the Trailblazer website) to the six major routes: Machame, Marangu, Rongai (Loitokitok), Lemosho, Shira and Umbwe by an author who''s climbed them all numerous times - City guides - Where to stay, eat and what to see en route to Kili in: Dar es Salaam, Nairobi and gateway towns of Arusha, Moshi and Marangu - Planning your trip and booking a trek with full reviews of trekking agencies - when to go, how to book - Mount Meru - a popular pre-Kilimanjaro trek - Background information - comprehensive history, geology, climate, flora and fauna - including a detailed bird spotter''s guide and a flora identification section - plus cultural information on the Chagga people - Porters'' rights - how to help - Health and safety - Fully updated 6th edition of this best-selling guidebook to Africa''s most popular trek. Kilimanjaro is the world''s tallest freestanding peak. It''s the most popular trek in Africa, both for independent trekkers and for charity organisations - Routes covered on 35 detailed walking maps in the proven Trailblazer style; all walking times are indicated along with points of interest and gradients - Extra colour sections plus a 16pp colour introduction to Kilimanjaro and the climb

DKK 183.00
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Ecological Bulletins, Plant Ecology in the Sub-Artic Swedish Lapland - - Bog - Munksgaard International Publishers - Plusbog.dk

Ecological Bulletins, Plant Ecology in the Sub-Artic Swedish Lapland - - Bog - Munksgaard International Publishers - Plusbog.dk

After 23 formative and producive years as Director of the Abisko Scientific Research Station, Mats Sonesson will retire from his duties. To honour Mats, to celebrate his career, and to thank him for all that he has done to enhance our research, we have asked those scientists who have worked at Abisko within the subject areas closest to Mats'' interests, to contribute to this Festschrift which overviews the ecology and environment of the Tornetrask region. Twenty-three chapters written by 41 scientists from 10 countries have been contributed.

DKK 722.00
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Let There Be Lite - Rupert Morgan - Bog - Transworld Publishers Ltd - Plusbog.dk

Let There Be Lite - Rupert Morgan - Bog - Transworld Publishers Ltd - Plusbog.dk

On a planet remarkably similar to our own, in the voraciously capitalist United States of Atlantis, the most powerful (i.e. richest) man in the world is media and IT tycoon John Lockes, who made his fortune by copyrighting the Return Key on computer keyboards. But Lockes is also a philanthropist and has, through his company Infologix, devised a scheme that will effectively end all crime: tiny transmitters will be ''implanted'' into convicted felons, allowing them to be tracked at all times by satellite. Once this ''Rectag'' technology is in place, all that remains is to launch the satellite. But Lockes is an elusive figure, a man of many secrets and many guises. And the man who perhaps knows him best is embittered investigative journo-turned-tabloid hack Macauley Connor. Realizing he''s reached rock bottom when he''s sent to investigate a farmer who claims his chickens have been abducted by aliens, he readily accepts a commission to write a warts-''n''-all biography of Lockes. Meanwhile, a beautiful astronaut and an Infologix employee fall in love in orbit, a presidential candidate discovers he will stop at nothing to get elected and a bank heist goes horribly, and hysterically, wrong when two rival gangs hit the same place at the same time. Wicked, anarchic, outrageous and ebullient, Let There Be Lite is a first novel that takes some unerringly accurate swipes at - amongst other things - American politics, presidential elections, spin doctors, tabloid journalism, software billionaires, the fashion industry, fast food and food fads, chat shows (here hosted by the utterly asinine Lola Colaco) and the very nature of celebrity. Imagine Gary Larson''s cartoons in novel form or The Fast Show on speed and you''ve some idea of what sort of glorious anarchy to expect within the covers of Let There Be Lite...''Rupert Morgan''s satire of modern life is brilliant. He is like Ben Elton at his wittiest but minus the worthiness: although he makes salient points about our time, taking swipes at democracy, big business, justice and celebrity - you don''t feel as if they are being rammed down your throat. His writing is fast and his characterization superb...Definitely one to watch''The Express''Satire which takes you up to the edge of libellous - and gets away with it...Nothing is spared by Rupert Morgan''s blistering pen: neither love, family, democracy, race relations, politics, nor journalism. Atlanta is a place where logic is dangerously inverted and morality a dangerously old-fashioned concept. As a story it rattles along with the pace of a thriller. As an inventive swipe at the Establishment, it will make you laugh while you wince''Daily Mail''Bittersweet, laugh-out-loud funny, and all too true'' FAY WELDON''Outstanding...Fans of Kurt Vonnegut and Douglas Adams will adore this dazzling satire on the digital age, but it is startlingly original from its side-splitting first lines to the thoughtful conclusion...Packed with fresh comic touches'' amazon.co.uk''Rupert Morgan''s irrepressible wit sees humour wherever he looks. The plot unfolds like a firework display, one explosion after another, each one more outrageous than the one before...The pace of the performance builds up into a grand finale that leaves you gasping and wide-eyed. This is a first novel by someone who has perfected his craft. The interweavings of plot and character are skilfully executed. But above all it is so good to be made to laugh - really laugh. This is one of those books, like Louis de Berniere''s, which will have your friends and family furiously demanding to see what you are reading that makes you so roar with laughter''Oxford Times''Amusing and inventive'' PETER ACKROYD''You must read Rupert Morgan''s outstanding Let There Be Lite...It''s fast-moving and hilarious...Kurt Vonnegut and Douglas Adams will be spitting feathers''Esquire''At its best when taking pot-shots at a wide variety of modern ills - fast food, tabloid media, downsizing, soap-opera politics...One of Morgan''s nicer inventions is a computer program that boils down complex texts to their essentials. Its treatment of the Old Testament renders it down to: "Because I say so, that''s why"''Independent''The match of the madder moments of John Irving or Tom Sharpe...this is a promisingly entertaining "lite" read'' The Times''A really brilliant first novel, he is obviously a major talent'' PRUNELLA SCALES

DKK 168.00
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