93 resultater (0,35673 sekunder)

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Living Wild - Hilton Carter - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Living Comfortably Now - Rebecca Winward - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Natural Living Style - Selina Lake - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Living by the Water - Sally Hayden - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Relaxed Living, Happy Home - David Coote - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Living the Country Dream - Bella Ivins - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Living with Grief - Heather Stang - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Mindful Living - Anjie Cho - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Living Life Beautifully - Nancy Alsop - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Crystals for Everyday Living - Philip Permutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

A Year of Living Mindfully - Anna Black - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

A Year of Living Thankfully - Lois Blyth - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Inspire: The Art of Living with Nature - Willow (clare Hulton Literary Agency) Crossley - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

A Year of Living Happily - Lois Blyth - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

A Year of Living Happily - Lois Blyth - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Experience a year of discovering how to swap worry and anxiety for joy and contentment using this guidebook of weekly prompts and activities. Experience a year of discovering how to swap worry and anxiety for joy and contentment using this guidebook of weekly prompts and activities. Happiness is sought by all—but what, really, is happiness? Sometimes our confusion over just what it is we are looking for is what can make it seem so elusive. Here, Lois Blyth explains what happiness is—and what it is not—and shows how it is within reach of everyone. She details the science of happiness, such as developing a happy brain, and its power to heal and even extend life. Then, she suggests simple activities for each week of the year that will help you reframe your view of the world. Some will lead you to self-reflection: look at what you''re grateful for; increase your self-esteem and appreciate your uniqueness; become aware of your thoughts and language to note negative phrases and replace them with positive ones; tackle procrastination; and find happiness at work. Others encourage you to give back to the world, including a “good deeds pledge” and developing a greater empathy for those around you. Spend a week living in the moment and exploring the wonder of the world through all your senses, experience the healing power of color, or try incorporating more exercise into each day, no matter how small, as being active is a key way to improve mental well-being. Taking on each activity for just a week at a time makes it seems much less challenging, but also, once you''ve spent seven days consciously doing something new or thinking in a different way, you''ll find that week''s activity starts to become a habit. Journal pages with friendly reminders follow each activity so that you can reflect on your experience and what you are discovering. Through simple shifts in approach, you can choose to be happy and love life, laugh more, and live longer.

DKK 136.00
1

Coastal Blues - Sally Hayden - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

A Sloth's Guide to Taking It Easy - Sarah Jackson - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Surfside Style - Fifi O'neill - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Handmade Home - Mark Bailey - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Living in the Moment - Anna Black - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Living in the Moment - Anna Black - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected, and true. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected, and true. Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future. Through mindfulness meditation, an ancient Buddhist practice, Anna Black shows you how to intentionally pay attention to your daily experience. When we are not being mindful, we miss out on small moments that often are the most valuable—be it a beautiful building that we pass on our journey to work, the taste and texture of lovingly prepared food, or the fact that we are needed by those we love the most. By being “mindless” we miss opportunities for personal growth by not being aware of our shortcomings or our inner strength, or by letting negative thoughts and emotions control us. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant—such as appreciating a starry night sky; unpleasant—a disagreement with a loved one; or neutral—doing chores. We become aware of our habitual thoughts and behaviors and discover which are helpful and which are not. We learn to listen to the body and pick up warning signs of stress as well as tune in to our inner wisdom.

DKK 136.00
1

Creating the French Look - Annie Sloan - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Joy of Living with Less - Mary Lambert - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Joy of Living with Plants - Isabelle Palmer - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Farrow & Ball Living with Colour - Ros Byam Shaw - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Modern Wiccan's Guide to Living - Cerridwen Greenleaf - Bog - Ryland, Peters & Small Ltd - Plusbog.dk