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Scarcity Brain - Michael Easter - Bog - Headline Publishing Group - Plusbog.dk

Scarcity Brain - Michael Easter - Bog - Headline Publishing Group - Plusbog.dk

The New York Times Bestseller *** As featured on The Joe Rogan Experience and Diary of a CEO *** Are we hardwired to crave more? From food and stuff to information and influence, why can''t we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world''s leading experts on behavior change, shows that the problem isn''t you. The problem is the scarcity loop, left over from our ancient ancestors, who had to constantly seek and consume to survive. For the scarcity loop to work, you need three things: opportunity, unpredictable rewards and quick repeatability. New technology and institutions - from dating and entertainment apps to our food and economic systems - are exploiting the scarcity loop, leading to us all developing "scarcity brain". We''re bombarded with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbour buying a shiny new car.Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: - Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory- Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station- Reframe how we think about and fix addiction and bad habits, from Iraq''s chief psychiatrist- Recognize when you have enough, from a woman who left a million-dollar career path to adventure the worldOur world is overloaded with everything we''re built to crave. The fix for scarcity brain isn''t to blindly aim for less. It''s to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new, and more satisfying way.

DKK 211.00
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All I Want - Jill (author) Shalvis - Bog - Headline Publishing Group - Plusbog.dk

Vicious Cycle: Vicious Cycle 1 - Katie Ashley - Bog - Headline Publishing Group - Plusbog.dk

DKK 115.00
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Twisted - Steve Cavanagh - Bog - Headline Publishing Group - Plusbog.dk

Twisted - Steve Cavanagh - Bog - Headline Publishing Group - Plusbog.dk

''This guy is the real deal. Trust me.'' LEE CHILD BEFORE YOU READ THIS BOOKI WANT YOU TO KNOW THREE THINGS: 1. The police are looking to charge me with murder. 2. No one knows who I am. Or how I did it. 3. If you think you''ve found me. I''m coming for you next . After you''ve read this book, you''ll know: the truth is far more twisted... ''A fantastic standalone thriller. Punchy, ridiculously gripping, fast-paced, clever. Beautifully-plotted and incredibly fun to read. He''s done it again. SUPERB.'' WILL DEAN ''Brilliant and devilishly twisty and turny.'' C.L. TAYLOR ''Outstanding. Totally absorbing and compelling. A masterpiece in thriller plotting - twists and turns at a ferocious pace, leading to a nail-biting conclusion.'' MEL SHERRATT ''Twisted and dark, another rip roaring rollercoaster ride.'' ANGELA CLARKE ''Looks set to cement his status as heir apparent to John Grisham.'' DAILY EXPRESS ''As nastily inventive as his highly successful Thirteen.'' SUNDAY EXPRESS ''A fantastic read. Guaranteed to be one of the big books of 2019. You won''t be able to put this down. It''s about time we found out the truth about JT LeBeau...'' LUCA VESTE ''A corkscrewing rollercoaster of thrills, switchbacks, loop-de-loops and screaming good fun. Add it to your wish list!'' MARK EDWARDS ''Steve Cavanagh must have sold his soul to the devil at the crossroads outside of Rosedale, Mississippi in exchange for becoming one of the world''s best crime writers. Just read TWISTED and he''s done it again. As edgy, gripping & brilliant as Thirteen. Steve is 5/5'' ADRIAN MCKINTY

DKK 120.00
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Wife, Interrupted - Amy Molloy - Bog - Headline Publishing Group - Plusbog.dk

Wife, Interrupted - Amy Molloy - Bog - Headline Publishing Group - Plusbog.dk

''A powerful and honest account of love, grief and starting again, it''s moving and sad, but also surprisingly funny. You''ll love it.'' Closer ''Devastatingly honest and deeply moving.'' Daily Mail ''As inspiring as it is heartbreaking.'' News of the World ''Gritty, honest and surprising . . . this moving, warts-and-all real-life story of a young woman''s experience of crippling bereavement and her desperate attempts to move on is heartbreaking - but manages to be hopeful and optimistic at the same time.'' Heat ''Molloy works through the seven stages of grief - with added Sambuca shots - before emerging as a more reflective person . . . While she probably shouldn''t consider a career in the self-help industry, you can''t help but feel glad that the end is also a new beginning.'' London Lite My story begins where most women hope theirs will end - with a big, white wedding. After all, isn''t that how every good fairy tale finishes?I thought so. And at 23, in love and engaged, it seemed my ''happy ever after'' was secure...That is until the man of my dreams died three weeks into our marriage. Look at me now: a 23 year old widow. You''d never guess. I''ve learnt to hide it well.Because the way I saw it, there were only two options...A) Dress in black, become a recluse and watch my wedding video on a loop?ORB) Decide falling in love again is out of the question and choose an easy, uncomplicated alternative - sex...Funny, powerful, and painfully honest, WIFE, INTERRUPTED examines the complicated process of grieving - and proves that sometimes the most unthinkable things can be the most comforting.

DKK 120.00
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The Science of Stuck: Breaking Through Inertia to Find Your Path Forward - Britt Frank - Bog - Headline Publishing Group - Plusbog.dk

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward - Britt Frank - Bog - Headline Publishing Group - Plusbog.dk

''If you feel stuck in your life, you can''t afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it''s going to take for you to get your life moving on your own terms. Highly recommended.'' Alex Howard , founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your Fatigue A research-based tool kit for moving past what''s holding you back - in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.The good news is you''re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you''ll discover why we can''t think our way forward--and how to break through what''s holding us back. Using an eclectic approach and a customizable plan that''s as direct or as deep as you want, this life-changing guide empowers you to: - break old habits and patterns - gain perspective on pain and trauma from the past - free yourself from the torturous "why" questions - take control of your choices to create the life you wantBringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you''re truly meant to be. ''This book is relevant for our modern, complicated lives and necessary for when we need to get our lives back on track. This book will give you the information you need to spark your curiosity with enough room to engage the necessary inward journey of self-reflection. You might just replace that stack of self-help books on your bedside table with this one essential guide.'' Arielle Schwartz , PhD, author of The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, and other books on trauma recovery

DKK 149.00
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So Help Me Golf - Rick Reilly - Bog - Headline Publishing Group - Plusbog.dk

So Help Me Golf - Rick Reilly - Bog - Headline Publishing Group - Plusbog.dk

*** WINNER OF INTERNATIONAL SPORTS BOOK OF THE YEAR AT THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 *** ''fascinating, informative and revealing'' Mail on Sunday Beloved bestselling author and golf aficionado Rick Reilly channels his insatiable curiosity, trademark sense of humour, and vast knowledge of the game of golf in 80 original pieces about what it has meant to him and to others, and all the reasons we love it. This is the book Rick Reilly has been writing in the back of his head since he fell in love with the game of golf at eleven years old. He unpacks and explores all of the wonderful, maddening, heart-melting, heart-breaking, cool, and captivating things about golf that make the game so utterly addictive. We meet the PGA Tour player who robbed banks by night to pay his motel bills, the golf club maker who takes weekly psychedelic trips, and the caddy who kept his loop even after an 11-year prison stint. We learn how a man on his third heart nearly won the U.S. Open, how a Vietnam POW saved his life playing 18 holes a day in his tiny cell, and about the course that''s absolutely free.We''ll visit the eighteen most unforgettable holes around the world (Reilly has played them all), including the hole in Indonesia where the biggest hazard is monkeys, the one in the Caribbean that''s underwater, and the one in South Africa that requires a shot over a pit of alligators; not to mention Reilly''s attempt to play the most mini-golf holes in one day. Reilly will admire and unload on all the great figures in the game, from Phil Mickelson to Bobby Jones to the simple reason Jack Nicklaus is better than Tiger Woods. Reilly will explain why we should stop hating Bryson DeChambeau unless we hate genius, the greatest upset in women''s golf history, and why Ernie Els throws away every ball that makes a birdie. Plus all the Greg Norman stories Reilly has never been able to tell before. Connecting it all will be the story of Reilly''s own personal journey through the game, especially as it connects to his tumultuous relationship with his alcoholic father, and how the two eventually reconciled through golf. This is Reilly''s valentine to golf, a cornucopia of stories that no golfer will want to be without.

DKK 155.00
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