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How to Build a Traditional Ford Hot Rod - Mike Bishop - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Chinese Medicine for the Mind - Nina Cheng - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Chinese Medicine for the Mind - Nina Cheng - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine. The modern world is a nightmare for our mental health. Does modern medicine have the answer? For many patients, the answer is, unfortunately, “no.” But there may be another way. For two thousand years, traditional Chinese medicine (TCM) has been effectively treating anxiety, depression, insomnia, and other conditions using herbal medicine and other healing modalities. In this book, Nina Cheng, founder of Chinese medicine company The Eastern Philosophy, and a team of renowned practitioners and scholars of Chinese medicine, share practical, accessible remedies and protocols you can use to improve your mental and emotional well-being. Supported by historical primary sources and modern clinical research, the book offers an introduction to traditional Chinese medicine and its unique approach to mental health. Each chapter covers a common mental health condition--anxiety, depression, insomnia, ADHD, brain fog, and trauma—exploring how Chinese medicine has historically approached these conditions, describing common patterns associated with unique symptoms, and prescribing specific remedies you can access in your everyday life. This includes: - Readily-available herbal formulas - Self-massage and acupressure - Qigong protocols - Meditation and visualization exercises - Five Element Music Therapy - Food and tea therapy, and more For anyone who has struggled with their mental health or is looking to better understand traditional Chinese medicine’s approach to healing both the mind and body, this book offers a natural, time-tested way to a healthier mind, a calmer heart, and a more peaceful life.

DKK 182.00
1

The Organic Painter - Carne Griffiths - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Kawaii Cafe Ramen - Amy Kimoto Kahn - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Nordic Knits - Helene Magnusson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

DKK 265.00
1

Super Nutrition for Babies, Revised Edition - Katherine Erlich - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Super Nutrition for Babies, Revised Edition - Katherine Erlich - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Freshly revised and updated to include incredible full-color photography, Super Nutrition for Babies, Revised Edition , features new recipes and the latest nutritional recommendations. Nutrition and proper feeding are critical in a baby’s formative first months and years. However, many traditional feeding recommendations and convenience-focused baby foods are created based on convention, rather than fostering optimal health and nutrition for infants. Filled with sugar, preservatives, and chemically-refined ingredients, these conventional baby foods make children vulnerable to illnesses and developmental difficulties now—and later in life. The revised version of Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on the recommendations of nutrition pioneer Dr. Weston A. Price and traditional food principles, Super Nutrition for Babies, Revised Edition provides you with information on all aspects of nutrition and feeding, including when to introduce meat in a child’s diet, healthier alternatives to dairy and soy , and introducing solid foods . You'll also get a comprehensive tutorial on establishing a regular eating schedule, dealing with picky eating , and the best foods for every age and stage . Super Nutrition for Babies, Revised Edition is everything you need to give your baby the best nutrition to minimize illness , improve sleep , and optimize brain development .

DKK 192.00
1

The Complete Book of Calligraphy & Lettering - Cari Ferraro - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Complete Book of Calligraphy & Lettering - Cari Ferraro - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Complete Book of Calligraphy & Lettering provides expert instruction on the intricacies of traditional lettering techniques, as well as an introduction to contemporary hand-lettering formats. From selecting the appropriate tools, such as pens, nibs, brushes, inks, and papers, to learning optimal hand positioning and understanding the intricacies of lettering angles , heights , spacing , and strokes , The Complete Book of Calligraphy & Lettering will help lettering enthusiasts swiftly master their craft. Step-by-step lessons , practice templates , and a range of stunning alphabets demonstrate the breadth of artistic achievement that comes with practice and dedication. Four professional artists guide you through traditional calligraphy techniques, as well as an introduction to contemporary hand-lettering art forms, such as brush lettering and mixed media , for a well-rounded approach to the craft. Additionally, a short section on Chinese brush lettering and several mixed media lettering projects inspire creativity and demonstrate how calligraphy and lettering can be used in wider artistic contexts and projects. Including practice templates for several featured alphabets in addition to mixed media "bonus" projects designed to inspire artistic creativity, The Complete Book of Calligraphy & Lettering will inspire lettering enthusiasts of all skill levels to strengthen their existing skills and delve into new, lesser-known variations of the trend.

DKK 168.00
1

The Modern Navajo Kitchen - Alana Yazzie - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Modern Navajo Kitchen - Alana Yazzie - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Nourish your body and mind through food with these 60 recipes celebrating Navajo culinary traditions. The Modern Navajo Kitchen ​ takes you on an exhilarating journey for your taste buds. This beautifully photographed cookbook ties together traditional Navajo recipes as well as global recipes with a Navajo spin, creating a truly unique culinary experience! Choose from a plethora of drinks, breads, breakfasts, soups, mains, sides, and desserts—the sky’s the limit. Incorporating traditional and modern ingredients, some of the deliciously nourishing and comforting recipes include: - Navajo Boba Milk Tea (Abe’ Boba Dééhk’azí) - Fry Bread (Dah Díníilghaazh) - Navajo Burgers (Atsį’ Yik’ą́ Náneeskadí Bił Ałch’į’ Át’éhí) - Sumac and Strawberry Greek Yogurt Ice Pops (Chiiłchin Yogurt Tiní) - and more! This comprehensive cookbook also includes instructions for how to make such things as juniper ash, roasted cornmeal, and roasted chiles that will bring your Navajo cooking skills to the next level. A short history of Navajo culinary traditions is provided to provide cultural context behind your new culinary experiences, and sample meal plans will help you put together the perfect menus for the week ahead or for those special occasions with family and friends. Reconnect to your cultural heritage or treat your palate (or both!) with The Modern Navajo Kitchen .

DKK 192.00
1

Simply Ramen - Amy Kimoto Kahn - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Simply Ramen - Amy Kimoto Kahn - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Whether you are cooking for one or twelve, Simply Ramen brings homemade ramen to your table with a delicious fusion of seventy recipes, including soup bases, noodles, toppings, and sides. Author Amy Kimoto-Kahn shows you how to put together a bowl of piping hot ramen in a myriad of ways with a choice of four soup bases , ramen noodles (homemade or store-bought), and traditional and non-traditional ingredients . Enjoy bowls of pork , chicken , and beef ramen. Or branch out with seafood , vegetarian , and spicy soups—and even cold ramen and a breakfast version topped with bacon and a poached egg. Make your soup base in advance and you have a quick, easy, and special midweek family meal. Try your hand at: - Indonesian Pork Ramen with Coconut Curry Soup - Chicken Meatball Ramen - Teriyaki Beef-Wrapped Asparagus Ramen - California Ramen with crabmeat, avocado, and cucumber - Spicy Tofu Ramen - Crispy Greens Ramen with Swiss chard, kale, and Brussels sprouts With simple step-by-step instructions and mouthwatering photos , Simply Ramen will turn your kitchen into a ramen-ya for family and friends. Delve into the world of Asian cuisine with the Simply … series . From ramen to pho to hot pots, these beautifully photographed cookbooks serve to diversify your kitchen and your palette with easy-to-follow recipes for these iconic dishes. Other titles in this series include: Simply Hot Pots, Simply Pho.

DKK 182.00
1

Mexico in Your Kitchen - Mely Martinez - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Mexico in Your Kitchen - Mely Martinez - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Enjoy traditional Mexican recipes from the bestselling author of The Mexican Home Kitchen in a cookbook that will remind you of home and expand your culinary repertoire. Mely Martínez is the go-to source for those looking for authentic Mexican cooking , and in this follow-up to her bestselling cookbook, The Mexican Home Kitchen , she shares even more favorites, including breakfasts, antojitos (street food), and breads , along with soups, main dishes, sides, salsas, desserts , and drinks . Mexico in Your Kitchen compiles over 95 traditional dishes enjoyed every day in Mexico, from those beloved all over the country to regional specialties. And now you can make these popular comfort foods for your family and friends.Specialized for the home cook, Mexico in Your Kitchen includes a varied collection of easy-to-follow recipes filled with accessible and fresh ingredients . With an unintimidating approach to authentic Mexican cuisine, Mely includes dishes such as: - Chilaquiles - Sopes - Tacos al Pastor - Birria de Res (beef birria) - Mole Poblano - Coctel de Camarón (shrimp cocktail) - Espagueti Verde (creamy poblano spaghetti) - Veggie Tamales - Ensalada de Nopales (cactus paddle salad) - Queso Fundido - Rollo de Fresa (strawberry cream roll) - Conchas - Bolillos - Tepache - and much more! Complete with stunning photos and stories and memories from Mexico , Mexico in Your Kitchen will have you enjoying a taste of home.

DKK 192.00
1

Automotive Wiring - Dennis W. Parks - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Souk to Table - Amina Al Saigh - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Souk to Table - Amina Al Saigh - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Enrich your weeknight meals with 100 easy-to-make, traditional and modern Middle Eastern dishes filled with bold spices and exquisite flavors. In Souk to Table , popular food blogger Amina Al-Saigh (@hungrypaprikas) is here to help you figure out dinner for your family with her easy, quick, and accessible Middle Eastern recipes , inspired by her heritage and using flavors she knows and love. She understands how busy life can get and how sometimes cooking Middle Eastern dishes can be overwhelming, but with the right know-how and the right recipes, you can serve up delicious and bold flavors and not spend all day in the kitchen!​This homestyle cookbook gathers the best of the region— dips, condiments, salads, sides, mains, soups, stews, desserts, and drinks —using easy-to-find, fresh ingredients and delicious Arabic spices .​​ In Souk to Table , you''ll find: - 100 easy-to-make and delicious recipes from Amina’s homeland of Iraq, as well as Lebanon, Egypt, Turkey, Morocco, and beyond​ - Dinners that can be made in under an hour for easy weeknight cooking, as well as traditional dishes "worth the effort" for weekend cooking​ and hosting - A simpler approach to Middle Eastern cooking without sacrificing any of the authentic flavors​ - A stunning photo accompanying every recipe​ - How to stock your Middle Eastern kitchen Adventure across the Middle East every night of the week through accessible recipes with Souk to Table as your guide.

DKK 192.00
1

Press Here! Kama Sutra for Beginners - Michelle Pauli - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Magic Medicine - Cody Johnson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Magic Medicine - Cody Johnson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

“Cody Johnson beautifully balances historical knowledge with cutting-edge science to produce a thoroughly enjoyable and enlightening read which paints a holistic picture of the risks and benefits of psychedelic use in modern day medicine and culture.” —Rick Doblin, PhD, Founder and Executive Director of the Multidisciplinary Association for Psychedelic Studies (MAPS). Magic Medicine explores the fascinating history of psychedelic substances and provides a contemporary update about their growing inclusion in modern medicine, science, and culture . Each chapter dives into the rich history of a single plant or compound and explores its therapeutic and spiritual uses in cultures near and far. Firsthand quotes allow glimmers of psychedelic light throughout. Learn all about: - Classical psychedelics, including 2C-B, ayahuasca, LSD, and peyote - The empathogenic psychedelics MDA and MDMA - Dissociative psychedelics, including DXM, ketamine, and salvia - Unique psychedelics, including cannabis, DiPT, and even fish and sea sponges The history of psychedelic plants and substances is full of colorful facts and stories, and intriguing questions . Did US Army Intelligence really use LSD as an enhanced military interrogation technique? How is DiPT able to make a familiar tune sound utterly foreign? Can MDMA (Ecstasy) help people overcome traumatic experiences? Many psychedelic plants and substances have a long history of being incorporated into various healing traditions—such as cannabis and opium in Traditional Chinese Medicine. Science is beginning to research what traditional cultures have told us for years: psychedelics have transformative healing properties . Anyone who has ever wondered about psychedelics—from complete neophytes to veteran trippers, seekers and sages to skeptics and scientists, therapists and patients to green thumbs and armchair anthropologists—will find something in this engrossing and beautifully designed book.

DKK 182.00
1

Birrias - Jesse Valenciana - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Birrias - Jesse Valenciana - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Learn from a birrias master how to make your Mexican home cooking more varied, exciting, and richly flavorful than ever before. Traditionally, birrias are the beloved stews served in Mexico on all special occasions , such as weddings, quinceaneras (girls’ coming-of-age celebrations), and family reunions. They are made with a meat—traditionally beef, pork, or goat—slow-cooked in an adobo sauce of chile peppers, garlic, vinegar, and herbs, then served with tortillas for dipping. Food writer, cookbook author, and chef Jesse Valenciana is the virtuoso of birrias. He reveals in this book the luscious secrets of birrias—both in their traditional forms and in their incredible new varieties .In their recent revival, evident in the best Mexican restaurants everywhere, birrias are getting even more versatile and delectable. They’re now made with all kinds of meats and proteins and in vegetarian versions. The biggest change is that birrias have become an in-demand filling or topping for all sorts of other Mexican foods , from tacos to tamales and beyond. In Birrias , Jesse serves up: - A dozen recipes for the traditional birrias he learned from his Mexican and Mexican-American grandparents - Nearly 50 more recipes for the hip, creative, and soul-satisfying new ways to make and use birrias - Techniques for making everything from birrias tacos, enchiladas, burritos, and quesadillas to birrias sandwiches, wraps, salads, soups, appetizers, and more - A special bonus chapter featuring a handful of Jesse’s birrias collaborations with well-known chefs—all easy to make at home—such as the “Appalachian Birria” he developed with star chef Sean Brock of Nashville. If your Mexican cooking is stuck in a rut of ground-beef tacos and cheese enchiladas, you will discover an exciting new world of flavors and dinner ideas in these pages.

DKK 182.00
1

Vegan Vietnamese - Helen Le - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Metallic Watercolor - Elisabeth Gotz - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Dominican Kitchen - Vanessa Mota - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Black & Decker The Complete Guide to Wiring, Updated 9th Edition - Editors Of Cool Springs Press - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Black & Decker The Complete Guide to Wiring, Updated 9th Edition - Editors Of Cool Springs Press - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

For over 15 years, BLACK+DECKER The Complete Guide to Wiring has been the best-selling home wiring manual in North America. With this updated 9th edition, get the clearest, most up-to-date advice available. As the most current wiring book on the market, you can be confident that your projects will meet national wiring codes . You’ll also spend more time on your project and less time scratching your head thanks to more than 750 clear color photos and over 50 diagrams that show you exactly what you need to know about home electrical service; all the most common circuits, all the most-needed techniques, all the most essential tools and materials. Chapters include: - Working Safely with Wiring - Wire, Cable & Conduit - Boxes & Panels - Switches (including wall switches and specialty switches) - Receptacles - Preliminary Work (planning your project, highlights of the National Electrical Code, and more) - Circuit Maps - Common Wiring Projects (whole-house surge arrestors, underfloor radiant heat systems, doorbells, backup power supply, and many more) - Repair Projects (light fixtures, ceiling fans, lamp sockets, plugs and cords, and more) The information in this book has been created and reviewed by professional electricians under the watchful eye of the experts at BLACK+DECKER. You can find plenty of articles and videos about wiring online or in other publications, but only The Complete Guide to Wiring has passed the rigorous test to make it part of the best DIY series from the brand you trust.

DKK 192.00
1

Black & Decker The Complete Guide to Wiring Updated 8th Edition - Editors Of Cool Springs Press - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Black & Decker The Complete Guide to Wiring Updated 8th Edition - Editors Of Cool Springs Press - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

For over 15 years, BLACK+DECKER The Complete Guide to Wiring has been the best-selling home wiring manual in North America. With this 8th edition, get the clearest, most up-to-date advice available. As the most current wiring book on the market, you can be confident that your projects will meet national wiring codes . You’ll also spend more time on your project and less time scratching your head thanks to more than 800 clear color photos and over 40 diagrams that show you exactly what you need to know about home electrical service; all the most common circuits, all the most-needed techniques, all the most essential tools and materials. Chapters include: - Working Safely with Wiring - Wire, Cable & Conduit - Boxes & Panels - Switches (including wall switches and specialty switches) - Receptacles - Preliminary Work (planning your project, highlights of the National Electrical Code, and more) - Circuit Maps - Common Wiring Projects (whole-house surge arrestors, underfloor radiant heat systems, doorbells, backup power supply, and many more) - Repair Projects (light fixtures, ceiling fans, lamp sockets, plugs and cords, and more) The information in this book has been created and reviewed by professional electricians under the watchful eye of the experts at BLACK+DECKER. You can find plenty of articles and videos about wiring online or in other publications, but only The Complete Guide to Wiring has passed the rigorous test to make it part of the best DIY series from the brand you trust.

DKK 192.00
1

How to Design and Apply Automotive and Motorcycle Paint and Graphics - Joann Bortles - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

How to Design and Apply Automotive and Motorcycle Paint and Graphics - Joann Bortles - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Learn how to tackle all types of automotive paint and graphics projects with this photo-rich reference by award-winning custom painter JoAnn Bortles. How to Design and Apply Automotive and Motorcycle Paint and Graphics covers the most popular custom painting styles and techniques in an easy-to-understand format. Step-by-step examples of projects are accompanied by handy tips and tricks features, as well as photo galleries to provide examples and inspiration. Writing for hobbyists and professionals alike in an accessible, easygoing style, author and award-winning custom painter JoAnn Bortles presents both traditional and modern techniques and tools, from low tech to high tech , making it easier than ever to obtain professional results on your hot rod, muscle car, truck, or motorcycle. In addition, Bortles includes content that has not been properly addressed in existing custom painting books, with chapters devoted to painting muscle car rally stripes , lowrider graphics , and creating plotter-ready vector drawings for stencil work . With details on tools and materials as well as how to design paint jobs and test paint techniques , you will learn how to design and apply: - Both traditional and realistic flames - Ghost effects - Multilayered graphics - Two-tone paint for cars and motorcycles - Lace paint - Gold leaf - Free-hand and tape pinstriping - Patina effects - Logos and lettering - Clearcoats - Troubleshooting All the information is designed to enlighten both automotive and motorcycle applications and includes the most popular paint and graphics out there. Whether you are experienced with an airbrush and masking tape or simply aspire to lay unique paint and graphics on your vehicle, How to Design and Apply Automotive and Motorcycle Paint and Graphics is the ultimate one-stop resource for instruction, ideas, tips, and techniques. The Motorbooks Workshop series covers the topics that engage and interest gearheads. Written by authorities in the subject matter and illustrated with color photography, Motorbooks Workshop is the ultimate source for how-to know-how.

DKK 269.00
1

Press Here! Massage for Beginners - Rachel Beider - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Spirit of the Brush - Sungsook Hong Setton - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Conscious Kitchen - Immy Lucas - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Conscious Kitchen - Immy Lucas - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Immy Lucas of popular YouTube channel Sustainably Vegan empowers you to embrace seasonal, plant-based eating and other low-impact practices to create your own conscious kitchen. We all want to make a difference in the fight against climate change. We all want to live on a healthier planet, have healthier homes, invest in a healthier future. But going fully zero-waste, living off-grid, or completely abandoning fossil fuels isn’t easy, affordable, or even possible for many people. For the average consumer who just wants to do a little better, where to begin?For Immy Lucas, the answer is clear. Since our food system is one of the most high-impact, wasteful areas of modern life, the path to a more sustainable future starts in the kitchen. In The Conscious Kitchen, Immy provides you with the starting tools you need to create a more sustainable kitchen in your own home by rethinking the way you source, prepare, cook, store, and dispose of food . Rooted in a strong foundation of seasonal, plant-based eating, the book is all about how small steps can have a big impact. How switching to a more seasonal way of eating, being a more considerate shopper, investing in traditional skills like pickling and fermenting, and considering alternative uses for food scraps and leftovers can help improve the health of your home and, ultimately, the health of the planet.In The Conscious Kitchen , you’ll discover: - A guide to year-round seasonal eating with more than 30 plant-based recipes - Food preservation recipes and techniques based on traditional skills like canning, preserving, and fermenting food - Strategies and recipes for cooking with food scraps and leftovers - Ethical shopping and food sourcing guidelines - Easy food storage and organization hacks to help your stores last longer - An overview of composting techniques and how to use compost to start your first kitchen garden - And more! Eminently practical, approachable, and ideal for beginners, The Conscious Kitchen is the perfect book for climate advocates, vegan cooks, homesteaders, zero-waste warriors, and anyone interested in taking their first steps into the world of more sustainable living.

DKK 182.00
1

Hand Lettering Art Pack - Lisa Engelbrecht - Bog - Quarto Publishing Group USA Inc - Plusbog.dk