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Being Nature - Wes Nisker - Bog - Inner Traditions Bear and Company - Plusbog.dk

How to tune in to our own biology in pursuit of spiritual awakening • Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness • Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago • Reveals the origins of attachments, desires, emotions, and thoughts in our own bodies Taking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes “Scoop” Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind. Using the traditional Buddhist meditation series of the Four Foundations of Mindfulness as a framework, Nisker offers a witty narrative along with practical meditations and exercises to train the mind to overcome painful conditioning and gain greater self-awareness, increased wisdom, and happiness. He shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago, such as the impermanence of the body, where thoughts come from, and how the body communicates within itself. Presenting a variety of new ways to harness the power of mindfulness to transform our understanding of both ourselves and the world, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.

DKK 182.00

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The Writer Who Inhabits Your Body - Renee Gregorio - Bog - Inner Traditions Bear and Company - Plusbog.dk

A practical, body-oriented program to enliven your creative abilities. Writing is one of our most fundamental means of spiritual expression, a powerful capacity that enables us to shape and share our deepest thoughts, feelings, and experiences. Yet the writing process can be challenging and imprecise, and both novice and experienced writers may struggle with accessing their innermost creative selves. Taking an embodied approach to writing, poet and Aikido practitioner Renée Gregorio offers a step-by-step experiential program to help you to centre yourself in your body and, in so doing, expand your creative capacity on the page and in your life. Rather than provide a guide to writing, she helps you identify and give voice to the writer within. She shares hands-on exercises rooted in the martial art of Aikido and the practice of somatics—or body-centered learning—to provide direct and detailed ways to help facilitate personal growth and tap in to innate creative capacities, enabling you to fully immerse yourself in the creative process and discover immediate benefits. Drawing on her extensive martial arts training, the author emphasises creating your own internal writing “dojo” to clear the mind and enable you to access the deeper currents of language. Exploring discomfort as a doorway to deeper experience and new writing territory, she reveals how to examine difficult topics, express the full range of emotions, and turn self-doubt, fear, and painful experience into courage. She also explores how to unearth the power and physicality in your own voice, using techniques like “re-visioning” to effectively edit your work, ultimately embodying your writing with complexity and fullness. Through immersive and physically focused experience, this book will help seasoned and aspiring writers alike work with the body as a wise teacher to better access, hone, and express their authentic inner voice.

DKK 161.00

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Floral Absolutes - Candice Covington - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to working with and experiencing plant absolutes • Provides profiles for dozens of absolutes, exploring their physical and emotional healing properties as well as myths, poems, and stories that evoke the experience of plant absolutes • Explains the author’s unique system for working with absolutes centered on viewing the body as made of story and emotions • Shares recipes for making absolute blends for specific conditions and teaches how to create blends to express specific feelings One of the most concentrated forms of fragrance, cherished in natural perfumery and aromatherapy, floral absolutes are created through a gentle heatless extraction process that coaxes the aromatic signature from delicate plant materials such as flowers. Absolutes contain the essential oil of the plant and a higher density of coloring, waxes, and other constituents, giving them healing effects often different from the plant’s essential oil. As aromatherapist Candice Covington explains, absolutes convey the synergistic story of the plant through its scent. They offer healing effects for the body, yet their greatest strength lies in their effects on the emotions and spirit. Covington provides profiles for dozens of absolutes, exploring their physical and emotional healing properties and their mythos—stories, poems, and experiences that convey the subtle qualities of each absolute directly to the subconscious—giving you a deeper, intuitive understanding of how to use each plant and its absolute. She also examines the energetic signatures of base oils, which are required for working with essential oils and absolute blends. She explains her unique treatment system for using absolutes centered on viewing the body as made of story and emotions, which conveys why you would apply certain oils/blends to specific parts of the body. She shares recipes for making absolute blends for specific conditions and also teaches how to intuitively create blends to express specific feelings. Revealing the power of scent to help us blend and balance emotions, this book shows how aromas can reawaken us to ourselves and reconnect us to the greater story of Nature.

DKK 202.00

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Women of Visionary Art - Rebecca Ann Hill - Bog - Inner Traditions Bear and Company - Plusbog.dk

An exploration of the role that dreaming, psychedelic experiences, and mystical visions play in visionary art • Includes discussions with 18 well-known female artists, including Josephine Wall, Allyson Grey, Amanda Sage, Martina Hoffmann, Penny Slinger, and Carolyn Mary Kleefeld • Reveals how they have all been inspired by deep inner experiences and seek to express non-ordinary visions of reality, reminiscent of shamanic trance states, lucid dreams, and spiritually transcendent experiences • Shows how visionary art often contains an abundance of feminine energy, helping us to heal ourselves and see that we are all connected Since early humans first painted from their mystic eye onto cave walls, artists have sought to share their sacred visions with the world. Created in every medium, from oil painting and sculpture to contemporary digital modeling, these visionary works of art give those who experience them a chance to “see the unseen,” realize wider modes of perception, and discover spiritual and mystical realms. In this full-color illustrated book, David Jay Brown and Rebecca Ann Hill examine the work and inspirations of eighteen of today’s leading female visionary artists, including Josephine Wall, Allyson Grey, Amanda Sage, Martina Hoffmann, Penny Slinger, and Carolyn Mary Kleefeld. They explore the creative process and the role that dreaming, psychedelic experiences, sexuality, and divine guidance play in the work of these women, alongside full-color examples of their art. They discuss the future of visionary art and reveal how these artists have all been informed and inspired by deep inner experiences and seek to express non-ordinary visions of reality, often reminiscent of those encountered in shamanic trance, lucid dreams, psychedelic states, spiritually transcendent experiences, and other altered states. Showing how visionary art often contains an abundance of feminine energy, helping us to heal ourselves and see that we are all connected, the authors explore with each artist what it is about being a woman that has most influenced their artwork. They also examine the connection between visionary art and spirituality, the influence of Nature and sacred geometry, and how this creative form is simultaneously ancient, futuristic, and timeless, providing an accessible doorway into the visionary realm.

DKK 307.00

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Jim Morrison, Secret Teacher of the Occult - Paul Wyld - Bog - Inner Traditions Bear and Company - Plusbog.dk

A journey into the mystical and spiritual side of the famed Doors front man • Reveals Jim Morrison as a shamanic initiate and esoteric teacher who used his role as a rock singer to promote the adventure of the spirit and express the power of inner experience • Examines Morrison’s deep occult and artistic influences, including Kurt Seligmann’s The Mirror of Magic , Colin Wilson’s The Outsider , and the works of Jack Kerouac • Draws on Morrison’s lyrics and poems, his intimate writings, and the recollections of friends like photographer Paul Ferrara and Doors keyboard player Ray Manzarek The groundbreaking 1960s band The Doors, named for Aldous Huxley’s The Doors of Perception, achieved incredible acclaim and influence, ultimately serving as a key group in the development of psychedelic and progressive rock. At the center of it all was front man Jim Morrison, who died in 1971 at age 27. Yet, as author Paul Wyld reveals, despite Morrison’s reputation as a lewd, drunken performer, he was a full-fledged mystical, shamanic figure, a secret teacher of the occult who was not merely central to the development of rock music, but also to the growth of the Western esoteric tradition as a whole. Wyld looks at the mystical works that inspired Morrison, including Kurt Seligmann’s The Mirror of Magic, Colin Wilson’s The Outsider, and the writings of Nietzsche and Jack Kerouac. Drawing on Morrison’s lyrics and poems, his intimate writings, and the recollections of friends like photographer Paul Ferrara and Doors keyboard player Ray Manzarek, the author makes the case that Morrison was not simply a superficial dabbler in the occult but an actual secret teacher transmitting knowledge through the golden thread stretching back to Egypt and Thoth-Hermes. Explaining how Morrison sought to use his role as a rock singer to express the power of inner experience, Wyld shows how praxis was at the heart of Morrison’s approach, revealed in his journey through the arduous ordeals of shamanic initiation. He was a shaman, mystic, and sage—and an essential part of a great spiritual awakening to which he gave himself over fully.

DKK 198.00

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Manual of Psychomagic - Alejandro Jodorowsky - Bog - Inner Traditions Bear and Company - Plusbog.dk

Traditional psychotherapy seeks to unburden the unconscious mind purely through talk and discussion. Psychomagic recognizes that it is difficult to reach the unconscious with rational thought. We should instead speak directly to the unconscious in its own language, that of dreams, poetry, and symbolic acts. By interacting on this deeper level, we can initiate quicker and more enduring change to resolve repressed childhood trauma, express buried emotions, and overcome deep-seated intimacy issues. Through the lens of psychomagic, illness can be seen as the physical dream of the unconscious, revealing unresolved issues, some passed from generation to generation. In this workbook of psychomagical spells, legendary filmmaker and creator of psychomagic Alejandro Jodorowsky provides several hundred successful psychomagic solutions for a wide range of psychological, sexual, emotional, and physical problems from stuttering, eczema, and fear of failure to repressed rage, hereditary illnesses, and domineering parents. Each solution takes the same elements associated with a negative emotional charge and recasts them into a series of theatrical symbolic actions that enable one to pay the psychological debts hindering their lives. Jodorowsky explains how the surreal acts of psychomagic are intended to break apart the dysfunctional persona with whom the patient identifies in order to connect with a deeper, more authentic self. As he says in the book, "Health only finds itself in the authentic. There is no beauty without authenticity."

DKK 176.00

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Runes and Astrology - Nigel Pennick - Bog - Inner Traditions Bear and Company - Plusbog.dk

Explores how runes relate to the cycles of time. Detailing the significance of natural time cycles in the Northern Tradition, Nigel Pennick explores how the stars, planets, seasons, months, and the precessional year relate to the runes. The author explains how the runes are more than just an ancient European alphabet—they encapsulate particular spiritual and symbolic meanings to individually and collectively express deep eternal truths. Discussing the pagan wheel of the year, whose eightfold path later served the Church as the basis for the eight holy celebrations of its religious calendar, he looks at the meanings and temporal qualities of the 24 runes of the Elder Futhark and their rapport with ancient timekeeping and star-reading methods. He offers charts and calculations to discern which rune is the primary influence on a particular day, week, month, season, or year. He also examines runic elemental and color associations and their esoteric spatial roles, where they represent the four directions, the eight airts, and other cycles critical to understanding the sacred nature of the material world. Exploring runic astrology, Pennick looks at the runes as they relate to the planets and their cycles. He then presents ways to use this knowledge for calculating runic birth charts and runic horoscopes. Revealing the importance of the patterns and cycles of time operating in our world, the author provides a means for reconnecting with these primal principles—which underlie our existence as beings in time—through the ancient wisdom of runes.

DKK 190.00

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Being a Pagan - Ellen Evert Hopman - Bog - Inner Traditions Bear and Company - Plusbog.dk

More than 60 pagan leaders and teachers describe in their own words what they believe and what they practice. • Addresses how Pagans view parenting, organized religion, and politics. • Introduces the wide range of possibilities within the neo-Pagan movement. • By Ellen Evert Hopman, author of A Druid''s Herbal for the Sacred Earth Year; Walking the World in Wonder: A Children''s Herbal ; and Tree Medicine, Tree Magic . Who are the pagans and what do they stand for? Why would some of the members of the best educated, most materially comfortable generation of Americans look back to mystical traditions many millennia old? During the last few decades, millions of people have embraced ancient philosophies that honor Earth and the spiritual power of each individual. Ways of worship from sources as diverse as the pre-Christian Celts, ancient Egypt, and Native American traditions are currently helping their followers find meaning in life while living in the Information Age. In this book Pagan leaders and teachers describe in their own words what they believe and what they practice. From Margot Adler, an NPR reporter and author of Drawing Down the Moon , to Isaac Bonewits, ArchDruid and founder of a modern neo-Druidic organization, those interviewed in this book express the rich diversity of modern Paganism. Hopman''s insightful questions draw on her own experiences as a Pagan and Druid as well as on her extensive research. With coauthor Lawrence Bond, she examines how Pagans address such issues as parenting, organized religion, and politics. The resulting dialogues illuminate the modern Pagan revival.

DKK 209.00

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The Healing Power of the Human Voice - James D'angelo - Bog - Inner Traditions Bear and Company - Plusbog.dk

As infants and children we use our vocalizations to express our needs and emotions. As we grow older these vocalizations become confined to language. The suppression of emotional sounds because they may be considered childish or undignified is quite commonplace in the West. Yet when done with vigour the sounds made by laughing groaning humming keening and sighing hold within them great power for healing. In THE HEALING POWER OF THE HUMAN VOICE James D''Angelo introduces the concepts behind sound healing and provides simple practical exercises for beginners. He explains in detail the meanings and healing attributes of the whole range of human vocal expression from vowels and consonants to the natural sounds of laughter or sighs. He praises the power of singing and reveals the ways in which group singing can contribute to physical and mental health. He also presents authentic classical chants and mantras from cultures around the world and shows how we can combine various vocal sounds to form our own mantra to help clear chakra blockages. James D''Angelo is an American musician composer educator and workshop leader based in the United Kingdom. Since 1992 he has developed and led therapeutic sound and movement workshops in Great Britain Europe and the United States and he is considered an authority on sound healing therapies. James D''Angelo''s joy in sound and silence and his reverence for the sacred burst through every sentence - Caduceus Magazine This is a new edition of Healing with the Voice previously published by Thorsons.(cdxh, cdzh)

DKK 162.00

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Why Can't We Be More Like Trees? - Judith Bluestone Polich - Bog - Inner Traditions Bear and Company - Plusbog.dk

Reveals how we can learn from the intelligent communities of trees and plants. Breakthrough research is not only revealing a brilliant green world with amazing attributes like dispersed intelligence but also that humanity, like the tree and plant kingdom, thrives on innate cooperation, sharing, altruism, and community. Exploring the latest cutting-edge environmental and ecological studies, climate adviser and environmental advocate Judith Polich explains how we can now see how tree and plant communities function, revealing a holistic, interconnected, communal, and seemingly sentient new world. She explains how trees communicate, how they share resources, and other ways in which they express holistic and cooperative behaviours. Looking at the new scientific understanding of the evolutionary basis of altruism, cooperation, and community—and how these behaviours are genetically coded in our beings—the author examines the attributes we share with trees and other plant communities. She explores the healing powers offered by the plant kingdom, not just as medicines but through shared sentience that can help heal our sense of dissociation and disenchantment. Revealing how to see, think, imagine, and live with holistic eco-centric awareness, the author discusses how the stories we tell ourselves and our spiritual belief systems are becoming greener, including a resurgence of beliefs that originated with plant teachers. She also explores how to overcome our current cognitive biases through greater interaction with plant intelligence. By viewing the world through a greener lens, not only can we reframe and unravel the deeper causes of the climate crisis, but we can also help co-create a new more conscious world with our plant allies.

DKK 154.00

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The Prenatal Shadow - Cherionna Menzam Sills - Bog - Inner Traditions Bear and Company - Plusbog.dk

Explores the lifelong effects of prenatal and birth experiences • Explains how babies remember their experiences from the womb and birth as implicit memory, impressions that are held in emotions, images, and the body • Examines scientific evidence of how preverbal memory works and how prenates are highly responsive to their mother’s perceptions • Looks at how to become aware of and acknowledge implicit memory from the womb as well as how to heal and prevent birth trauma In a world where it is believed that babies lack awareness, somatic pre- and perinatal therapist Cherionna Menzam-Sills, Ph.D., reveals that babies do perceive negative prenatal and birth experiences, which can easily become unconscious shadow, infiltrating the psyche and affecting personality, relationships, behavior, and perceptions throughout life. Drawing on scientific evidence of how preverbal memory works, the author shows how babies, even before birth, are exquisitely sensitive with remarkable potential. She explains how babies remember the intensely formative experiences from this primal period as implicit memory, and she looks at how prenates are deeply influenced by their mother’s perception of safety or threat, including during labor and birth, which affects their developing nervous systems. Examining the healing and integration of the prenatal shadow, the author presents body awareness exercises, reflection questions, and meditative practices for sensing the little one within and offering them what they need. She also shares stories about how clients were able to express their prenatal emotions, changing their lives with these techniques. By integrating the prenatal and perinatal shadow hidden just beyond conscious awareness, we can heal our relationships with ourselves and our loved ones as well as reconnect with our original potential.

DKK 165.00

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Stones of the New Consciousness - Robert Simmons - Bog - Inner Traditions Bear and Company - Plusbog.dk

• Details the spiritual, healing, and energetic qualities of stones such as Moldavite, Nuummite, Circle Stones, Nirvana Quartz from the Himalayas, and high-vibrational Natrolite from the emerald mines of Russia • Features color photos of exceptional examples of each of the stones • Includes practices for deepening one’s awareness of the stones’ gifts--from expanding consciousness, to healing, to awakening the Light Body, to fulfilling one’s personal and collective destiny In Stones of the New Consciousness Robert Simmons examines the 62 most important stones to help accelerate and enhance conscious evolution and spiritual awakening. Each entry is illustrated with color photos of exceptional examples. The stones include Moldavite, the extraterrestrial amorphous crystal; Nuummite, the oldest gemstone on Earth; and Circle Stones, the highly energetic Flint found in crop circle formations. Other featured rarities include Nirvana Quartz from the Himalayas and high-vibrational Natrolite from the emerald mines of Russia. Simmons begins with a new approach to meditation with stones and to the possibility of conscious relationship with the spiritual beings who express themselves in our world as crystals and minerals. He includes historical and mythological references for each stone, positing that the fabled Stone of the Holy Grail and the Philosopher’s Stone of the alchemists may have physical counterparts among the minerals discussed. Simmons presents practices for deepening one’s awareness of the stones’ gifts--from expanding one’s consciousness, to healing, to awakening the Light Body, to fulfilling one’s personal and collective destiny. While emphasizing direct contact with stones, the book also explores crystal energy tools, energy environments, and applications such as stone elixirs and essences that can aid anyone on a spiritual path.

DKK 176.00

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Shamanic Teachings of the Condor - Martha Winona Travers - Bog - Inner Traditions Bear and Company - Plusbog.dk

Experience the heart-opening wisdom of Andean shamanism. In this deep dive into South American shamanism, Martha Winona Travers shares the teachings and practices she learned during her 22 years as an apprentice to revered Ecuadorian Kichwa elder, Taita Alberto Taxo. Presenting Taita Alberto’s teachings as vivid, experiential journeys, Travers allows you to immerse yourself in his direct, heart-centered wisdom as if you, too, were one of his shamanic apprentices. You will learn the ancient mystical traditions of the Andes, traditions saved by the elders specifically for these times. These traditions of healing invite human beings to return to intimacy with Nature and the natural world, through initiating conversations with the elements including the fifth, spiritual element, the Ushai. You will learn about the delicate dance of the Eagle (the mind) and the Condor (the heart), including how to reestablish the path of the heart to help bring the overactive mind into balance, the key to embarking on powerful shamanic journeys. You will visit sacred waterfalls, travel high up the active volcano Cotopaxi to a mountain lake for ceremony, experience the sounds carried on the wind in the mountains, see the Condor flying, and sit at night around the fire, listening to stories and laughter. As you journey together with Taita Alberto, you will begin to sense the fifth element, Ushai , being activated as the potent energy of spiritual transformation awakens within you. By experiencing his profound mystical realizations through shamanic transmission, you will learn to express gratitude with each of the elements, leave behind those burdens you no longer need to carry, and discover how to fly higher in life.

DKK 182.00

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The Privilege of Aging - Kamla K. Kapur - Bog - Inner Traditions Bear and Company - Plusbog.dk

An inspiring guide to embracing your mortality and living a fulfilled life Presenting a clarion call to the aging to awaken before they die, Kamla K. Kapur explores how we can become warriors on the spiritual path in order to embrace and prepare for the truth of our mortality and the ultimate triumph of conscious living and dying. Set in both California and India, Kapur shares her inner adventure to navigate the hazardous battlefield of aging with the aid of spiritual guides that pilot her to safety and offer hard-won wisdom on the art of resting, happiness, and letting go. Revealing the arc of her own self-discovery, she examines her own shadows, fears, anxieties, and regrets, decluttering her mind of disempowering thoughts and reframing and co-creating her reality with the powerful tool of unconditional self-love. Drawing on stories from all traditions, Kapur demonstrates the power of self-examination, vigilance, and intentionality to have a successful old age and offers strategies, tools, and ways of thinking to ensure mental, physical, and spiritual strength to meet aging’s challenges and transform from the people we once were to the ones we are becoming on the penultimate stage of earthly life. Encouraging readers to proceed on their own journeys of awakening, Kapur describes how to confront, express, and embrace your darkness, consciously and honestly, to move forward into the ever greater wholeness of being that incorporates our animal, human, and divine nature. She shows how to make the final course of an ardent, empowered, and courageous journey into God’s heart, revealing how the privilege of aging is to fully experience this precious, painful life and to achieve vitality, satisfaction, and joy in the life we are fortunate to still have.

DKK 167.00

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The Complete Lenormand Oracle Handbook - Caitlin Matthews - Bog - Inner Traditions Bear and Company - Plusbog.dk

A full-color guide to fortune-telling with the Lenormand oracle • Explores the meanings of the 36 Lenormand cards and their playing card insets to help build a resourceful, interpretative vocabulary • Provides instructions for many spreads, starting with 3 or 5 cards and building to the Grand Tableau spread, which uses all 36 cards • 416 pages and full-color throughout • Reveals the origins of the Lenormand oracle from both coffee-ground symbols and playing card cartomancy More than 200 years old, the 36 Lenormand cards are an oracle combining standard playing cards with images from the everyday world, such as key, book, animals, and flowers. Their simple, predictive, and non-esoteric nature opens the realm of fortune-telling to all, offering a traditional cartomantic divination where card combinations fuse together to give clear answers. In this complete guide to Lenormand card reading, Caitlín Matthews explains the multiple meanings for each card, providing keywords so the reader can quickly build an interpretive vocabulary for Lenormand fortune-telling. She details how to lay spreads, starting with 3 or 5 cards and building to the Grand Tableau spread, which uses all 36 cards. She explores the significance of the playing card pips and suits on each card and how cards combine to create a variety of meanings. Matthews enables readers to learn the Lenormand card keywords so they can both read for themselves and express their interpretations to clients. Providing real case histories for readers to interpret, she also includes self-tests and practice exercises with answers to check at the end of the book. In addition to her comprehensive practical introduction to the Lenormand oracle, Matthews delves deeply into the history of cartomancy to reveal the mythic blueprint that underlies this simple deck, the key to which lies not in their imagery but in their connection to playing cards.

DKK 244.00

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Witch Wisdom for Magical Aging - Cait Johnson - Bog - Inner Traditions Bear and Company - Plusbog.dk

• Presents four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life • Filled with magical recipes, inspiring ceremonies, playful activities, and meaningful meditations You are invited into the magical world of four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life. In the season of Winter, the earthy Root Witch reminds us that bodies are made for pleasure, and that Winter is made for dreaming. She offers spells, rituals, and ceremonies to reframe your perspectives on aging and promote acceptance of your changing appearance. She also shares secret recipes for a healthy, happy body, focusing on preparations that help maintain and restore hair, skin, and bone. In Spring, the airy Winged Witch offers a witchy approach to spring cleaning, both in the traditional sense and in self-understanding and relationships. She shares recipes and rituals for jettisoning the dead past, discovering your own authentic style, adding magic to your clothes, and feathering your nest so it feels like home to your spirit. The fiery Summer Merwitch helps us to be more joyfully creative, with activities and wisdom to help overcome the obstacles that prevent us from fulfilling our creative dreams. She honors the senses, encourages us to embrace our sexuality, and gives us ways to express our fiery anger cleanly and powerfully. The watery Autumn Kitchen Witch shows us how to honor our harvests and our ancestors, how to make peace with death, and how to make every meal a celebration of life, with magical recipes and rituals that bring joy to the soul. The Kitchen Witch also explores several goddesses and wise old women from folklore who can offer templates for a rich and spiritualized maturity. Offering practical and enjoyable ways to make aging an empowering, magical, and transformative adventure, this book of spiritual guidance will help you love yourself through the aging process.

DKK 152.00

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The Hidden History of Elves and Dwarfs - Claude Lecouteux - Bog - Inner Traditions Bear and Company - Plusbog.dk

A comprehensive examination of the intertwined mythology, folklore, and literary history of the little people • Explores the pagan roots of dwarfs and elves and their evolution in myth and literature • Reveals the role the church played in changing them from fearless, shape-shifting warriors with magical powers into cheerful helpmates and cute garden gnomes • Traces their history from ancient Celtic and Germanic lore through their emergence in the literature of the Middle Ages to their modern popularization by the Brothers Grimm and Walt Disney Most people are familiar with the popular image of elves as Santa’s helpers and dwarfs as little bearded men wearing red caps, who are mischievous and playful, helpful and sly, industrious and dexterous. But their roots go far deeper than their appearance in fairy tales and popular stories. Elves and dwarfs are survivors of a much older belief system that predates Christianity and was widespread throughout Western Europe. Sharing his extensive analysis of Germanic and Norse legends, as well as Roman, Celtic, and medieval literature, Claude Lecouteux explores the ancient, intertwined history of dwarfs and elves. He reveals how both were once peoples who lived in wild regions as keepers of the secrets of nature. They were able to change their size at will and had superhuman strength and healing powers. They were excellent smiths, crafting swords that nothing could dull as well as magical jewelry, and often entered into the service of lords or heroes. They were a part of the everyday life of our ancestors before they were transformed by fairy tales and church texts into the mythical creatures we know today. Lecouteux shows how, in earlier folklore, elves and dwarfs were interchangeable, gradually evolving over time to express very different kinds of beings. “Dwarf,” “giant,” and even “elf” did not necessarily connote size but referred to races with different skills. Elves were more ethereal, offering protection and kindness, while dwarfs reflected a more corporeal form of spirit, often appearing as messengers from the underworld. Yet dwarfs and elves could be bargained with, and our ancestors would leave a broken object outside the door at night with the hope that a dwarf or elf (or other local spirit) would repair it. Revealing the true roots of these helpful and powerful beings, including an in-depth exploration of one of the most famous dwarf/elf/fairy beings of the Middle Ages, Auberon or Oberon, also known as Alberich, Lecouteux shows how the magic of dwarfs and elves can be rekindled if we recognize their signs and invite them back into our world.

DKK 183.00

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