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Living While Black - Ajuan Mance - Bog - Chronicle Books - Plusbog.dk

Living While Black - Ajuan Mance - Bog - Chronicle Books - Plusbog.dk

In homage to the radical power of art, Living While Black celebrates the small acts of resistance that comprise the daily lives of Black folks by presenting them in a series of vivid illustrations. Laughing. Grieving. Being a kid. Even the purest expression of pleasure, the most human display of sorrow, or the simplest delight of childhood is an act of resistance if you happen to be Black. This immersive hardcover book features forty defiantly joyful illustrations by artist and educator Ajuan Mance, each artwork depicting a person of African descent going about their everyday business. Begun as Mance's personal response to the groundswell of Black Lives Matter protests in 2020, Living While Black denounces the excessive surveillance, harassment, and violence aimed at Black folks engaged in the activities of everyday life—and celebrates the courage and resilience of the Black community. Fittingly, the book also features a foreword from Alicia Garza, BLM founder and principal at the Black Futures Lab. Mance's thoughtful meditation on what it's like to be Black in America makes a wonderful tool for teachers, students, activists, and parents navigating conversations about racism and resistance. POWERFUL MESSAGE: In the contrast between the colorful illustrations and the weighty subject matter, a powerful message emerges: No matter how strong the forces of oppression, Black people will persist in striving for justice, equality, and joy. The book itself is also a reminder that there are many ways to be an activist—from marching for what you believe in, to spreading a message with your art. VIBRANT ARTWORK: Bright colors, bold shapes, vivid patterns—Ajuan Mance's artwork speaks to the enduring power and importance of joy. EXCEPTIONAL TEACHING TOOL: To provide context for the artwork, Mance has compiled a timeline of recent events that lend urgency to the fight for Black lives—she highlights the ways that the conversation has shifted since cell phones allowed bystanders to document instances of racial injustice and violence and offers an entry point for anyone who wants to learn about the roots of contemporary racial justice movements. Perfect for: - Activists and agitators - Art book lovers - Students of Black history - Teachers and parents looking for colorful ways to talk to young people about activism and resistance

DKK 170.00
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The Good Enough Guide to Better Living - Alison Throckmorton - Bog - Chronicle Books - Plusbog.dk

The Good Enough Guide to Better Living - Alison Throckmorton - Bog - Chronicle Books - Plusbog.dk

With an abundance of hilarious household tips, The Good Enough Guide to Better Living is a life-changing, timesaving, liberating guide to making the most out of doing the least at home. Cleaning, cooking, errands—it’s never-ending. It’s dreary. It’s tedious. But only if you’re doing it wrong. With room-by-room advice, this is the ultimate bar-lowering guide to good enough living. Inside, you’ll find tips and tricks for prioritizing your life and keeping your home (and yourself) happy: - Substitutes for all those fancy utensils you don’t have - A guide to the least killable houseplants - Maximizing the use of the clothing chair And so much more! By doing less, you too can live your dream life—or at least one that’s totally fine just the way it is. The best kind of self-improvement book, this anti-perfectionism guide gives you permission to give yourself a break while getting in some laughs! LAUGH-OUT-LOUD RELATABLE: Author Alison Throckmorton perfectly distills all the universal shortcuts we take as adults trying to keep it all together, like leaving your dishes in the sink "to soak" and using that one chair you have as a second dresser. REAL-WORLD HOUSEHOLD HINTS & TIPS: For anyone exhausted by searching for things that spark joy or the TikToks pushing housecleaning as therapy, this guide offers the perfect mix of parody and empathy. Step over the laundry pile to flip through these delightfully illustrated pages for tips and tricks to finding happiness among the chaos. FUNNY GIFT FOR EVERYBODY: This book makes a great gift for a recent graduate, a friend who just became a homeowner or renter, a new mom, or a parent who has been keeping the house together for thirty years. Perfect for: - Anyone who hates doing household chores (everyone) - Millennials trying to adult - New renters or homeowners - Gift-giving for birthday, graduation, Mother’s Day, or Father's Day - Readers of Feathered & Fabulous , The Underachiever's Manifesto , and The Subtle Art of Not Giving a F*ck

DKK 134.00
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Calm Living - Olga Trusova - Bog - Chronicle Books - Plusbog.dk

Calm Living - Olga Trusova - Bog - Chronicle Books - Plusbog.dk

Designing Your Life meets The Life-Changing Magic of Tidying Up in this guide to creating a space that promotes calm, clarity, and positivity. Discover how simple changes can make any room—and its inhabitants—feel more inspired, clear, and energetic. Designer and Stanford instructor Olga Trusova's practical and inspiring guide offers easy-to-follow tips for cultivating a calming environment at home or at work. Using the principles of design thinking, Trusova distills essential design wisdom, revealing how to use light, color, sound, furniture, and more to make simple, intentional changes for a profound impact on your mind, body, and spirit. Illuminating examples, accessible tips, and short exercises reveal how easy it is to transform a space, whether you're targeting a small corner or multiple rooms. Brimming with smart, digestible design tips and life-changing techniques, this stylish handbook makes a lovely self-purchase or gift for creatives, design enthusiasts, at-home workers, and anyone looking for simple, proven ways to design a soothing space. AUTHOR EXPERTISE: This book is based on author Olga Trusova's work as a design consultant and as a teacher at Stanford University, where she focuses on a human-centered approach to problem-solving called "design thinking." Here she distills the tenets of design thinking and empowers readers to problem-solve like designers so that they can create soothing spaces that reflect their taste, values, and needs. IMPROVED LIVE/WORK SPACE: In today's era of remote work, it is essential to have a work-from-home space that encourages calm, inspiration, and clarity. This resource is filled with helpful tips for creating organized, productive spaces, making it a must-read for the anyone who works from home. FOR ANY SPACE YOU CALL YOUR OWN: This book offers concrete, easy-to-follow tips. You can pick the advice that works for you and your space, whether you’re a renter, a homeowner, or someone looking to improve an office space. ACCESSIBLE & PRACTICAL: This book is written for a wide range of readers, from design enthusiasts to people with no design experience looking for easy ways to transform their space. The guidance is encouraging and achievable, and the practical design suggestions are accessible and doable, ensuring the book will be useful for anyone, including small space dwellers, DIYers, and new homeowners or renters. Perfect for: - Design-minded people and those who love to apply design ideas to their home and work spaces - Anyone seeking inspiration for organizing, cleaning, decluttering, or simplifying their surroundings - Those who work from home full-time or part-time as well as for business leaders who want fresh ideas for boosting employee morale and productivity - Fans of Marie Kondo and her popular organization books and Netflix reality shows - Birthday, anniversary, holiday, or retirement gift for readers of Calm the Chaos , The Home Edit , or Spark Joy

DKK 155.00
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I Love(ish) New York - Ali Solomon - Bog - Chronicle Books - Plusbog.dk

I Love(ish) New York - Ali Solomon - Bog - Chronicle Books - Plusbog.dk

A humorous and relatable look into the joys and pitfalls of living in New York City. There is no city quite like New York City, for better or worse. I Love(ish) New York is a hilarious relatable collection of essays, illustrations, and cartoons about the always interesting, sometimes frustrating, and endlessly entertaining quirks of living in the Big Apple. Despite the notorious six-floor walk-ups and unrequited love found in all the wrong dive bars, the city's unique charm and irresistible allure keeps millions of residents—and starry-eyed millions more on their way—walking fast and talking faster. New Yorker magazine contributor Ali Solomon offers an absurdist's eye and a satirist's pen, crafting a love letter to the greatest (or great-ish?) city in the world. I Love(ish) New York is the perfect gift for anyone who lives, left, loved, or dreamed of living in New York City. A PERFECT GIFT: This is great gift or self-purchase for anyone who lives in, has left, or is moving to New York City. Whether given as a graduation, housewarming, or moving present, I Love(ish) New York is a relatable laugh for the millions who love (and love to hate) New York. EVERGREEN TOPIC: New York will always be absurd and wonderful to those who live or who have lived there. This book will resonate with its millions of residents. A LOVE LETTER TO NYC: Ali Solomon shares the ups and downs of living in New York as only a lifelong New Yorker can. From finding your first apartment to landing a job, romantic partner, and then facing the decision to hang tough or flee to the suburbs, Ali tackles the full lifecycle of the city dweller with heart and wit. New Yorkers of all ages and stages will be able to relate. Perfect for: New Yorkers, past and present, and transplants Recent college graduates

DKK 141.00
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The Underachiever's Manifesto - Ray Bennett - Bog - Chronicle Books - Plusbog.dk

The Underachiever's Manifesto - Ray Bennett - Bog - Chronicle Books - Plusbog.dk

The Underachiever''s Manifesto is the playfully persuasive pocket guide to living life to the least and loving it. This isn''t your average handbook—this is a funny self-help book for our ongoing modern age of overachievement. The book makes the case for just the right amount of effort—a lot less than we''ve been led to believe —and reveals how mediocrity is the key to happiness at work, in relationships, dieting, exercise, investment, and more.• Contains easy-to-follow advice with gentle humor and genuine wisdom• Addresses issues such as social media stress, FOMO, and the life-draining tragedy of tidying up• Author Ray Bennett is a medical specialist in Seattle and a recovering overachieverThis welcome new edition—revised just enough but not going overboard—brings its needed-now-more-than-ever perspective to our new era of fitness tracking, app overload, and tidying up. Turn it down a notch. Don''t you feel better already? • Humorous but actually helpful—a rarity for self-help books• Perfect for overachievers, underachievers, anyone looking for a funny, friendly way to take things down a notch• Great for those who loved The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson, Unfu*k Yourself: Get Out of Your Head and into Your Life by Gary John Bishop, and How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism by Stephen Guise

DKK 97.00
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The Modern Caravan - Kate Oliver - Bog - Chronicle Books - Plusbog.dk

The Modern Caravan - Kate Oliver - Bog - Chronicle Books - Plusbog.dk

A gorgeous book by celebrated Airstream builder and designer Kate Oliver that celebrates travel, adventure, and beautifully styled rolling homes. The Modern Caravan is a warm invitation into rolling homes designed for life on the open road. Brimming with evocative storytelling and hundreds of photographs showcasing modern living space and stunning landscapes, this book features more than 35 stories from solo travelers, couples, and families who traded the comforts of a rooted life for ever-changing vistas and eye-opening experiences. Readers will meet a family exploring Australia in a cozy vintage camper filled with plants and natural wood finishes; a young couple designing a modern trailer inspired by the colors and textures of the high desert; and a couple who renovated their chic Airstream with green velvet seating, floral wallpaper, and herringbone wood floors. Balancing style with function, each carefully crafted tiny home is the result of long-held dreams, ingenuity, and imagination. EXPERT AUTHOR: Kate Oliver is a celebrated Airstream builder and designer. Her work has been profiled in Dwell , Remodelista , Domino , Apartment Therapy , and Design*Sponge , among others. Here she draws on her experience as a designer, builder, storyteller, and photographer to create a one-of-a-kind book full of wanderlust and inspiration—the ultimate guide to beautiful small-space living. SPEAKS TO WANDERLUST AND BOHEMIAN LIVING: For anyone eager for experiences that offer an escape into a world of simple pleasures and exploration, this gorgeous volume filled with travel photography, engaging stories, and practical tips holds endless appeal. BEAUTIFUL GIFT: Perfect gift for anyone who loves road trips, outdoor adventure, or interior design. A thoughtful present to pair with any adventure accessory or décor object—a destination road guide, a flannel shirt, a ceramic bowl, or a beautiful blanket. The eye-catching package will add beauty whether displayed on a coffee table or love shack bookshelf. Perfect for: - Interior design enthusiasts, armchair travelers, and anyone who dreams of a life of adventure - People interested in travel and alternative living spaces - Minimalists and those who practice hygge - Weekend adventurers and road trippers - Followers of the #vanlife movement - Fans of Tin Can Homestead , Cabin Porn , The New Bohemians , and The Tiny Mess cookbook

DKK 209.00
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You Are the Magic You Seek - Kristen Drozdowski - Bog - Chronicle Books - Plusbog.dk

Spirit Listography - Lisa Nola - Bog - Chronicle Books - Plusbog.dk

How to Be a Cat - Lisa Swerling - Bog - Chronicle Books - Plusbog.dk

Feasts on the Farm - Jessica Macleod - Bog - Chronicle Books - Plusbog.dk

Feasts on the Farm - Jessica Macleod - Bog - Chronicle Books - Plusbog.dk

From the famed Toluma Farms and its award-winning Tomales Farmstead Creamery: an irresistibly lush, illustrated collection of seasonal farm-to-table recipes paired with advocacy, education, and delicious inspiration. Welcome to Toluma Farms, a 160-acre goat and sheep dairy and educational farm in Marin County, California, just a few miles from the Pacific Coast, stewarded since 2003 by Tamara Jo Hicks, her husband, David Jablons, and their two daughters. In partnership with writer and illustrator Jessica MacLeod, Feasts on the Farm is a gorgeous cookbook organized by the seasons that captures the nourishing, creative, and positive approach taken by the entire Toluma team. Through 60+ tantalizing recipes ranging from starters to mains to sweets, this book makes it easy to bring Northern California living into your home, sharing practical guidance on how to: - Take advantage of your local farmer’s market’s springtime bounty with a Farmers Panzanella Salad. - Graze on the Perfect Summer Cheese Board on a lazy summer evening. - Whip up some Pumpkin Muffins with Maple Goat Butter to kick off an early Autumn morning. - Create a winter feast with a platter of Roasted Dungeness Crab with Herb Butter. - And much more. Filled with full-color photographs, charming illustrations, and short informative essays on topics such as slow living, agritourism, and raising happy goats and sheep, this sumptuous volume will instantly transport you to beautiful Toluma Farms and inspire you to embrace a year of seasonal, sustainable, cheese-filled eating and living! FOR CHEESE LOVERS: Tomales Farmstead Creamery is known for its prize-winning artisanal goat and sheep cheeses. In these pages, decades of cheese knowledge are poured into the recipes, which go well beyond what you might imagine a cheese-y dish would be. Decadent, yes, but also fresh, plant-based, filling, and wholesome. A CELEBRATION OF SUSTAINABLE LIVING: Tamara and the Toluma Farms team have spent over twenty years learning and practicing sustainable farming. Sprinkled throughout are stories about their journey on the land and the unique people they’ve worked with along the way. Perfect for: - Home cooks who focus on local and seasonal ingredients - Anyone who loves to eat and cook with cheese - Vegetable-forward but not exclusively vegetarian eaters - Foodies who collect regional cookbooks - Fans of regenerative/farm-to-table approaches - Armchair travelers who dream of visiting the California farming coast - Readers who enjoyed Six California Kitchens , The French Laundry Cookbook , and Alice Waters’ We Are What We Eat: A Slow Food Manifesto

DKK 211.00
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Slowing - Rachel Schwartzmann - Bog - Chronicle Books - Plusbog.dk

Slowing - Rachel Schwartzmann - Bog - Chronicle Books - Plusbog.dk

An inviting guide to reclaiming your time and discovering the wondrous pleasures of slow living. What beautiful possibilities await us when we slow down? For author and Slow Stories podcast host Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention. Her captivating essays reveal how slowing down positively affects our minds, relationships, and work, and contributions from a wide range of luminous voices in art, food, design, and beyond—including Sophia Roe, Leah Thomas, and Jezz Chung—explore the magic that emerges when we intentionally shift our relationship to time and productivity culture. Throughout, readers will also find simple-to-follow guided practices for creativity, journaling, and introspection to help them discover their true rhythm and moments of wonder. Page after page, Slowing is a balm for the stresses of modern life and a rousing call to experience the beauty and joy of slow living. SELF-CARE TECHNIQUES: Featuring 52 stories—one for every week of the year— Slowing cultivates awareness, calm, and joy. Readers can immerse themselves in various narratives and practices for well-being and find what best fits their lifestyle and needs. FRESH APPROACH: Combining evocative storytelling, guided prompts, and inspiring design, Slowing offers a distinctive lens on time and attention—and is an authentic resource for anyone in need of encouragement to connect and be present. DIGITAL DETOX: Slowing offers an enriching alternative for readers exhausted by social media and invites them to experience the joys of slowing their scroll. WELLNESS GIFT: This beautifully designed hardcover book is infinitely giftable to friends, family, partners, co-workers, students, or anyone who needs a gentle pick-me-up. Perfect for: - People looking for resources on rest, creativity, and personal growth - Anyone interested in digital detoxing and stress relief - Thoughtful get-well, birthday, or friendship gift - Fans of Wintering , Enchantment , Saving Time, and How to Do Nothing

DKK 175.00
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Tree of Wonder - Kate Messner - Bog - Chronicle Books - Plusbog.dk

Terrarium - Anna Bauer - Bog - Chronicle Books - Plusbog.dk

Free Spirit Cocktails - Camille Wilson - Bog - Chronicle Books - Plusbog.dk

Free Spirit Cocktails - Camille Wilson - Bog - Chronicle Books - Plusbog.dk

Light in spirit and easy to make, FREE SPIRIT COCKTAILS is a refreshing approach to cocktail-making without the hangover. Lighthearted and full of easy-to-make drinks, FREE SPIRIT COCKTAILS is a refreshing approach to cocktail-making without the hangover. This collection of 40 zero-alcohol recipes features a wide variety of flavorful refreshments that have the look and feel of well-crafted cocktails without any liquor involved. From twists on classic cocktails to inventive sippers, quick 3-ingredient recipes, and more, this mocktail book offers countless opportunities for a spirit-free moment: - Unwind after a long day with a fragrant glass of A Perfect Pear. - Mix up some flavorful Faux Swizzles for a zero-proof mocktail party. - Host a perfect brunch with a large batch of Life's a Peach. - Cheers with a glass of Be My Honey to celebrate all of life's moments. MOCKTAIL MOVEMENT: Sober-flexible living has grown exponentially over the past couple of years and continues to be a major topic. More and more, people are participating in Dry January, purchasing alcohol-free spirits and mixers, and exploring sober living. EASY TO MAKE: All the drinks in FREE SPIRIT COCKTAILS are approachable and easy to whip up in a flash for any occasion—parties, baby showers, weddings, holidays, and more. Perfect for: - People looking for fun alcohol-free recipes - Wedding, housewarming, and holiday-gift seekers - Dry January followers and those looking for general New Year New You content - Readers of Punch , Food & Wine , Bon Appetit , Compound Butter - Party hosts looking to have a more inclusive drink selection

DKK 152.00
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How to Be a Wildflower - - Bog - Chronicle Books - Plusbog.dk

How to Be a Wildflower - - Bog - Chronicle Books - Plusbog.dk

A fresh perspective, an outdoor exploration, a new adventure about to begin: How to Be A Wildflower is the book to celebrate these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more. • Maintains wonder and inspiration with a collection of peaceful pages filled with things such as a prompt to hike by the light of the moon, a recipe to make rhubarb pie, and a place to press flowers• Features stunning and whimsical illustrations to fill you with serene and calming thoughts that inspire a closer relationship with the world around you• Katie Daisy is an artist whose work captures the essence of living with nature and How to Be a Wildflower is a glowing example of that "For pure whimsy, you just can''t beat How to Be a Wildflower: A Field Guide by Katie Daisy. The Bend, Oregon, artist brings her beautiful paintings and lettering to this delightful book, a collection of nature-inspired quotations, meditations, lore, and even a recipe for fresh strawberry-rhubarb pie." — Traditional Home For every wild and free spirit—and those who aspire to bemdash;this is a field guide to living life to the fullest. • Every page inside the charming two-piece case invites readers to wonder, gather, savor, and ponder the natural world around them.• Makes a great coffee table book and a starter to interesting and motivational conversations.

DKK 140.00
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The Creative Business Handbook - Alicia Puig - Bog - Chronicle Books - Plusbog.dk

The Creative Business Handbook - Alicia Puig - Bog - Chronicle Books - Plusbog.dk

Offering veteran insight and friendly, actionable advice from two self-made women who manage three six-figure businesses, this practical handbook acts as a roadmap to guide anyone wanting to build a profitable venture out of their creative passion. Figuring out how to make a living from your creative work poses unique challenges and obstacles. From choosing the right business model to building a brand, from managing your time to scaling up your production—starting your own creative business often means doing it all yourself. Enter The Creative Business Handbook by Alicia Puig and Ekaterina Popova, the dynamic duo behind Create! Magazine . With its conversational tone and accessible advice, this handbook lays an essential foundation for anyone wanting to earn a living with their art—no fancy business degree required! In addition to nuts-and-bolts advice based on the authors' real-life experiences, each chapter of the book includes an interview with a creative entrepreneur from a different background and craft, and ends with action steps that will help keep you on track. Written by creative business owners for creative business owners, this is the perfect book for anyone with a vision who is ready to hit the ground running. EXPERT AUTHORS: Informed by the authors' decades of experience founding and managing three successful creative businesses—as well as the lessons they learned from some projects that didn't stand the test of time—this book offers tried-and-true advice for artists looking to get their creative enterprises off the ground and achieve real financial success. Popova and Puig have also included interviews with other self-employed creatives across a variety of fields, giving you a window into the myriad paths available to you as you embark on your entrepreneurial journey. FOR ALL CREATIVES: This book offers real wisdom for starting and sustaining your unique creative business no matter your passion, whether you are a career artist looking to make a living outside of the gallery space, an experienced freelance writer interested in mentoring your peers, or a podcaster who dreams of sustaining yourself by making content that you genuinely care about. From advice about best marketing practices to striking the ever-elusive work-life balance, this guide will help you to understand the business side of your creative practice. Perfect for: - Artists, designers, makers, illustrators—recent graduates and budding professionals—looking to start their own businesses - Creative people exploring career ideas and looking for practical advice and inspiration - Graduation, birthday, or holiday gift for artistic and entrepreneurial friends and loved ones - Readers of Create! Magazine , Steal Like an Artist , Big Magic , and Untamed

DKK 175.00
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Glorious Freedom - Lisa Congdon - Bog - Chronicle Books - Plusbog.dk

Unstoppable - Adam Rex - Bog - Chronicle Books - Plusbog.dk

Unstoppable - Adam Rex - Bog - Chronicle Books - Plusbog.dk

A read-aloud gem about teamwork and togetherness from New York Times bestselling author Adam Rex! If you could have any superpower, what would it be? Well, what if the answer was: ALL OF THEM! When a bird narrowly escapes the clutches of a hungry cat, a nearby crab admires the bird''s ability to fly, while the bird admits a longtime yearning for claws. And, just like that, they team up. Pretty soon, the team includes every animal in the forest who''s ever wanted someone else''s special trait. But how will these animals stop humans from destroying the forest for a megamall? It''s going to take claws, wings, and Congress together to be truly Unstoppable! Laura Park''s bright, comic illustrations pair with bestselling author Adam Rex''s laugh-out-loud text in this hilarious and insightful picture book about celebrating the ways you''re unique, and using all your resourcefulness—and just a smidge of politics—to save the day.• Unstoppable! provides a timely lesson on the glories of diversity and the power of working together. • Perfect read-aloud book for children interested in animals, the environment, and political action For fans of Nothing Rhymes with Orange, Here We Are: Notes for Living on Planet Earth , The Wolf the Duck and The Mouse , and Penguin Problems . • Books for kids ages 3–5• Read-aloud picture books• Picture books about Congress and government Adam Rex is an author, illustrator, and author-illustrator known for his books including The Dirty Cowboy , School''s First Day of School , and The True Meaning of Smekday , which was adapted into the DreamWorks film Home in 2014. He lives in Tucson, Arizona. Laura Park is a cartoonist, illustrator, and enthusiastic baker from Chicago currently living in France.

DKK 136.00
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Death Wins a Goldfish: Reflections from a Grim Reaper's Yearlong Sabbatical - Brian Rea - Bog - Chronicle Books - Plusbog.dk

Find Your F*ckyeah - Alexis Rockley - Bog - Chronicle Books - Plusbog.dk

Find Your F*ckyeah - Alexis Rockley - Bog - Chronicle Books - Plusbog.dk

A bold guide to finding your unique purpose and uncensored self, Find Your F*ckyeah disrupts today''s warm, fuzzy brand of #selfcare and "Just be you!" personal growth trends, translating the hard science of happiness for a generation that speaks emoji.Despite everything society says, you are not a living brand, you do not have to have one passion/purpose/calling, and no amount of #selfcare is going to change your life. In Find Your F*ckyeah , Alexis Rockley uses guided scientific experiments and refreshing wit to prove why one-size-fits-all success formulas and trendy morning routines won''t keep us happy—and shows us how to find what will. Rockley tackles the social programming and biological defaults that fuel our limiting beliefs head on, showing how they keep us trapped in a cycle of boredom, stress, and burnout. In our attempt to present a hireable, friendable, dateable, and acceptable version of ourselves to the world, we spend much of our lives unintentionally censoring who we really are—and in the process, shoving what we truly want deep into our subconscious. For anyone tired of feeling the pressure to be better, do more, and work faster to find happiness—to self-optimize, shut up, and fit in— Find Your F*ckyeah offers the tools to finally take our lives off autopilot and find joy where we''re at, right now. A must-read if any of this sounds like you:• You regularly bounce back and forth between boredom and stress, only to level out at a vegetative, exhausted state• You find yourself annoyed that your time isn''t your own because you''re busy making a living• You like having time to yourself, but hate being alone without an Internet connection• You sometimes feel confident in the life choices you''ve made (i.e., education, career, relationships), but you can''t help feeling like where you''re "at" in life is somehow. not enough • You want practical advice on how to be happier, but you''re annoyed by the vague, generic advice of traditional self-help books

DKK 175.00
1

Art Inc. - Lisa Congdon - Bog - Chronicle Books - Plusbog.dk

If You Were a City - Kyo Maclear - Bog - Chronicle Books - Plusbog.dk

Live Your Own Wild Life: A Journal for Humans - Catherine Lepage - Bog - Chronicle Books - Plusbog.dk