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On Form - Jim Loehr - Bog - John Murray Press - Plusbog.dk

American Cultural Patterns - Milton J. Bennett - Bog - John Murray Press - Plusbog.dk

No Obvious Distress - Amanda Quaid - Bog - John Murray Press - Plusbog.dk

Essential Hindi Dictionary: Teach Yourself - Rupert Snell - Bog - John Murray Press - Plusbog.dk

Find Peace With Tai Chi - Robert Parry - Bog - John Murray Press - Plusbog.dk

Find Peace With Tai Chi - Robert Parry - Bog - John Murray Press - Plusbog.dk

Is this the right book for me? This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the ''form'' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life. Find Peace with Tai Chi includes: Chapter 1: Background What does ''tai chi'' mean?The tai chi formOrigins of tai chiHow long does it take to learn?What are the benefits?The nature of ch''iAtmospheric ch''i Chapter 2: Gently does it How fast? How slow?Breathing made visiblePracticeGetting started Chapter 3: Tips and suggestions Dos and don''tsPostureBasic stancesGetting about Chapter 4: The form - part one Step-by-step instructions Chapter 5: The form - part two Step-by-step instructions Chapter 6: In depth Additional notes on the movementTest your knowledge Chapter 7: Tai chi and health CirculationBreathingLymphNerves, sensations and thoughtsFood and how to deal with itBonesMusclesGlandsUrinary and reproductive systemsSexStaying healthy Chapter 8: Tai chi - the learning experienceQuestions in classLetters and correspondence Chapter 9: Body, mind and spirit Finding a teacherBetween heaven and earthCh''i kungThe five elements: pathways between body and mindTaoism Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author''s many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of the subject. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you''ve learnt and how to use it.

DKK 141.00
1

I Believe in Preaching - John Stott - Bog - John Murray Press - Plusbog.dk

Understand Music Theory: Teach Yourself - Margaret Richer - Bog - John Murray Press - Plusbog.dk

Coping with Aggressive Behaviour - Jane Mcgregor - Bog - John Murray Press - Plusbog.dk

Ships of Mercy - Don Stephens - Bog - John Murray Press - Plusbog.dk

How to Craft a Great Story - Chris Sykes - Bog - John Murray Press - Plusbog.dk

Mathematics: A Complete Introduction - Trevor Johnson - Bog - John Murray Press - Plusbog.dk

Trains and Buttered Toast - Mr. Stephen Games - Bog - John Murray Press - Plusbog.dk

A Comedian's Prayer Book - Frank Skinner - Bog - John Murray Press - Plusbog.dk

Starve Acre - Andrew Michael Hurley - Bog - John Murray Press - Plusbog.dk

Wish We Knew What to Say - Dr Pragya Agarwal - Bog - John Murray Press - Plusbog.dk

Wish We Knew What to Say - Dr Pragya Agarwal - Bog - John Murray Press - Plusbog.dk

''A thoughtful, prescient read for any mother or father parenting through the unique challenges of this racially polarised year, decade and beyond'' Kenya Hunt ''Comprehensive, readable, and so very important. The next generation needs you to read this book'' Clare Mackintosh, Sunday Times bestselling author ''A vital book that equips us to have conversations about race and racism with young people, ensuring we are all playing our part to raise the next generations as anti-racist. With excellent, clear advice from Dr Agarwal I Wish We Knew What to Say is a quick, engaging and easily digestible read'' Nikesh Shukla We want our children to thrive and flourish in a diverse, multi-cultural world and we owe it to them to help them make sense of the confusing and emotionally charged messages they receive about themselves and others. These early years are the most crucial when children are curious about the world around them, but are also quick to form stereotypes and biases that can become deeply ingrained as they grow older. These are the people who are going to inherit this world, and we owe it to them to lay a strong foundation for the next phases of their lives. Wish We Knew What to Say is a timely and urgent book that gives scenarios, questions, thought starters, resources and advice in an accessible manner on how to tackle tricky conversations around race and racism with confidence and awareness. it brings in the science of how children perceive race and form racial identity, combining it with personal stories and experiences to create a handy guide that every parent would refer to again and again. Written by behavioural and data scientist, Dr Pragya Agarwal, Wish We Knew What to Say will help all parents, carers and educators give children the tools and vocabulary to talk about people''s differences and similarities in an open, non-judgemental, curious way, and help them address any unfairness they might see or encounter.

DKK 119.00
1

Everything Your GP Doesn't Have Time To Tell You About Alzheimer's - Matt Piccaver - Bog - John Murray Press - Plusbog.dk

The Song of Songs - Charlie Cleverly - Bog - John Murray Press - Plusbog.dk

How to Disappear - Colin Greenwood - Bog - John Murray Press - Plusbog.dk

NIV Bible for Journalling and Verse-Mapping - New International Version - Bog - John Murray Press - Plusbog.dk

Political Philosophy: All That Matters - Johanna Oksala - Bog - John Murray Press - Plusbog.dk

100 Ways to Win - Nigel Cumberland - Bog - John Murray Press - Plusbog.dk

Ocean - Colin Butfield - Bog - John Murray Press - Plusbog.dk

Jamaica Road - Lisa Smith - Bog - John Murray Press - Plusbog.dk