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Build Your Own Chain Reaction Machines - Paul Long - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Build Your Own Chain Reaction Machines - Paul Long - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

With Build Your Own Chain Reaction Machines , you’ll create 13 zany and awesome mechanical contraptions using stuff from around the house. Build Your Own Chain Reaction Machines invites you into the wonderful world of crazy contraptions inspired by the amazing artwork of renowned cartoonist, engineer, and inventor Rube Goldberg , whose wacky, imaginary machines accomplished a simple task by taking a hilariously complicated route. In this entertaining and instructive book, mechanical engineer and educator Paul Long gives step-by-step instructions for making low-tech devices using everyday objects in inspired and ingenious ways. Each of the 13 projects demonstrates how to build the machine's various elements and explains how they work together to make a mind-boggling mechanism that delivers hours of fun and fascination. - Machines for Your Room. Be the master of your domain with the Door Knocker, Light Switcher, and Door Opener. - Machines for Around the House. Get your chores done (and improve your personal hygiene) with the Plant Waterer, Toothpaste Squeezer, and Soap Dispenser. - Machines for Fun and Nonsense. The Flag Raiser, Marble Launcher, Music Maker, and Balloon Popper are guaranteed to both amaze and amuse. - Machines for Food. With the Vending Machine, Candy Dispenser, and Cookie Dunker, snacking has never been so fun! You'll also find interesting sidebars on the science behind each gadget , plus tips and tricks for success. Build Your Own Chain Reaction Machines gives you the know-how to create your own incredible chain reactions!

DKK 182.00
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Stop F*cking Overthinking - Editors Of Chartwell Books - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Stop F*cking Overthinking - Editors Of Chartwell Books - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Learn to quiet the d*mn chaos in your mind and stop overthinking with this irreverent workbook filled with more than 100 unique writing prompts and exercises, plus cheeky and encouraging quotes. If you’ve ever lain awake at night, feeling as if your thoughts were on a f*cking loop that you were unable to stop, then overthinking has affected your life. Your mind wants to be active 24/7, and overthinking is one of the brain’s toxic ways of doing so. Without that beauty sleep, your health may start to suffer with any or all of the following: - Increased risk of high blood pressure, heart disease, and diabetes - Increased levels of stress, depression, and anxiety - Decreased concentration and sex drive - Memory issues and mood changes - Poor balance, weight gain, and a weakened immune system To help guide your brain to more productive and calm ways of thinking, each chapter covers one type or cause of overthinking: - Worry and anxiety - Perseverance - Perfectionism - Obsessive thinking - Avoidance - People pleasing - Self-sabotage - Resolving the origins of overthinking - Unlearning learned behavior - Overthinking your overthinking Within each chapter are 10 simple steps, in the form of writing prompts and exercises , that will help you tackle whatever sh*tty type of overthinking is causing your mind to run on autopilot. Designed to help you manage those runaway thoughts in a new way, and based on actual clinical practices by a licensed psychotherapist, you can convert your mind and spiraling thought habits into productive, healthy thinking. Don’t let those racing thoughts keep you up, preoccupy you, or distract you any longer. Get a handle on those d*mn thoughts today!

DKK 139.00
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In the Groove - Richie Unterberger - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

In the Groove - Richie Unterberger - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Celebrate the 75th anniversary of the first commercial LP with this authoritative, highly illustrated, and multi-faceted look at the history and culture of vinyl record collecting and turntables. Vinyl records continue to be hot commodities among everyone from obsessive audiophiles to newbie collectors getting their toes wet. In the Groove: The Vinyl Record and Turntable Revolution is the book for both—and everyone in between. Published to mark the 75th year since the introduction of the commercial LP, In the Groove is written by a roster of well-known music journalists, vinyl junkies, and stereophiles teaming up to present a gorgeous tribute to the vinyl LP and the culture it has spawned: - Richie Unterberger explores the history of the 33 1/3 LP, including its predecessor, the 78rpm record, the first commercial LPs, the pressing process, stereo vs. mono, and formats like the 7-inch/45rpm record. - Gillian Gaar tackles those temples to the turntable: record stores. Inside, she examines the history of LP merchandising everywhere from department stores to headshops, Record Store Day, the artist in-store appearance, and swap meets and record shows. - Martin Popoff pens a paean to the physical object itself, discussing the advent of the sleeve, the great LP covers, famous sleeve designers, liner notes and packaging, colored vinyl, and more. - Matt Anniss looks at the collecting hobby and topics like obsessive collectors, what makes a great listening space, playing and caring for vinyl, collecting and vinyl in DJ and hip-hop cultures, and the mixtape phenomenon. - Ken Micallef, a top hifi journalist, has the gearheads covered with explanations of turntables from portables to audiophile-quality units, the workings and parts of a turntable from motors and tonearms to plinths and cartridges, and the components of a system. In the Groove is illustrated throughout with images of gear, listening spaces, record stores, sleeve art, and celebrities and musicians enjoying the vinyl hobby through the decades. Brief, entertaining sidebars cover topics like famous labels from Stax to Sub Pop, famous EPs , well-known record stores , milestone LP covers , a beginner’s guide to grading , and formats that have challenged the supremacy of the LP, including 8-track, reel-to-reel, and cassette. Feel the groove with this effervescent ode to vinyl.

DKK 271.00
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The Sustainable Homestead - Angela Ferraro Fanning - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Sustainable Homestead - Angela Ferraro Fanning - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Join the permaculture revolution! Author Angela Ferraro-Fanning (Axe & Root Homestead) shares techniques and tips for a homestead with synergy between soil, plants, animals, and trees. If you’re like most homesteaders, the dream is to make the most of your land by working with it, not against it . From capturing water and building strong soil to helping your animals live their best lives , The Sustainable Homestead is about making your homestead stronger by achieving synergy between what can seem like different parts. In this book, new and veteran homesteaders alike can find detailed information to put to use this year, this month, even this week! Angela—also the co-host of the HOMESTEADucation podcast and author of the Little Homesteader/Little Country Cottage series of children’s books—has spent more than a decade building and strengthening her small acreage homestead and shares the lessons chapter by chapter: - Site Selection: Evaluate the elements, water flow and management, wildlife considerations, effective layouts, land elevation, water access points, permaculture zones, considerations based on acreage, how to remedy site shortcomings - Soil: The importance of soil, symptoms of poor soil, synthetics, water and erosion, healthier crops and animals, how to regenerate soil, cover crops, no-till method, perennial plantings - Growing: Catching and storing water with swales, catchment ponds, and rain barrels; sunlight and garden design including mandala, terrace, and forest; plant choices; companion planting; holistic pest management including cultural, physical, and biological options - Pasture: Design considerations, cover cropping, grazing, animal compatibility, pasture rotation, closed-loop grazing systems, maintenance, solar fencing - Animals: Chickens, ducks, geese, turkeys, and the sustainable coop; sheep, goats, pigs, and sustainable living quarters; horses, cows, donkeys, and sustainable stable; natural remedies; livestock guardian dogs and barn cats - Compost: What is compost?, hot vs. cold, decomposition and carbon to nitrogen ratios, creating a composting system, tier considerations, access and rotation, uses of compost, compost tea - Overstory: Nut trees and permaculture contributions, pollinator groups, fruiting trees, planting in guilds, pest management, tree health Wherever you want to start first, follow along and make your homestead more resilient by making it more sustainable .

DKK 180.00
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Stop Overthinking - Tina B. Tessina - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Stop Overthinking - Tina B. Tessina - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If you’ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep . Your mind wants to be active, 24/7, and overthinking is one of the brain’s toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following: - Increased risk of high blood pressure, heart disease, and diabetes - Increased levels of stress, depression, and anxiety - Decreased concentration and sex drive - Memory issues and mood changes - Poor balance, weight gain, and a weakened immune system To help guide your brain to more healthful, productive, and calm ways of thinking —and getting some rest—Tina Tessina, PhD, applies more than 45 years’ counseling experience in Stop Overthinking . Using the same approach and “homework” Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking : - Worry and anxiety - Perseverance - Perfectionism - Obsessive thinking - Avoidance - People pleasing - Self-sabotage - Resolving the origins of overthinking - Unlearning learned behavior - Overthinking your overthinking Within each chapter are 10 steps, in the form of writing prompts and exercises , that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way , they will convert your spiraling thought habits into productive, healthy thinking—which will ultimately improve your sleep and well-being ; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals. Don’t let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today! With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include: 5-Minute Productivity Workbook , 3-Minute Positivity Workbook , 52 Weeks to Better Mental Health , Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition , Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe , and Finding Your Balance: A Cognitive Behavioral Therapy Workbook .

DKK 136.00
1