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The Biodynamics of the Immune System - Michael J. Shea Ph. D. - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Biodynamics of the Immune System - Michael J. Shea Ph. D. - Bog - Inner Traditions Bear and Company - Plusbog.dk

Biodynamic therapy practices for optimizing the immune system and healing the spiritual suffering at the root of many modern ailments Drawing on more than 45 years of practicing Eastern medicine, Michael J. Shea, Ph.D., presents a holistic guide to biodynamic manual therapy practices for optimizing the immune system and for healing the deep spiritual suffering of our contemporary world. Showing spiritual suffering to be the root of our modern epidemic of metabolic syndrome and other widespread health issues, the author explains how the pervasive degradation of the human body relates directly with the food we eat, the air we breathe, and our thoughts and emotions. He explains how the Five Element theory of Eastern medicine offers a method to reclaim the body by sensing each element in and around us as a single continuum. Focusing especially on “the fluid body” in biodynamic osteopathy and biodynamic craniosacral therapy, the author shows how inflamed components of the fluid body, such as the blood and lymphatic system, form the substrate of metabolic syndromes. He offers practices to visualize the health of the fluid body. He explains how, in order to enact the full benefits of the immune system, we need to nurture a deep sense of safety inside the body--a symbolic return to our embryonic and cosmic origins and a restoration of our sacred wholeness. Offering an extensive section of therapeutic applications, including both in-person and remote techniques, the author shares new and unique biodynamic protocols to balance the metabolism with the cosmos as well as optimize the immune system and the function of the vagus nerve. Enacting healing at the deepest spiritual level, Shea reveals how to create inner and outer balance to restore wholeness as it was at the time of the origin of the universe.

DKK 291.00
1

Lymph Health - Christopher Vasey - Bog - Inner Traditions Bear and Company - Plusbog.dk

Lymph Health - Christopher Vasey - Bog - Inner Traditions Bear and Company - Plusbog.dk

A practical guide to supporting your lymphatic system naturally In this practical guide to supporting your lymph health naturally, Christopher Vasey explores the essential role played by the lymphatic system in your overall health and offers self-care methods for strengthening and maintaining this important part of your body’s immune system. The author explains how the lymphatic system not only consists of the lymph circulating through your lymph nodes and lymphatic vessels, which helps drain toxins and flush cellular wastes, but also includes your bone marrow and several organs, such as the spleen and thymus, which produce lymphocytes to defend and protect your body against infections. He reveals the causes for a weakened or poorly functioning lymphatic system as well as the diseases and conditions that can arise if you suffer from reduced lymph health. Explaining how to improve the function of your lymphatic system, the author details 12 natural therapies to support your lymph health and accelerate removal of toxins from the cellular terrain. He looks at simple dietary changes and explains how food toxins are a principle cause for sluggish circulation or obstruction of lymph. He examines lymph drainage techniques, including compression therapies, breathing practices, and physical exercises that stimulate the lymphatic vessels to improve circulation of lymph, blood, and other bodily fluids. He explores hydration, herbal remedies, detox therapies, “dry” cures, and reflexology massage. He also looks at trampoline techniques for restoring full circulation and removing blockages from the lymphatic system. Showing how lymph health is the key to a strong immune system, this guide enables you to improve your lymphatic function, boost your body’s natural detoxification abilities, and enhance your overall health and well-being.

DKK 152.00
1

Genesis Revisited - Zecharia (zecharia Sitchin) Sitchin - Bog - Inner Traditions Bear and Company - Plusbog.dk

Genesis Revisited - Zecharia (zecharia Sitchin) Sitchin - Bog - Inner Traditions Bear and Company - Plusbog.dk

• Was Adam the first test-tube baby? • Did nuclear fission destroy Sodom and Gomorrah? • How were the ancients able to accurately describe details about our solar system that are only now being revealed by deep space probes? The awesome answers are all here, in this important companion volume to The Earth Chronicles series. Having presented evidence of an additional planet as well as voluminous information about the other planets in our solar system, Zecharia Sitchin now shows how the discoveries of modern astrophysics, astronomy, and genetics exactly parallel what has already been revealed in ancient texts regarding the "mysteries" of alchemy and the creation of life. Genesis Revisited is a mind-boggling revelation sure to overturn current theories about the origins of humankind and the solar system.

DKK 242.00
1

Super-Powered Immunity - Michelle Schoffro Cook - Bog - Inner Traditions Bear and Company - Plusbog.dk

Super-Powered Immunity - Michelle Schoffro Cook - Bog - Inner Traditions Bear and Company - Plusbog.dk

Viruses and superbugs have become a part of day-to-day living, but that doesn’t mean you have to live in fear of catching one. Your immune system, when armed with nature’s best weapons, can be a formidable rival against a wide range of viruses and bacteria, from antibiotic-resistant E. coli to Covid-19 and other new and emergent infections. In this easy-to-follow guide, Dr. Michelle Schoffro Cook reveals the most valuable natural remedies against viruses and superbugs and how to harness their powerful healing abilities for supercharged immunity. She explains how, because of their complex chemistry and synergistic effects, many natural remedies are superior to pharmaceutical drugs, which are chemically simplistic and thus easy for viruses to outsmart. Looking at the role of the digestive system and the microbiome in a healthy immune system, she discusses probiotics and specific foods that boost immunity, as well as foods common in the modern diet that can temporarily put the immune system out of commission. She explores specific immune-boosting essential oils in depth, revealing their multilayered effectiveness in supporting health. The author examines herbs and mushrooms that strengthen the body’s defense systems and explains how many natural products and supplements need to be taken with other specific herbs, minerals, or supplements in order to reach full efficacy. For example, Vitamin D doesn’t work properly without sufficient magnesium. Dr. Cook also explores behaviours that can sabotage your efforts to rebuild your immune system as well as the best habits for maintaining super-powered immunity for life. Detailing how to build the ultimate immune system, this practical guide reveals how you can prepare yourself as the Post-Antibiotic Age becomes a reality.

DKK 150.00
1

Overcoming Chronic Digestive Conditions - Nikki Kenward - Bog - Inner Traditions Bear and Company - Plusbog.dk

Overcoming Chronic Digestive Conditions - Nikki Kenward - Bog - Inner Traditions Bear and Company - Plusbog.dk

A holistic approach for healing trauma stored in the gut. A healthy gut is fundamental to a healthy life. Embedded within our digestive ­system is the enteric nervous system, our “second brain,” which serves to protect us from the external world of adversity, including not only viruses and bacteria, but also traumatic events. As Nikki Kenward, CST-D, MCSS, explains, past challenges and traumas, whether emotional or physical, are held in the enteric nervous system in many ways, including fascial tension, cellular changes, and unhelpful “default settings.” Exploring in depth what she calls “the Post-Traumatic Gut,” Kenward describes the anatomy and physiology of the enteric nervous system, including the polyvagal system, and the many ways that our emotional history and current emotional state can impact our digestive system. Sharing recent research, she describes the science behind the emotional gut and how to apply it to chronic digestive issues like IBS and Crohn’s disease as well as mental health issues such as anorexia, bulimia, anxiety, and depression. She explains how and why the digestive gut absorbs emotions and what you can do to heal its functions by addressing psychosomatic stressors, rather than just nutrition. Presenting case studies from her 25 years in clinical practice as well as her own healing journey, she reveals the synchronicity between digestive/metabolic functions and psychological/perceptual insight and how allowing the cells to “speak” through bodywork such as CranioSacral Therapy and SomatoEmotional Release Therapy can help renew the microbiome of the second brain, release intergenerational trauma and illness, and restore one’s psychospiritual life. Sharing visualization exercises and a hands-on process of listening to the gut layer by layer, the author helps readers unwind stagnant cellular patterns, discover the dynamic intelligence in every cell, and transform Post-Traumatic Gut into Post-Traumatic growth.

DKK 167.00
1

Original Magic - Stephen E. Flowers - Bog - Inner Traditions Bear and Company - Plusbog.dk

Original Magic - Stephen E. Flowers - Bog - Inner Traditions Bear and Company - Plusbog.dk

A complete guide to the theory, practice, and history of Mazdan magic, the first organized system of magic • Provides a complete curriculum of magical study and initiation centered on exercises keyed to the sacred Zoroastrian calendar • Details advanced magical rituals and practices based on archaic Persian formulas, including fire rituals and divine invocations Stephen Flowers explores the history, theory, practice, rituals, and initiations of the Mazdan magical system practiced by the Magi of ancient Persia, who were so skilled and famed for their effectiveness that their name came to mean what we today call “magic.” The author explains how the religious branch of the Mazdan magical system, founded by the Prophet Zarathustra, is known in the West under the name Zoroastrianism. The author reveals how all other known systems of magic have borrowed from this tradition, providing the clues that enabled him to reformulate the original Mazdan system. He reviews what the Greeks, Romans, Hebrews, Christians, and Chinese said about the Iranian-Persian tradition of the Mazdans and their invention of a magical technology. He explains how the ultimate aim of the original form of magic was not only individual wisdom, self-development, and empowerment, but also the overall betterment of the world. The author details a complete curriculum of magical study and initiation based on a series of graded exercises keyed to the sacred Zoroastrian calendar. Providing a manual for the original magical system used by the members of the Great Fellowship, this book guides you toward the comprehensive practice of the Mazdan philosophy, the ultimate outcome of which is ushta : Happiness.

DKK 147.00
1

Decoding the Human Body-Field - Peter H. Fraser - Bog - Inner Traditions Bear and Company - Plusbog.dk

Decoding the Human Body-Field - Peter H. Fraser - Bog - Inner Traditions Bear and Company - Plusbog.dk

A revolutionary system that reestablishes the proper flow of information to the body’s energetic fields to promote health • Presents a new integrative model of the energetic physiology of the human body (the human body-field) and its influence on health • Shows that a root cause of disease is due to information blockages in the body-field • Introduces Infoceuticals, liquid remedies that help the human body-field process vital information to engage the physical body’s self-healing abilities After decades of research, Peter Fraser has formulated a system that unites the meridian system of traditional Chinese medicine with quantum wave theory to provide the first comprehensive link between the human body’s biochemistry and bioenergetics. He explains that we each have a body-field based on twelve meridian-like channels that process and coordinate information throughout the body and that our health depends on the proper flow and communication of information through these channels. In Decoding the Human Body-Field , Fraser and Massey describe in detail their revolutionary Nutri-Energetics System, which uses Infoceuticals--liquids infused with organic colloidal minerals that are imprinted with corrective quantum electrodynamic information--to remedy distortions and blockages in the information flow of the body-field. The imprinted information acts as a magnetic signpost to engage the body’s self-healing ability.

DKK 190.00
1

Voudon Gnosticism - Frater Vameri - Bog - Inner Traditions Bear and Company - Plusbog.dk

Voudon Gnosticism - Frater Vameri - Bog - Inner Traditions Bear and Company - Plusbog.dk

A comprehensive introduction to the Voudon Gnostic system of magic The Voudon Gnostic system—a unique melding of Haitian Vodou with Gnosticism, Martinism, and other traditions—is one of the most creative and rich ways to explore magic. Providing a comprehensive introduction to this complex magical tradition, Frater Vameri explores its history and practices, initiating novices and more advanced readers into his own Vodounist world and the tradition’s conceptions of life and death. Vameri begins by exploring the founding and evolution of the system from its origins in Haiti to its séances in Chicago, including significant teachers such as Martinez de Pasqually, Lucien François Jean-Maine, Papus, and Michael Paul Bertiaux. He looks at Voudon Gnosticism’s early connections with Caribbean Martinist colonies, the Black Templars, Paschal Beverly Randolph, the Ordo Templi Orientis Antiqua , and the Hermetic Brotherhood of Luxor. The author explains the difference between Voudon Gnosticism and Haitian Vodou while also exploring the strong connection between them. The author explains how the Lwas of Voudon Gnosticism are the same spirits found in traditional Haitian Vodou, yet approached differently. He explores how to learn to speak with the Lwas , establish relationships with them, and profit from their revelations. He examines the Hoodoo system of the Voudon Gnosticism tradition and details how to build a Hoodoo altar as well as an atua, or spirit house, for adepts who have decided to establish enduring relationships with the spirits. The author also includes other magical techniques, such as practices to attune to the Voudon Gnostic current, methods for receiving spirit messages, and an exploration of how to use sexual Voudon energy. Presenting a practical guide to this unique system, Vameri not only enables you to understand the history and intricate mechanisms of Voudon Gnosticism, but also reveals how to build your own magical universe with the help of Les Vudu.

DKK 167.00
1

Nightside of the Runes - Thomas Karlsson - Bog - Inner Traditions Bear and Company - Plusbog.dk

Nightside of the Runes - Thomas Karlsson - Bog - Inner Traditions Bear and Company - Plusbog.dk

Reveals the occult wisdom and multidimensional layers of meaning hidden in the Nordic Rune stones • Explores the practice of the Uthark divination system encoded within the traditional exoteric Futhark system of reading the runes • Traces the relationship between the rune stones and numerology, the Cabbala, alchemy, Gothicism, and sigil magic • Examines the history of the runes and the ancient spiritual mysticism of Odin Uncovering the dark side of the Nordic rune stones hidden beneath their traditional interpretation, Swedish scholar and runologist Thomas Karlsson examines the rune work of Swedish mystic and runologist Johannes Bureus (1568-1652) and professor Sigurd Agrell (1881-1937), both of whom devoted their lives to uncovering the secret uses of rune stones concealed from all but the highest initiates. Karlsson begins by examining the Uthark system of divination--the Left Hand Path of the runes--that lies hidden under the traditional Futhark system. According to the lore of Uthark, a cryptographic ruse was used to make it impossible for the uninitiated to know the true order of the runes. Exploring Agrell’s decryption of the Uthark system, Karlsson reveals similarities between the numerology of ancient mystery cults and the Runic tradition. He explains the multidimensional meaning of each rune from the Uthark perspective, their relationships with the nine worlds of Norse cosmogony, and the magical powers of rune-rows and the three aettir rune groupings. He details how to create your own magically-charged runes, direct and activate the force of the runes, and use them for rune meditation, divination, sigil magic, galders (power songs), and rune yoga. Karlsson also examines the secret dimensions of the 15 “noble” runes, the Adulrunes, based on the theories of Johannes Bureus. Using his knowledge of the Cabbala and alchemy, Bureus created magical symbols with the Adulrunes as well as one symbol containing all 15 Adulrunes, which Bureus called the “Adulruna.” Karlsson explains Bureus’ spiritual system of initiation, the Gothic Cabbala, revealing the connections between old Norse wisdom and the Cabbala. He explores Bureus’ Adulrune practices and explains how Bureus outlined seven levels of meaning for each rune, with those initiated into the highest rune levels able to conjure spirits and raise the dead. Covering more than just rune practices, Karlsson’s exploration of the dark or night side of the runes provides a comprehensive guide to Norse spirituality and the ancient spiritual mysticism of Odin.

DKK 234.00
1

Super-Powered Immunity Starts in the Gut - Michelle Schoffro Cook - Bog - Inner Traditions Bear and Company - Plusbog.dk

Super-Powered Immunity Starts in the Gut - Michelle Schoffro Cook - Bog - Inner Traditions Bear and Company - Plusbog.dk

A research-backed guide to healing your gut and boosting immunity. Did you know that 70 percent of the immune system resides in the gut? As Dr. Michelle Schoffro Cook explains, a healthy, microbially balanced gastrointestinal tract is one of the biggest keys to warding off and fighting infectious diseases. In this practical guide, Dr. Cook shares tools and hands-on methods to transform your gut health for greater immunity and well-being. Distilling the most recent research, she explains the connection between GALT (gut-associated lymphoid tissue) and a strong gut-immune relationship. She offers methods to assess your gut health and select which healing approach would be best. She explores some of the main illnesses, conditions, and disorders that afflict the gut and lead to poor immune system performance, including excessive yeast growth, dysbiosis (an imbalanced microbiome where harmful microbes far outnumber the beneficial ones), and excessive gut permeability (which allows dangerous germs, microbes, and toxins to invade the blood stream). Showing how to treat these conditions holistically without damaging and compromising your gut and immune system, Dr. Cook shares powerful yet natural remedies like herbs, essential oils, and nutritional supplements. She looks at the role of probiotics and fermented foods in immunity, providing an extensive examination of how and why they work. She examines new research about particular probiotic strains that are effective against even the most drug-resistant health conditions like MRSA and C. difficile. She explains the often-invisible, immune-depleting damage caused by antibiotic use and what to do immediately if you’re taking antibiotics or have suffered damage from having done so. She also offers a detailed four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function. Explaining all of the necessary research-backed tools and techniques, this guide empowers you to take charge of your gut health, transform your immune system, and achieve vibrant health.

DKK 152.00
1

Cultivating Your Microbiome - Bridgette Shea - Bog - Inner Traditions Bear and Company - Plusbog.dk

Cultivating Your Microbiome - Bridgette Shea - Bog - Inner Traditions Bear and Company - Plusbog.dk

A holistic guide to improving your gut flora for better physical and emotional health • Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system • Explains the central role of the digestive system in Ayurveda and traditional Chinese medicine and how these systems treat the microbiome • Presents herbal remedies, acupuncture and acupressure techniques, and dietary methods to restore balance to your gut flora, including a microbiome reset In traditional medicine, such as Indian Ayurveda and Chinese medicine, the digestive system and microbiome are recognized as the foundation for good health. Our internal flora influences our immune system, brain function, hormonal balance, cravings, sleep, mood, inflammatory response, digestion, nutrient assimilation, and elimination. In this holistic guide to cultivating a healthy microbiome and managing gut health naturally, Bridgette Shea explores digestive functioning from the perspectives of both Western science and traditional medicine. She examines Ayurvedic and Chinese medicine principles on digestion and constitution types. She reveals how, in addition to describing what we now call the microbiome, traditional Chinese medicine also has long recognized the importance of an abdominal organ that modern science has only recently ­acknowledged: the mesentery, the tissues that connect and support the internal organs. Going beyond probiotics and prebiotics, the author presents practices from Ayurveda and Chinese medicine to reestablish balance in your internal microbiome, support the mesentery, improve digestion and elimination, and restore a clear mind and strong immune system. She explains how to read your symptoms, from brain fog and fatigue to congestion and stool quality, and offers herbal remedies, acupuncture and acupressure techniques, and dietary methods to improve your internal health, including a microbiome dietary reset. Revealing the diverse role that our inner microbial colonies play in keeping us happy and healthy, this book shows that by changing your microbiome, you can greatly improve your physical, emotional, and mental health.

DKK 152.00
1

Anything Can Be Healed - Martin Brofman - Bog - Inner Traditions Bear and Company - Plusbog.dk

Anything Can Be Healed - Martin Brofman - Bog - Inner Traditions Bear and Company - Plusbog.dk

A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels. Brofman shows how specific tensions or symptoms on the physical level reflect corresponding tensions in one’s consciousness about specific issues in life--the inner cause to the outer symptom. The author explains how healing the symptom needs to involve not only releasing the tension on the physical level, but also letting go of the stressful way of interacting with the environment. Thus, the process of healing always implies a process of transformation. Within the concepts of his Body Mirror System, Brofman explores the chakras and their role in the body, including their associated vibrations, parts of the body, senses, layers of the aura, and areas of consciousness. He explains how to clear and connect the chakras, how to connect to the cosmos through the chakras, and how engaging with thought forms, time travel, and past lives can assist in healing sessions. Discussing the healing of others as well as self-healing, Brofman describes how to heal with chakras, thought forms, white light, and love, and how to perform distance healing. He provides practical energy exercises and chakra meditations, allowing the reader to imminently experience the healing energy in their bodies and prepare for a healing session. He also includes color reference guides, such as a chakra healing chart. Deeply examining the multilayered elements of the healing process, including transformation, this classic healing guide serves as a practical introduction to energy healing as well as a healer’s tutorial and reference book.

DKK 167.00
1

The Ayurvedic Reset Diet - Vatsala Sperling - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Ayurvedic Reset Diet - Vatsala Sperling - Bog - Inner Traditions Bear and Company - Plusbog.dk

A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind • Presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic rest diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day • Includes recipes, mindful eating tips, and meal prepping techniques • Explains the healing science of Ayurveda, the rejuvenating benefits of fasting and mono-diets, and how to maximize nutrient absorption with food combining Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D., details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining. She begins by sharing a simplified introduction to the healing science of Ayurveda from India and explains the spiritual, mindful relationship to food at its heart. Offering step-by-step instructions for a full 6- or 8-week Ayurvedic reset diet, as well as a simplified 1-week program, she details, day by day, what to eat and drink and provides recipes and meal prepping tips and techniques. The author explains how to prepare for fasting and the benefits of giving your digestive system a break from food, even if only for one day. She prepares you for mono-dieting--when you eat one type of food such as fruits or vegetables for a set period--and reveals the rejuvenating effects that come from isolating your daily diet to one food type. The author then explores the Ayurvedic techniques of food combining in detail, explaining exactly what to eat when to maximize nutrient absorption. Based on the ancient wisdom of Ayurveda, this guide provides everything you need to know to heal your digestive system, prevent chronic ailments, find your healthy weight, and rebuild your sacred relationship with food.

DKK 152.00
1

Total Reflexology of the Hand - Martine Faure Alderson - Bog - Inner Traditions Bear and Company - Plusbog.dk

Total Reflexology of the Hand - Martine Faure Alderson - Bog - Inner Traditions Bear and Company - Plusbog.dk

One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system.

DKK 161.00
1

Simple Exercises to Stimulate the Vagus Nerve - Ulla Schmid Fetzer - Bog - Inner Traditions Bear and Company - Plusbog.dk

Simple Exercises to Stimulate the Vagus Nerve - Ulla Schmid Fetzer - Bog - Inner Traditions Bear and Company - Plusbog.dk

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to “rest and digest,” the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body. Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the vagus nerve receives, these neuroeffective exercises enable the brain-gut and brain-heart axes to function more predictably and effectively, providing a solid foundation for mental health, physical resilience, and self-healing. With this comprehensive and accessible guide to natural vagus nerve stimulation, anyone can apply these powerful self-help techniques and experience a more balanced and resilient mind and body.

DKK 167.00
1

Virtue, Success, Pleasure and Liberation - Alain Danielou - Bog - Inner Traditions Bear and Company - Plusbog.dk

Virtue, Success, Pleasure and Liberation - Alain Danielou - Bog - Inner Traditions Bear and Company - Plusbog.dk

What is the Nature of the social order that unquestionably produced one of the greatest and longest lasting civilizations known to humankind? Alain Daniélou, distinguished Orientalist, musicologist, and linguist, reveals the foundations of India''s culture and the four aims of human life as they are viewed in the traditional Hindu society: virtue on a moral plane; success on the material and social planes; pleasure on a sensual plane; and liberation on a spiritual plane. Coexistent with these aims are the four stages of life: quest for knowledge, family life, retreat into the forest, and renunciation. A four-fold division can be found in all traditional societies throughout the world, symbolically representing the progression of creative consciousness into physical reality. In India, this division is reflected in the caste system, a social order that differs profoundly from those accepted in the contemporary Western world. Exploring he fundamental concepts of the caste system, the author addresses issues of race, individual rights, sexual mores, martial practices, and spiritual attainments. In this light, he exposes the inherent flaws and hypocrisies of our modern egalitarian governments and shows how the shadow side of the ancient caste system persists, disguised and unacknowledged, beneath contemporary economic regimes. Daniélou explains how Hindu society has served as a model for the realization of human potential on many levels, addressing sociological and human problems that are both timeless and universal.

DKK 165.00
1

The Antibiotic Alternative - Cindy L.a. Jones - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Antibiotic Alternative - Cindy L.a. Jones - Bog - Inner Traditions Bear and Company - Plusbog.dk

Avoid the dangerous overuse of antibiotics by using natural herbal remedies to strengthen your own immune defenses. • Protect yourself and your family from the misuse of antibiotics. • Learn how to control and overcome infections with natural remedies. • Maintain a vibrant and healthy immune system without antibiotic dependency. When antibiotics were discovered they were hailed as the magic bullet that would put an end to the threat of infectious disease. In fact, in 1969 the U.S. Surgeon General stated that "the war against infectious disease has been won." But in the last fifteen years we have faced an alarming increase in cases of bacterial infections that will not respond to antibiotics. What is more, the use of antibiotics in agricultural feeds and the widespread overprescription of antibiotics has deepened the threat of resistant bacteria to potentially epidemic proportions. Even when appropriately prescribed, antibiotics weaken the immune system by altering the body''s natural bacterial balance. While antibiotics have their place in treating acute life-threatening conditions, The Antibiotic Alternative shows how the best defense against infectious disease is to strengthen your own immune system. With advice on stress management and diet and complete monographs of a dozen readily available herbs, Dr. Jones shows you how to ward off infectious disease naturally without antibiotic overdependence. She provides directions for making herbal teas, salves, and tinctures and includes specific herbal recommendations for more than twenty common ailments ranging from acne to wound treatment.

DKK 177.00
1

Earth Acupuncture - Gail Reichstein Rex - Bog - Inner Traditions Bear and Company - Plusbog.dk

Earth Acupuncture - Gail Reichstein Rex - Bog - Inner Traditions Bear and Company - Plusbog.dk

Applying the principles of Chinese medicine and Native American shamanism to answer the call of the Earth and heal its polluted landscapes • Explains how to build a healing relationship with the natural world by making offerings of thanks and listening to the Earth’s responses • Details methods of diagnosis and several types of Earth acupuncture treatment, including building stone circles, planting crystals, and working with wooden and copper-rod needles • Shares the author’s journey of healing a river with these methods After experiencing a powerful vision of the nuclear power plant near her home and its toxic effects on the Hudson River, acupuncturist Gail Rex was inspired to help heal the river and surrounding lands but was unsure how to begin. Soon after, at a workshop with Cherokee-wisdom teacher Venerable Dhyani Ywahoo, she discovered the answer: she could treat the landscape just as she treated her patients--by taking its pulses and treating the points of stagnant energy and pollution with acupuncture. Tracing her journey from initial vision and pulse taking to building a stone circle to open a major energy meridian of the Hudson, the author reveals how our rivers, valleys, and forests are capable of illness and healing just like a living being. She explains simple practices for attuning with the living landscape and responding appropriately to the messages and images received from the Earth’s intelligence. By making offerings of thanks and asking the land’s permission before every interaction, Gail Rex demonstrates the power of right relationship in action. Drawing upon the principles of Chinese medicine and her work with Native American shamanic traditions, Rex shows how the landscape itself reveals both its imbalances and the opportunities for treatment. Using a broad range of diagnostic tools--including direct observation, principles of feng shui, listening to pulses, and working with maps--she demonstrates ways of identifying the master points of the surrounding landscape. She then explores different methods of Earth acupuncture treatment, including building stone circles, planting crystals, and working with wooden and copper-rod needles to treat these specific points and restore energy balance. Offering not only a proactive method for healing the environment, Rex also reveals how to communicate with the rivers, mountains, trees, and rocks that surround us, allowing each of us to develop an authentic spiritual relationship with the living body of the Earth.

DKK 130.00
1

Harmonic Experience - W.a. Mathieu - Bog - Inner Traditions Bear and Company - Plusbog.dk

Harmonic Experience - W.a. Mathieu - Bog - Inner Traditions Bear and Company - Plusbog.dk

An exploration of musical harmony from its ancient fundamentals to its most complex modern progressions, addressing how and why it resonates emotionally and spiritually in the individual. W. A. Mathieu, an accomplished author and recording artist, presents a way of learning music that reconnects modern-day musicians with the source from which music was originally generated. As the author states, "The rules of music--including counterpoint and harmony--were not formed in our brains but in the resonance chambers of our bodies." His theory of music reconciles the ancient harmonic system of just intonation with the modern system of twelve-tone temperament. Saying that the way we think music is far from the way we do music, Mathieu explains why certain combinations of sounds are experienced by the listener as harmonious. His prose often resembles the rhythms and cadences of music itself, and his many musical examples allow readers to discover their own musical responses.

DKK 410.00
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The Traditional Healer's Handbook - Hakim G. M. Chishti - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Traditional Healer's Handbook - Hakim G. M. Chishti - Bog - Inner Traditions Bear and Company - Plusbog.dk

This comprehensive guide to healing synthesizes the principles and practices of Hippocratic, Chinese, Ayurvedic, and Persian medicine, and includes the first English translation of one of the handbooks of Avicenna, whose writings have been classics in herbal and dietetic medicine for more than 1,000 years. Based on the philosophy that ""food is the best medicine,"" Avicenna''s canon provides simple and effective diagnostic techniques and therapies for maintaining health and strengthening the immune system.

DKK 205.00
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The 8 Calendars of the Maya - Hunbatz Men - Bog - Inner Traditions Bear and Company - Plusbog.dk

The 8 Calendars of the Maya - Hunbatz Men - Bog - Inner Traditions Bear and Company - Plusbog.dk

Mayan daykeeper Hunbatz Men reveals the multi-calendar system of the Maya that guided the lives of his ancestors and how it can guide us today • The first book to reveal the secrets of the Mayan Pleiades calendar: the Tzek’eb • Explains how the Maya used their astronomical knowledge to guide their lives on Earth The Mayan Calendar has taken on special prominence with the imminent arrival of 2012, a date that many claim is the end of that calendar. However, as Mayan elder and daykeeper Hunbatz Men shows, the cosmological understanding of his ancestors was so sophisticated that they had not one, but many calendars, each based on the cycles of different systems in the cosmos. In this book he reveals for the first time the Tzek’eb, or Pleiades, Calendar of 26,000 years, which charts the revolution of our solar system around Alcyone, the central star of the Pleiades system. He also discusses the K’uuk’ulcan Calendar of the 4 seasons of the solar year and the wheel of the K’altunes Calendar, which is composed of 13 cycles of 20 years each that form a calendar of 260 years. In traditional Mayan culture the computation of time was not determined by simple economic or social motives. The calendars served the higher purpose of synchronizing the lives of human beings and their societies to the great cosmic pulsation, to the rhythm of the annual seasons, and to the other cycles that dictate changes upon Earth. Mayan understanding of the cosmic cycles was so exact that this knowledge could be used to influence all stages of life--from planning when to conceive (parents could choose not only the sex of their child but its vocation and future destiny) to plotting out the course of the entire society. Pyramids played a crucial role in applying this wisdom because, as Hunbatz Men shows, they were able to produce and transform energy in accordance with the cosmic cycles charted by the calendars. This book reveals for the first time the wisdom of the multi-calendar Mayan system and how it can help guide our modern world.

DKK 146.00
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