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The Hay Diet Made Easy - Jackie Habgood - Bog - Profile Books Ltd - Plusbog.dk

The Hay Diet Made Easy - Jackie Habgood - Bog - Profile Books Ltd - Plusbog.dk

THE book to buy if you have found other food books difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay Diet since 1988, it not only gives you the essential guidelines without long, complex explanations, but provides a powerful healing programme that will make you feel super-well.You will find:- The basic principles of food combining explained simply and succinctly- Diagrams at every stage to give you an at-a-glance guide- Detailed lists of meals and menus to help you choose the right combinations- Coded tables of foods for easy reference- A guide to changing over to the Hay Diet - advice on the hidden ailments that may go unrecognised - from low blood sugar and candida to allergies and food intolerances - and how the Hay Diet helps- How to adapt the Hay Diet to your individual needs.It takes time to get used to any new diet regime, but with The Hay Diet Made Easy you will find it simplicity itself: just follow the author''s meal ideas until you feel confident enough to devise your own, and the spectacular benefits you will discover will more than compensate for the adjustments you have to make in your old eating habits.Dr William Hay devised the Hay diet in the early twentieth century as a way to help the body digest food more easily (by separating protein meals from carbohydrate meals). This book clearly sets out the diet in accessible terms, as well as providing diagrams to explain its principles. Jackie Habgood also shows how common health problems such as candida and hypoglycaemia can be alleviated by the Hay diet.No other book presents the basics of this diet so simply or practically.

DKK 112.00
1

Get Well with the Hay Diet - Jackie Habgood - Bog - Profile Books Ltd - Plusbog.dk

Get Well with the Hay Diet - Jackie Habgood - Bog - Profile Books Ltd - Plusbog.dk

Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague tens of thousands but can be cured by a simple change in diet.The Hay Diet, or food combining, is one of the most popular diets in the world and as an essential part of a healthier lifestyle can help anyone to eat their way to good health and vitality. A simple change of diet can have a dramatic impact on your all-round health and switching to the Hay Diet can cleanse and heal your body. The aim of the Hay Diet, uniquely among popular diets, is not an exclusive aim of weight loss but seeks to achieve optimum good health (and weight loss is only a part of that).The Hay Diet is often perceived as complicated, with its range of rules about which foods can be eaten together but Jackie Habgood outlines how we can easily incorporate the Hay Diet into our daily lives. This is a practical, accessible guide to using the Hay Diet to find natural health, allowing your body to heal itself and reaping the psychological benefits of feeling good.Writing from her own experience, Jackie Habgood shows how the Hay diet can help people who feel constantly fatigued or vaguely unwell and do not understand why. Following the clear, practical format used in The Hay Diet Made Easy, she outlines problems that often go unrecognised and are notoriously difficult to treat by orthodox methods but which respond very well to the cleansing and healing effect of the Hay diet - hypoglycaemia, candida, allergy, M.E. With details of symptoms, advice on diet and nutrition the book shows how full health can be restored in a short time. It also provides plentiful resources and details of further reading. This book''s sensible, easy-to-follow approach could make it a standard work.

DKK 120.00
1

Gilbert White - Richard Mabey - Bog - Profile Books Ltd - Plusbog.dk

In the Long Run - Jonathan White - Bog - Profile Books Ltd - Plusbog.dk

In the Long Run - Jonathan White - Bog - Profile Books Ltd - Plusbog.dk

BRUGT BOG - In the Long Run - Jonathan White - Bog - Profile Books Ltd - Plusbog.dk

The Burning Boy - Nicola White - Bog - Profile Books Ltd - Plusbog.dk

White Bicycles - Joe Boyd - Bog - Profile Books Ltd - Plusbog.dk

Passing - Nella Larsen - Bog - Profile Books Ltd - Plusbog.dk

All This Could Be Yours - Jami Attenberg - Bog - Profile Books Ltd - Plusbog.dk

Black Like Me - John Howard Griffin - Bog - Profile Books Ltd - Plusbog.dk

What Has Nature Ever Done For Us? - Tony Juniper - Bog - Profile Books Ltd - Plusbog.dk

Cwen - Alice Albinia - Bog - Profile Books Ltd - Plusbog.dk

A Famished Heart - Nicola White - Bog - Profile Books Ltd - Plusbog.dk

A Famished Heart - Nicola White - Bog - Profile Books Ltd - Plusbog.dk

''A fabulous closed-room mystery that will keep you guessing'' - DENISE MINA''Fabulous Dublin-based crime. Very much in the vein of Tana French'' - JO SPAIN''This creeps up on you until you''re hooked'' - HEATTHEY DID IT TO THEMSELVESBUT SOMEONE WAS WATCHINGThe Macnamara sisters hadn''t been seen for months before anyone noticed. It was Father Timoney who finally broke down the door, who saw what had become of them. Berenice was sitting in her armchair, surrounded by religious tracts. Rosaleen had crawled under her own bed, her face frozen in terror. Both had starved themselves to death.Francesca Macnamara returns to Dublin after decades in the US to find her family in ruins. Meanwhile, Detectives Vincent Swan and Gina Considine are convinced that there is more to the deaths than suicide. Because what little evidence there is, shows that someone was watching the sisters die...A compelling mystery that will keep you reading late into the night, perfect for readers of Val McDermid, Denise Mina, Tana French and Jo Spain.________________________________________*** SUNDAY TIMES CRIME CLUB STAR PICK ****** AN IRISH TIMES CRIME BOOK OF THE YEAR ***''A terrific new gem of Irish noir, written with a light touch'' - SUNDAY TIMES''Sombre, psychological nuanced and compassionate... gripping'' - IRISH TIMES''Intriguing, compelling and highly entertaining. Formidably impressive'' - LIZ NUGENT''Thrilling... will keep you guessing until the very end'' - MY WEEKLY''Infused with depth, darkness and acute psychological drama'' - HERALD

DKK 113.00
1

The Rosary Garden - Nicola White - Bog - Profile Books Ltd - Plusbog.dk

Mafia Life - Federico Varese - Bog - Profile Books Ltd - Plusbog.dk

Dancing on Ropes - Anna Aslanyan - Bog - Profile Books Ltd - Plusbog.dk

We Need To Talk About Kevin - Lionel Shriver - Bog - Profile Books Ltd - Plusbog.dk

The Pine Islands - Marion Poschmann - Bog - Profile Books Ltd - Plusbog.dk

The Five Wounds - Kirstin Valdez Quade - Bog - Profile Books Ltd - Plusbog.dk

Whatever - Michel Houellebecq - Bog - Profile Books Ltd - Plusbog.dk

Helle and Death - Oskar Jensen - Bog - Profile Books Ltd - Plusbog.dk

Helle and Death - Oskar Jensen - Bog - Profile Books Ltd - Plusbog.dk

''A glorious debut'' - SUNDAY EXPRESS''Recommended reading for a long winter night'' - GUARDIAN''A love letter to the classic country house murder mystery'' J.M. HALLA snowstorm. A country house. Old friends reunited.It''s going to be murder...Torben Helle - art historian, Danish expat and owner of several excellent Scandinavian jumpers - has been dragged to a remote snowbound Northumbrian mansion for a ten-year reunion with old university friends. Things start to go sideways when their host, a reclusive and irritating tech entrepreneur, makes some shocking revelations at the dinner table. And when these are followed by an apparent suicide, the group faces a test of their wits... and their trust. Snowed in and cut off, surrounded by enigmatic housekeepers and off-duty police inspectors, not to mention a peculiar last will and testament, suspicion and sarcasm quickly turn to panic. As the temperature drops and the tension mounts, Torben decides to draw upon all the tricks of Golden Age detectives past in order to solve the mystery: how much money would it take to turn one of his old friends into a murderer? But he''d better be quick, or someone else might end up dead... This witty murder mystery puts a modern spin on the classic country house whodunnit. A must-read for fans of Agatha Christie, Richard Osman and Janice Hallett.''A solid gold revival of the golden age whodunnit, with a delicious Danish twist'' JANICE HALLETT''Wonderfully descriptive and loaded with atmosphere'' IAN MOORE

DKK 162.00
1

Quicksand & Passing - Nella Larsen - Bog - Profile Books Ltd - Plusbog.dk

Murder Takes a Holiday - Various - Bog - Profile Books Ltd - Plusbog.dk